Taylor | Root Cause Healing with Astrology + Herbs
Decode the symptoms no one else can explain đ
Herbs, foods + rituals for root-cause healing.
Medical astrologer, soul memory keeper, and channel of sacred pattern. I speak the bodyâs language, trace spirit through the stars, and write for the ones remembering who they were before the world told them who to be.
12/02/2025
Honestly, Iâve been terrified to take a step back.
â¨And itâs been gnawing at me for monthsâŚ
đ˛ Weâre all taught in todayâs world that in order to stay relevant, you have to stay visible.
â¨As the saying goes â out of sight, out of mind.
But what I fear far more is this:
đ That the parts of me that require silence â¨because they refuse to shout over the noise here- (and in other places Iâm stepping back from)-will become irrelevant if I donât.
đż The soul pieces Iâve worked to retrieve these last few monthsâŚthe parts of me that finally made it back home after being gone for yearsâŚ
â¨(more on this to come)
Theyâre too precious to play roulette with.
So Iâm giving them what they asked for:â¨space, quiet, reverence.
And Iâm trusting that whatâs meant for meâ¨knows where to find me â even in the stillness.
12/01/2025
Spiritually? Iâm somewhere between burning it all down and laughing at the simulation.
â¨Healing in memes, decoding in real-time.
Tag your inner voice, your psychic, your therapist, or whoeverâs currently holding you together with good vibes and duct tape.
(credit to the original creators â DM for tags & gratitude)
11/30/2025
Instagram taught me a lot.â¨Not about growth. Not about strategy. Not about reach.
⨠It taught me about worth.â¨Where I give it away.â¨Where I waste it.â¨And where itâs quietly, solidly, already mine.
đ°ď¸ It showed me what happens when I give this app my best ââ¨my time, my presence, my attention, my creativity ââ¨and what I get back.
đ It taught me how easily we confuse visibility with value.â¨âĄ How quickly we trade depth for dopamine.â¨đ¸ How much energy it takes to create âcontentâ that doesnât actually convert.
And more than anything â it taught me what this space doesnât deserve.â¨đŤ It doesnât deserve my life force.â¨đŤ It doesnât deserve center stage.
That belongs to the work.â¨The real work.â¨And to me. Always, to me.
11/25/2025
This weekâs energy?â¨đŞ truth you canât keep buriedâ¨đŞ messy desire revelationsâ¨đ breakups with old patternsâ¨đŽ nervous system honesty disguised as chaos
Venus is stirring up your cravings, Saturnâs asking for emotional boundaries, and Mercuryâs helping you finally say the thing youâve been holding in.
No astrology fluency neededâyour body already feels it.
⨠This isnât just âvibes.ââ¨Itâs a full-on reset from the inside out.â¨And your nervous system is the one calling the shots.
đ Swipe through for your elemental sign (Fire, Earth, Air, Water)
â¨đĽ Read your Sun, Moon & Rising
â¨đ Save it for the next moment you think youâre breaking (youâre notâyouâre becoming)
Youâre not spiraling.
â¨Youâre repatterningâone honest feeling at a time.â¨Let it move through you, not around you.
11/24/2025
Evolving, unbothered, and choosing peace⌠but donât test me.
PS: DM me for creator credit.
11/23/2025
âLet me keep my distance, always, from those who think they have the answers.
Let me keep company always with those who say âLook!â
and laugh in astonishment, and bow their heads.â
â Mary Oliver
11/20/2025
đŽâđ¨ Iâm not trying to be dramatic.
â¨But I hit a wall this week..the kind where your body is present but your brain is just... done.
â ď¸ Thereâs this low-key panic in the air right now.â¨
đŁ Every post feels urgent.â¨đ§ž Every brand is screaming âLAST CHANCE.ââ¨đŹ Every inbox is stuffed with âone-time onlyâ codes that will definitely show up again in three weeks.
𤯠And in the middle of all that noise, I realizedâI was forgetting myself.
â¨Forgetting that Iâm allowed to step back.â¨Forgetting that I donât have to keep up with the pace of a system that was never built for my peace.
đ So I made something for anyone else who feels like theyâre holding it all together with caffeine and calendar reminders.
𫶠If youâve been spinning in the pressure of this seasonâwhether youâre a business owner or just a human being trying to make it through the end of the year this is your permission slip.
â¨đ§itâs ok to take a moment (or season) to opt out, lean in, or breathe on your terms.
11/19/2025
đ I walked in for a size 6.â¨đď¸ I left with a 10, a small, a medium and a large.
đŽâđ¨ And for a second? I felt it.â¨That old story whispering, âWhat happened to you?ââ¨Like maybe Iâd failed for not staying the same size I wore in my twenties.
đ But the truth isâIâm not who I was in my twenties.â¨And I donât want to be.
