My intention is simple: to help people build a more compassionate, responsive relationship with themselves—so change becomes embodied, self-directed, and sustainable. I’m Kim Holman, founder of 8 Hands Healing and a Licensed Massage Therapist with 30+ years of experience. I support people who feel stuck in pain, migraines, stress, burnout, or repeating patterns by helping them listen more deeply t
o their body, emotions, and nervous system. My work is heart-centered and somatic, blending bodywork, Heart-Centered Therapy, (Re)Parenting practices, and the Life Balance Wheel to support meaningful, lasting change. Rather than fixing or forcing, I guide people to reframe outdated patterns, regulate the nervous system, and make values-aligned choices that fit the season of life they’re in. People come to me for support with migraines or headaches, physical pain, emotional overwhelm, burnout, life transitions, or a sense that life feels out of balance. I offer hands-on and distance bodywork, Heart-Centered Therapy, migraine support, Balance Without Burnout monthly groups, reparenting programs, workshops, retreats, and resources.
