What are the opening hours?

Monday 8:30am - 10:30am Tuesday 6am - 7am 8:30am - 10:30am Wednesday 9am - 10:30am 8:15pm - 9:45pm Thursday 6am - 7am 9am - 10:30am Friday 8:30am - 10:30am Saturday 7:45am - 9am

beckymoller.com

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United States
Salem, UT
beckymoller.com

Our mission is to create a movement of awakening guided by love, authenticity and inclusivity.

Our programs aim to help those who’ve experienced loss and betrayal to heal fully in mind-body-spirit and transform pain into purpose. I help men and women journey from painful deconstructions to powerful spiritual awakenings, healing from trauma, betrayal, and disillusionment — not just to feel better, but to become whole. As a trauma-informed mindfulness mentor, yoga & group exercise instructor, Insight meditation practitioner & teacher, and author of Undone, Unafraid: Evolving through Trauma, Betrayal, Femininity & Faith, I can guide you through the inner and outer work of living awake in your body, your relationships, and your soul.

09/02/2025

Fall session is officially in full swing at our new location!

Come find us to discover a new way to heal, thrive, and live more authentically from your deepest, heart-centered Self!

Wednesday is Wellness Day for body, mind & spirit! 💗🙏💪

Class links in bio.

08/26/2025

Our fall session kicks off tomorrow at our new location!

Come find us through the entrance of Salon de La Paz. We’re so excited to share their beautiful space!

Also so grateful today for the partnership and friendship of Nesha Woodhouse. 💕🫶🏻

08/21/2025

This is happening today!

For our Youth Orientation, parent and child should come together at 5:30pm. Our Youth Class serves ages 11-17.

Our Young Adult class Orientation/Open House starts at 7:30pm in the upstairs tower and serves ages 17-23.

See you soon!

08/20/2025

FREE OPEN HOUSE & ORIENTATION for our Mindful Living & Embodiment classes.

Hope to see you there! 🙌🔥

08/19/2025

We launch tomorrow! If you’re ready to change, heal, evolve, and find community and structure to support your best self, then we were made for YOU!!

Come for FREE tomorrow to check us out!
Learn more in bio.

08/17/2025

It’s hard to explain how deeply our embodied mindfulness programs can change your life.

Our students usually say it best. It’s been our privilege to journey alongside each one. 💗🙏

If you could use a safe place to evolve, heal, and grow, I hope you’ll consider joining us this year. Our 2025-26 cohort kicks off next week.

We have groups for women only, mixed adults, youth 11-17, and young adults 17-23.

Reserve your spot before August 20. Link in bio. Orientations kick off August 20 & 21st.

08/14/2025

YOU are cordially invited to next week’s Open House as we launch our Fall session.

If you’re ready to dig deeper on why you’re not happier, why you keep going back to the same self-defeating patterns, or what to do with the pain and resentment you feel inside, this program is a one-of-a-kind resource made just for you.

I hope you’ll come to our Open House and see what we can offer, completely risk-free.

Learn more or register at our link in bio.

08/11/2025

It’s hard to explain how deeply our Lifehouse Body & Soul embodied mindfulness program can change your life.

Our students usually say it best. It’s our privilege to journey alongside each one. 💗🙏

If you could use a safe place to evolve, heal, and grow, I hope you’ll consider joining us this year. Our 2025-26 cohort kicks off next week.

We have groups for women only, mixed adults, youth 11-17, and young adults 17-23.

Reserve your spot before August 20. Link in bio. Orientations kick off August 20 & 21st.

08/06/2025

IT’S LAUNCH TIME!!

If you or someone you know is ready to get serious on their journey of personal growth, send them our way.

We help people find themselves, walking strong & centered through the fire. 🔥

We’ve got programs for women, general adult, youth, and young adults.

Sign up today at Lifehousefit.com.

Address

669 N 250 E
Salem, UT
84653

Opening Hours

Monday	8:30am - 10:30am
Tuesday	6am - 7am
	8:30am - 10:30am
Wednesday	9am - 10:30am
	8:15pm - 9:45pm
Thursday	6am - 7am
	9am - 10:30am
Friday	8:30am - 10:30am
Saturday	7:45am - 9am

Telephone

+18017354456

Website

https://beckymoller.com/

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