Coach Tii

04/14/2026

Our St Pete, FL FitLot Fam got an honorable photo mention in the !

I am so filled with graditude to lead this FREE weekly workout with people who get stronger each class and feel like family❤️

Proud of yall and thank you Healthy St Pete and for being the best at keeping our community outside and moving 🤗❤️

📍Tues & Thurs
8:30am
Booker Creek Park
FREEEEEEEE All Levels
Bring water and a towel if you need it

FitLotFam

04/08/2026

Shadow boxing the wind today with these strong peeps! FREE Cardio Kickboxing every first Tuesday of the month at 6pm a Campbell Park! All levels welcome no equipment needed!

04/06/2026

Wow! I had no idea the Florida Awuarium was this wonderful! Will have to come back for sure!

04/03/2026

8am 9Fit at CrossFit9 detoxed us 😅💪🏾
Come take ur first class FREE!!!!

04/02/2026

Early bird gets the full moon and sunrise 🥰🌕🌅

03/17/2026

THIS THURSDAY! Come see me with my teacher-hat on at USF in DTSP 👩🏽‍🏫! More info in the link below!

Experience a balance of fitness and learning designed to build strength in both body and mind. We'll begin with a 45-minute workout combining mobility and strength, followed by a cooldown that restores energy and focus. Then we'll have an engaging discussion about practical tools for healthy aging,....

03/17/2026

Happy St Patricks Day from our FitLot Fam...guess we are getting a taste of Irish weather today but we still made it happen 🍀🇮🇪

FREE Community class at Booker Creek Park Tue & Thurs 8:30am

03/16/2026

First I'm and athlete, then I'm a coach.
3x5 @113 Snatch-grip Deadlift 😁

Come to CrossFit9 and get some work in one or both side of the box! Catch me Wed @ 8am for 9Fit!

03/14/2026

Great time at the I ❤️ Collard Green Fit Fest this morning!

03/08/2026

Get to 1920 YBOR for the Indie Noir Market until 2pm...

03/05/2026

FREE ALL LEVELS WORKOUT
8:30am Every Tue & Thurs
Booker Creek Park Jungle Gym

What a great week back at one of my fav places with some of my fav people🥰

Our FitLot Fam wants you to join the fam...Bring water, a towel, and a smile!