Your Call Doula

Your Call Doula Birth doula and private, in home childbirth classes. Tampa, St Pete, Clearwater, Largo, South Tampa. Tailored, balanced care with your wishes supported.

Unmedicated, epidural, induction, cesarean. Payment plans. Virtual support. Linktree in my details :)

When someone writes me a review, it truly brings me so much joy. As a neurodivergent person who has struggled with impos...
08/28/2025

When someone writes me a review, it truly brings me so much joy.

As a neurodivergent person who has struggled with imposter syndrome throughout my life those little atta girls, good jobs and pats on the back have always gone a long way.

Because I know I'm an incredible doula but it's your words that break down the imposter ๐Ÿ’• When this job gets really tough, you remind me that I belong here.

Thank you for taking the time to speak so kindly of me and the services I provide through ๐Ÿ™๐Ÿผ Your testimonials help my business to thrive and I appreciate your words more than you know ๐Ÿ™Œ๐Ÿผ

โœจBooking infoโœจ

Fall availability is filling fast. Currently booking November and beyond. 2026 spots are filling. Prices will go up January 2026 so sign with me now before that happens! Simple consultation scheduling links in my linktree or send me a DM

I hope you have a beautiful day ๐Ÿค

โœจ

Literally me last week ๐Ÿ˜…๐Ÿคฃ but it all worked out ๐Ÿ™Œ๐Ÿผ
08/25/2025

Literally me last week ๐Ÿ˜…๐Ÿคฃ but it all worked out ๐Ÿ™Œ๐Ÿผ

3rd baby in 8 days! It sure has been a busy week but this is the name of the game sometimes. Some months they spread out...
08/21/2025

3rd baby in 8 days!

It sure has been a busy week but this is the name of the game sometimes. Some months they spread out and other times they all come to meet us at once.

Humbled to be chosen by these families to be by their side. Grateful I made it to everyone on time without needing to call my reinforcements ๐Ÿ™Œ๐Ÿผ

Today is the last day to vote for your Best of the Bay nominees.

If has made a positive difference in your birthing experience, I would be honored to have your vote. Here is the direct link ๐Ÿ˜˜

Best of the Bay 2025 Vote https://share.google/zz0e1vmjtKleHK1a6

I hope you all have a beautiful day. Feel free to sprinkle some baby dust over to Davis Islands ๐Ÿ’•

Meet the best backup doula ever, Stacy ๐Ÿ’•If I happen to be finishing up at another birth and send you my backup doula, th...
08/08/2025

Meet the best backup doula ever, Stacy ๐Ÿ’•

If I happen to be finishing up at another birth and send you my backup doula, this is the beautiful face that you will see.

I just looked back and realized I haven't posted about her since July of last year and she has rebranded since then.

You can find her at

What a great morning of learning and empowerment with followed by a scrumptious brunch and chat. It doesn't get much better than that! ๐Ÿ’•


โค๏ธ

Hello beautiful Tampa Bay parents! Are you on a doula hunt? My fall spots are dwindling but if your estimated due date i...
08/01/2025

Hello beautiful Tampa Bay parents! Are you on a doula hunt?

My fall spots are dwindling but if your estimated due date is in September or November, I have limited spaces available for YOU ๐Ÿ’•

I would love to meet in person to see if we are a good fit. I do offer discovery calls but I'm debating discontinuing that option. This journey is too intimate for phone calls.

If you're interested in meeting for coffee/tea and chatting birth stuff, DM me or find my consultation link in my bio so we can schedule. I look forward to meeting you!

Have a great day. Stay cool!! ๐Ÿ’–

Cara ~ Your Call Doula

โค๏ธ

Do you know how often I hear that someone's provider "made them" do this or that, or wouldn't "let them" do this or that...
07/22/2025

Do you know how often I hear that someone's provider "made them" do this or that, or wouldn't "let them" do this or that? Way too often.

They don't own you.

You have a voice.

In our classes we talk about how to have these sometimes uncomfortable conversations with our providers.

There are absolutely times when certain topics warrant a full discussion. Other times, a simple "no" is enough.

"No" is a complete sentence.

FULL STOP ๐Ÿ›‘

Doula shopping?

has limited spots for September, November and early December 2025 due dates.

Also booking for 2026. Lock in 2025 prices now as they will go up on January 1st.

See my linktree for free consultation scheduling ๐Ÿ’•

Evidence. Based. Information ๐Ÿคฃ
07/16/2025

Evidence. Based. Information ๐Ÿคฃ

Can we just stop it? The lack of women supporting women on social media when it comes to posts about birth and birth inf...
07/14/2025

Can we just stop it?

The lack of women supporting women on social media when it comes to posts about birth and birth information. It can be so disheartening.

Having a hospital birth that goes off without a hitch does not give you the right to talk down to people birthing at home. And having a beautiful picturesque birth at home with no complications does not give you the right to belittle those who feel safer in a hospital or with medication.

If you've been here for a while, you know that my content educates AND pokes fun regarding medicated and unmedicated, hospital or home birth.

I have been humbled by birth. By my personal experiences and by the many experiences of those that I have held throughout this momentous time. Do you want to know what I have learned?

I've learned that there is more than one way to birth your baby. That minds, bodies and desires vary. And that my job is to support and educate, no matter what your choices are.

You should plan to have your baby however YOU think you should birth your baby.

That's the BEST plan.

Now, do I think you should be educated with evidenced based material, confident in your decisions and prepared to enter your birth space. Absolutely, yes!

You can do that no matter what you choose for your birth. And you can do that with me ๐Ÿ’•

Interviewing doulas? Here are a few important questions some people forget to ask

โ“If my home birth has to transfer to the hospital, do you go with me? (Some doulas leave and go home. I've witnessed this as a birth assistant)

โ“What if I change my mind about my plan mid-birth? (ex. get an epidural when I originally didn't want one) Can you still support me?

โ“If I agree to an induction or cesarean, how do you support me?

Hi! My name is Cara๐Ÿ‘‹๐Ÿผ I'm a birth doula and childbirth educator who supports your birth and your choices.

Interested in learning more? My linktree will lead you to scheduling for a free discovery call or in person consultation.



๐ŸฉทCurrently accepting fall and 2026 clients๐ŸฉตThe arrival of my incredible granddaughter in early May caused a bit of a cha...
07/04/2025

๐ŸฉทCurrently accepting fall and 2026 clients๐Ÿฉต

The arrival of my incredible granddaughter in early May caused a bit of a change to my schedule during the first 6 months of the year. I traveled much more than usual and unfortunately had to turn away many potential clients depending on their due dates. All for the best reason, of course ๐Ÿ’•

But now I'm back. And I am so ready to be by your side during this very important time of your life.

Let's talk to see if we may be a good fit for each other. Depending on your availability and preference, I can meet via phone call, zoom call or in person coffee/tea. Personally, I really do enjoy meeting people in person but it's totally up to you.

My name is Cara ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ I am a doula and birth educator in St Pete/Tampa. If you're still reading and want to take next steps, you can go straight to my linktree for scheduling or DM me here directly.

Talk soon ๐Ÿ’•

Address

Saint Petersburg, FL

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