3 Eyed Tiger

On a mission to empower localized food production & restore natural health in our soil, food, and oursleves

07/17/2025

The tiger transformation emphasizes connection with nature and the natural elements such as sunlight, grounding, temperature exposure etc

Exposure to these elements can have such a profound impact on our overall health, yet most people are seriously lacking in these areas and are not aware of it. Therefore, they don't consider changing it.

In this system, we try to improve these areas of our lives by creating self awareness with a daily actions / lifestyle check list that exploits how much you're engaging with these important actions.

Some examples:
Weekly cold exposure 2-3x
Weekly hot exposure 2-3x
Daily direct sunlight minimum 1/2 hour
Weekly grounding minimum 1/2 hour
Etc.

We aren't strict on what this has to look like and we try to be practical by broadening the perspective on what would count for each category and what is convenient. Just set the intention, create the habit, and get it done. Like anything, if you bring awareness to it, and practice it, it will get better.

We all need to consider getting out of our comfort zone, and exposing ourselves to the natural elements as part of our health practice. I can't imagine a more simple and effective approach to creating these habits than this.

07/22/2024

You want to elevate you their health and fitness, but your not sure where to start.

You want to feel and function better, but the conventional s**t you know has you feeling a tight and dysfunctional.

You want to understand how to workout in a healthy and effective way, but don't want to hire a trainer and spend all that $$$$.

Good, don't hire a trainer! instead, become a certified Tiger! (Your best bet is to learn it it yourself)

Special offer for the new group starting August 7th! I can fit up to 5 more people. DM me if you are interested and we will set up a free consult where I can explain the system!

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After 15 years in the industry I got tired of training people that didn't want to learn for themselves and realized the most efficient way to create lasting change is when the client actually does understand how it works, as apposed to me just walking them through the motions, time after time.

Therefore, I changed my model so I get to TEACH people and help them understand how to develop their own physiology in the healthiest and most optimal way! (And provide them with the effective programming)

A way that truly enhances the way they feel and function!

This system ties everything from healing and restoration to performance training and martial arts together, all while following the same universal principals. This understanding and approach can be applied to ANY physical activity. Throughout this 12 week journey will learn how to optimize breathing, posture, movement, and fitness in an extremely unique and effective way.

Don't hire a trainer, become a Tiger.

06/06/2024

Feeling stuck in your fitness journey? Stop scrolling!

This new and unique approach to fitness focuses on enhancing the way you feel and function by restoring calmness in the mind, posture, and natural movement. This is the future of “functional fitness”!

Are you tired of the same old conventional fitness exercises that leave your body tight, dysfunctional, and don’t provide you with any real-life skills? Do you want to train in a way that makes you feel and function better while enhancing your ability to perform natural movements? The tiger transformation is the best way to create that freedom within your own body!

P.S. The version of you that feels and moves its best is also the one that looks its best!

Become a certified tiger today!

The Tiger Transformation is your ultimate guide to elevating your physical and mental well-being. This unique system combines healing, fitness, and performance to help you reach your goals and feel your best. With 10 modules designed to build on each other, you’ll learn how to integrate mindfulness, movement, and exercise into one comprehensive practice. Upon completion, you’ll become a CERTIFIED TIGER, equipping yourself with the knowledge, techniques, and programming to continue as your own coach and become the best version of yourself!

1. Calm the mind
2. Free the fascia
3. Activate and align the muscle and skeletal

Learn the system ——> Pick your program.

The New You: General Health and Fitness
1. Feel good fitness
2. Weight loss
3. Low Impact

The Beautiful Being: Aesthetics and Attractiveness
1. Natural beauty
2. Tone Up
3. Bodybuilder

Enhanced Athlete: Performance & Higher Level Athletics
1. Locomotive sport
2. Combat sport
3. Golf / Tennis

Book your free consultation today!

06/04/2024

Saturday marked 6 weeks of a sober cleanse:

No booze
No coffee
No Cannabis
Retention

Cold turkey

A cleanse is always great, but the primary reason I took these measures is that I spent the last year and a half bringing my life’s work in health and fitness together into one system. The launch went well, and suddenly, I stopped caring about doing anything else. In fact, it was easy. This shows how powerful it is to do something you love or pursue something meaningful to you.

I truly believe this system is a game changer, and those who are taking it are quickly realizing the same thing. It is unique and provides immense value by bringing everything from healing and restoration to fitness and performance together in one system. In becoming a CERTIFIED TIGER, you are setting yourself up with the knowledge, tools, techniques, and programming to continuously elevate your mind, body, and spirit for the rest of your life.

05/07/2024

Check out our page for more fitness & health tips!

I will be sharing more about the system and making some posts on that are only available on that page.

The Tiger Transformation system offers immense value, and I want to share it with as many people as possible. It uniquely ties everything in fitness together.

Throw a follow if you haven’t already and DM if you have any questions!

04/29/2024

- Some take aways from the philosophy section of lesson 1. - "System overview".

- A lot of these statements are broad, but they will be explained in detail throughout this lesson.

- This lesson will change the way you view fitness and movement. It will provide you with a new perspective and foundation for your physiological development.

- Not only will you understand that there is a design, but you will begin to learn how to align with it.

Address

6404 Pershing St Ne
Saint Petersburg, FL

Website

http://The3eyedtiger.com/

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