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I started my blog in the beginning of Jan, 2019 👩🏻‍💻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It was the beginning of my journey and I had many ...
27/12/2021

I started my blog in the beginning of Jan, 2019 👩🏻‍💻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It was the beginning of my journey and I had many thoughts about anything and everything⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The blog served as an outlet, passion project, mirror, motivator. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As bittersweet as it is to end it, the time has come⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It felt fitting to say goodbye to a project that helped me grow and get to this point⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, as we say goodbye to 2021, I’m also saying goodbye to the blog too😢⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One more post to end out the year and the project🥳⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤔Curious…what’s your dream? 💭⭐️ Bonus points if you share what your dream was and if/how it’s evolved🤗New blog post 👆🏽
21/08/2021

🤔Curious…

what’s your dream? 💭

⭐️ Bonus points if you share what your dream was and if/how it’s evolved🤗

New blog post 👆🏽

So cool to get up close and personal with these gentle animals! (+ 1 bull!!) ✨ highlight of my trip 💕👉🏽you can take  out...
07/08/2021

So cool to get up close and personal with these gentle animals! (+ 1 bull!!) ✨ highlight of my trip 💕

👉🏽you can take out of the island, but you can’t take the island out of the boy 😆🥥

Puerto Rico photo dump  #2 📸📍Croissants at  📍🐟🌮📍El churry📍Best restaurant in PR, casa de Becky  📍🍅 from ’s farm📍 Passion...
20/07/2021

Puerto Rico photo dump #2 📸

📍Croissants at
📍🐟🌮
📍El churry
📍Best restaurant in PR, casa de Becky
📍🍅 from ’s farm
📍 Passionfruit from 👆🏽
📍Papaya 🌴
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📍Pan Sobao from (my fave🤤)

Maybe one more 📸 dump to come?

🏝Puerto Rico photo dump 📸✨La Isla del Encanto✨📍San Juan📍El Yunque
17/07/2021

🏝Puerto Rico photo dump 📸

✨La Isla del Encanto✨

📍San Juan
📍El Yunque

🎊Happy 4th 🎉
05/07/2021

🎊Happy 4th 🎉

Just sharing some full-circle moments I’ve experienced recently 😎✌🏽
29/06/2021

Just sharing some full-circle moments I’ve experienced recently 😎✌🏽

Self-expression can be through art🎨, dance🩰, clothing 👗 and more⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀But we often forget the most accessibl...
14/06/2021

Self-expression can be through art🎨, dance🩰, clothing 👗 and more⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But we often forget the most accessible way to express ourselves: through our words 🗣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Self-expression and self-understanding create a cycle🔄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The more you express, the more you understand yourself ⤵️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The more you understand yourself, the more you can express ⤴️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Eventually, this leads to becoming more authentically yourself ❤️‍🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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New blog post up!

An ode to my girl friends, past and present 👩🏻‍🤝‍👩🏾and to girl tribes everywhere 👩🏻‍🤝‍👩🏾👩🏻‍🤝‍👩🏼👩🏻‍🤝‍👩🏿👭🏻 may we continue...
20/05/2021

An ode to my girl friends, past and present 👩🏻‍🤝‍👩🏾

and to girl tribes everywhere 👩🏻‍🤝‍👩🏾👩🏻‍🤝‍👩🏼👩🏻‍🤝‍👩🏿👭🏻

may we continue to find connection with each other 💜

and run the world 👊🏽💃🏻

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New blog- link 👆🏽

06/05/2021

May is AAPI heritage month. And I want to kick it off by bringing awareness to all the attacks that are still happening against Asian Americans

Let us not become jaded to the violence that’s still going on

Practices like journaling 📖and meditation 🧘🏻‍♀️are widely known to root us into the present moment✨The present = less pa...
22/04/2021

Practices like journaling 📖and meditation 🧘🏻‍♀️are widely known to root us into the present moment✨

The present = less pain and anxiety

But there are also other practices to be here, now.

My example: wear that cute outfit now instead of waiting for a "special occasion"...(b/c we all know that special occasions no longer look the same as before!)👗👠💃🏻

Do it now, for the 'gram!🤳🏻

I know people don’t think Asians have suffered violence (or they compare traumas.. which, shouldn’t be a thing. Trauma i...
29/03/2021

I know people don’t think Asians have suffered violence (or they compare traumas.. which, shouldn’t be a thing. Trauma is trauma. There’s no sliding scale of worse>less trauma), but we have

I also know a lot of people are unaware of the things they say or do that may border on racism

It's time to bring awareness to it all.

My approach? Have conversations.

We need to talk. We need sit down face-to-face and understand each other. We also need to be aware of how we’re unconsciously harming each other

New post up in a series of blogs to bring about more awareness- link in bio

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