đŞ I move my body.â¨đĽ I nourish her.â¨đ§ I hydrate. I sleep. I lift. I care.â¨And still, Iâm not a size two.â¨Because this body wasnât built for that and the times she was were forced.
đŤ And I refuse to believe that health only lives on the rack marked âsmall.ââ¨đ Historicallyâpowerful, fertile, wise women had hips.â¨They had shape.â¨They took up space.
⨠This isnât about shaming small bodiesâthis is about liberating the rest of us.â¨The women whoâve been doing everything right and still feel like theyâre getting it wrongâ¨because the mirror doesnât match the mold.
đŤ Iâm not trying to shrink.â¨đĽ Iâm not trying to disappear.
đ Iâm building a life that fits the woman Iâve become.
â¨And she deserves to breathe, move, stretchâand own every inch of herself.
𫶠So maybe this is your permission too.
â¨To stop asking your body to be smaller when itâs asking you to be so much bigger.
11/18/2025
This week isnât about âmanifesting.â
â¨Itâs about mourning.â¨Itâs about molting.â¨Itâs about telling the truth thatâs been rotting in your gut for way too long.
đŚ Thursdayâs Scorpio New Moon isnât soft or subtle.â¨
Itâs a funeral for the version of you that kept pretending it was fine.
â¨And itâs the portal for what comes after that lie dies.
đ§ Expect tears.â¨đŁď¸ Expect clarity.â¨âĄ Expect your nervous system to be like: âwtf is happening?â
But alsoâexpect freedom.â¨Because when the emotional dam breaks,â¨you finally stop carrying what was never yours.
đŽ I broke it all down in this carousel:â¨đ whatâs happening in the skyâ¨đ how your body might be feelingâ¨đ and what it means for your rising sign
đ Save it.â¨đŤ Read it when your chest gets tight.â¨đŚ Drop a scorpion if you feel this wave already building.
â°ď¸ This week isnât cute.
â¨Itâs clearing.â¨And thatâs sacred.
11/17/2025
Oh. Weâre doing unhingedâunhinged.
That was my first thought when I looked at this weekâs astrology.
And I had to pauseâmultiple timesâjust to laugh.
Not because itâs funny.
Because itâs that real.
đŚ If youâre still uncomfortable with shedding skin, starting over, or feeling things you swore you already healedâŚ
đ get comfortable with laughing.
Itâs your last defense before the rebirth hits.
đŠ No email went out this weekâbecause Iâve been deep in convo with so many of you about Lunar Returns.
âł That door closes tonight if youâve been circling.
đ The full Astro Wellness Forecast will be posted later today.
And when I say itâs potent? I mean it.
đŤ Go scream-laugh into the void for now.
Youâll need the release.
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Welcome to My Page. I am so glad you have decided to connect with me.
In addition to being a wife, mom, sister, daughter, and friend I also wear the hat of Mind, Body, Health Coach, (former) Dietitian, and Medical Nutrition Therapist.
Having always possessed an innate interest in the dynamic relationship between the connection of food with the mental, emotional, and physical bodies I pursued and obtained my Bachelors in Dietetics from the University of Maryland, College Park.
While schooling and education led me to an abbreviated career in Dietetics it was my passion for a deeper understanding of the "what" and "why" behind my personal health challenges that lead me to further explore a multi-modality approach to healing.
You donât find yourself in remission from Epstein Barr Virus, Lyme, and Celiac Disease on medication alone; each obstacle posed by the varying uniqueness' of my conditions led me down the road of further education in integrated fields of health care as I constantly hit a metaphoric brick wall while riding the conventional medicine merry-go-round.
My experience with modern medicine left a lot to be desired; so many symptoms and unanswered questions met with little to no guidance. I was outwardly sick and convincingly had been so for much longer than I was aware of. The aches, pains, random rashes, brain fog, and fatigue demanded answers and I set out to get them.
I obtained my....
Reiki Level I and II Practitioner Certification in 2012.
Health and Wellness Coaching Certification with a concentrated focus on nutrition and its rooted ties to our emotions through the Marc David Institute for the Psychology Of Eating in 2014.
WholeBeing Institute positive psychology and its applied use coaching certification in 2016.
Certification of Medical Nutrition Therapy in 2018 from the Nutrition Therapy Institute.
I spent the entirety of my professional career in medicine; I have seen the circle of life, literally, while working next to some of the best and brightest. This experience gave me a behind the scenes look at how medicine is practiced in all settings with a variety of patients. I knew most of the people who ended up in my care could have been helped months if not years before they got to me and the help was a simple fork and knife approach.
We literally are what we eat.
The education and enriching experiences I have obtained through formal education and the continued education I obtain being a perpetual student of life have led me to further pursue my passion of guiding individuals through life's conventional challenges with a not so conventional approach.
I look forward to working with you in navigating this sometimes confusing,a little chaotic, always beautiful journey.
A last note to you, seek the lesson in everything that is offered.
