The Fit Crew

The Fit Crew Fitness & Nutrition Coaches-we customize your plan to fit your lifestyle!

August 2024 looks a little different than August 2025Fitness goals have changed this past year but workouts have stayed ...
08/01/2025

August 2024 looks a little different than August 2025
Fitness goals have changed this past year but workouts have stayed the same🎉

A little over a year post partum in the first picture to now just hitting 20 weeks along🤰🏻

To all my post partum or pregnant girlies looking for a safe workout routine feel free to message me today to start a plan!

⬇️Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

Thinking of competing in the 2025-2026 season??? What’re some BIG things you’ll need?!⬇️⬇️1. A GREAT coach- all coaches ...
05/07/2025

Thinking of competing in the 2025-2026 season???
What’re some BIG things you’ll need?!⬇️⬇️
1. A GREAT coach
- all coaches are not created equal
2. Meals you actually enjoy
- customized meal plans 🥪🍗
3. Discipline 💪🏽
4. Support🫶🏼

& we are happy to provide all of these for you!!

⬇️Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

04/26/2025

BIRTHDAY BURN UPDATE!✨🍰

Down 7 lbs in just 3 weeks during our Birthday Burn Challenge!
Inflammation? Gone. Energy? Through the roof. Abs? Back in action!

This is what happens when you lock in with a plan, a purpose, and the right crew behind you.

Ready to do your own mini cut with the Fit Crew?

Join the challenge now!

⬇️Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

What I’m eating in a day on this Birthdayy Burn Mini Cut— and trust me, I’m eating GOOD! No struggling here 🍽️🔥 It’s all...
04/16/2025

What I’m eating in a day on this Birthdayy Burn Mini Cut— and trust me, I’m eating GOOD! No struggling here 🍽️🔥 It’s all about loading up on the right foods that keep you full, fueled, and crushing it 💪🏼 Not wasting space on empty calories 🚫🍩

Looking for your own custom meal plan??

⬇️Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

Heyyyy that’s us!!✨🫶🏼 Calling all the mamas!!☎️☎️
04/16/2025

Heyyyy that’s us!!✨🫶🏼
Calling all the mamas!!☎️☎️

04/10/2025

Bodybuilding prep season is here!✨ – and if you’re looking to compete, there’s no better coach than From customized workouts and meal plans to weekly check-ins and 24/7 support, he’s got you fully covered every step of the way.I had an amazing prep experience, and I owe it all to him. If you want to feel confident, dialed-in, and supported heading into your show — this is the coach you want in your corner!⬇️Click Below to get started⬇️https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

04/08/2025

!!NOW OFFERING!!
Our BIRTHDAYY BURN program🎉
A customized 6 week program to shred that stubborn wieght before your birthdayy!🍰

Looking to lose that weight Before your special day??

Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

I Started on 4/1/25
I will be doing the birthday burn myself! Looking to shed some weight before I turn 30 🥹

Now accepting new clients for fitness training—both online and in person! ✨Not only do we offer customized fitness plans...
04/01/2025

Now accepting new clients for fitness training—both online and in person! ✨
Not only do we offer customized fitness plans but also meal plans! We allow you to choose your favorite foods to make WEIGHT LOSS easy!
Let’s crush your summer goals together! ☀️💪

⬇️Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

Client shout out to .rene.zimmerman ‼️Nicole has lost over 150 lbs since her weight loss journey has begun 🤯🤯We are so i...
03/23/2025

Client shout out to .rene.zimmerman ‼️
Nicole has lost over 150 lbs since her weight loss journey has begun 🤯🤯
We are so incredibly excited to continue to work with Nicole; she is an absolute blast to train. & we can’t express how proud we are 🫶🏼
Here’s to more lbs dropping 🥂

What’s stopping you from getting started?!

⬇️Click Below to get started⬇️

https://4unrawvtnw4.typeform.com/to/Ozpbnkgs

Address

14091 Lisbon Road
Salem, OH
44460

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