'Cuz Life is Magic

07/24/2021

08/24/2020

Completed cleanse yesterday. Canned pickles and plain diced tomatoes for the winter. Lost 9 pounds total.

Take aways...Less bread. Little to no wine. More greens. Cauliflower rice makes great porridge like oatmeal and over all for rice dishes. Now if it can work for sushi that is the trick!

Now for the next step of the Prove it challenge!

08/23/2020

Day 6 of cleanse with Shaklee. Tonight was veggie sauce on Zucchini noodles.

08/21/2020

Day 4/5: yesterday was a busy one with tons of work so food choices were simple. Today is the start of day 5. I need to make kale chips! Tonight will be zoodles and homemade veggie sauce. Feeling good though a bit off.

08/19/2020

Day three. I continued with berries in the morning. Lunch was a salad. Dinner was a romaine burrito with leftover fried cauliflower rice. No bloating. No fog brain. Still a tad tired but I did with 10 hours and had 7 zoom calls for work. Here is to tomorrow!

08/18/2020

Day 2 on cleanse. Doing okay food wise. I actually don’t mind not eating meat. What I really miss is cheese! I love cottage cheese with fruit every morning and a couple pieces of cheddar during the day. Alas this too shall wane and pass.

08/17/2020

Cauliflower Fried Rice

08/17/2020

Here we go! Day 1!

So far a mix of raspberries, blueberries, blackberries and peaches for breakfast.

Lunch was a carrot, zucchini, boy chow cole slaw made with chive vinegar.

For dinner it will be Fried Cauliflower Rice with broccoli, carrots, asparagus and swiss chard.

08/16/2020

Getting ready. Tired of the same old ways. Time to take like back.

09/21/2017

There are few things in life that are better than the smell of freshly baked bread. That said, there is one downside to eating bread and that is its high carbohydrate content. It wouldn’t be so much of a problem if the ingredients were all-natural and paleo, however, most types of bread are not. Tha...

09/15/2017

Time to process the garden herbs in to tonics to ingest and rub on aching an aching body.

This Herbal Vinegar health tonic was used by four thieves during the Bubonic Plague to keep from getting sick when robbing the homes of plague victims.

06/15/2017

Good things to eat are never hard to make!