LugnLed

LugnLed Guided forest bathing, nature-based retreats, & whatever magic is yet to come. Creating spaces for calm, connection, and growth—rooted in an ethic of love.

08/02/2025
07/26/2025
Forest bathing is NOT 1. hiking or any other form of exercise, 2. learning the names of trees 3. getting naked in the fo...
07/19/2025

Forest bathing is NOT
1. hiking or any other form of exercise,
2. learning the names of trees
3. getting naked in the forest (unless that’s your thing)

Forest bathing IS
a MINDFUL and EMBODIED practice of connecting with nature through the senses.
We do this to REDUCE STRESS, improve our HEALTH, and enhance overall WELLBEING.
We do it to RECONNECT with nature, each other and ourselves
LugnLed.com

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Saint Paul, MN

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