Wellness by the Sea

Wellness by the Sea Improve lymphatic flow, enhance elimination, and boost overall wellness naturally.

Wellness by the Sea offers gentle detox services like Colon Hydrotherapy and Electro Lymphatic Drainage to ease brain fog, bloating, constipation, swelling, & inflammation.

04/10/2026

Friday Tip: This Simple Add-In Can Change Your Morning Routine

mushroomcoffee

03/08/2026

Not only is today International Women’s Day, it also marks the first anniversary of Wellness by the Sea.

A healing journey after my second cancer diagnosis when I embraced an integrated approach led me to discover colonics and I completely fell in love with them. What began as something that helped me feel better in my own body became a calling—to create a unique space where others could come to detox, restore, and reset.

In just one year, Wellness by the Sea has grown into the only wellness center on the North Shore offering Colon Hydrotherapy. We’ve already started expanding our services with complementary detox modalities, and there are even more holistic wellness offerings coming later in 2026. This journey has truly been fueled by purpose, passion, and an incredible community.

And today, on this special day, I’m excited to launch something that’s very close to my heart: Guided Meditation for Cancer Survivors.

This meditation comes from lived experience—knowing what it feels like to lose pieces of yourself after a serious health diagnosis and slowly find your way back again. It’s about reconnection, strength, acceptance, and allowing yourself to grow into who you’re becoming. Learn more on my website.

I’m in awe of the dreams, resilience, compassion, and creativity that women bring into the world every single day. Today is a reminder to celebrate that—and to honor the courage it takes to turn life’s challenges into something that can help others heal.

To everyone who has supported Wellness by the Sea this past year, thank you. Your trust and encouragement mean more than I can say.

Happy International Women’s Day. 🌊💛

03/04/2026

Life can feel so busy. So, enjoy the small moments in your day.

Get some puppy cuddles in. Appreciate an ocean view on your work commute. Smile with your clients. Pause to put your feet up and take a deep breath before moving on to the next thing.

Wellness is how we move through the day and how we remember to take care of ourselves as we’re taking care of others.

02/27/2026

Friday Tip: How to Survive End of Winter Slump

02/25/2026

After all of that shoveling…I’m doing lymphatic drainage to reset, reduce inflammation, and recover

02/20/2026

Christina On The Road. Because taking care of your body isn’t a luxury -it’s how you stay in the game.

I’ve been doing Lipotropic (MIC Slim) injections at in Lynnfield - and just WOW!

General body inflammation has done down (goal achieved). There are other benefits that I’m now hooked on: a real energy boost that lasts for a good 24 - 48 hours and immune support (such a need this time of year).

I’m grateful to my practitioner, Eileen Neal, for helping me keep moving with steady energy.

02/17/2026

Lymphatic drainage isn’t just for adults — children can benefit from it as well! It helps support the immune system, reduce puffiness and congestion, and encourage natural detox pathways.

Great for allergies, sinus issues, swelling, or just overall wellness for people of all ages and has very few contraindications ✨

02/13/2026

Wellness Win: Dandelion Greens

If you’ve walked by dandelion greens in the supermarket without a thought, then you might want to turn back for them and give them a shot. These greens are one of nature’s most powerful detox foods particularly for your liver.

They help:
•Get bile flowing
•Support digestion and reduce bloating
•Reduce water retention
•Deliver nutrients like vitamins A,C,K, iron, and calcium

Your liver does so much for you, so giving it some extra support can help you feel your best.

Sauté the greens with olive oil and garlic for a side dish or blend into a smoothie with water and a tablespoon of berries.

02/11/2026

One of my favorite parts of this work is hearing how great my clients feel after their sessions!

02/06/2026

Friday Tip: How to Make Your Super Bowl Sunday Gut Friendly

colonics

01/21/2026

Christina On The Road. Because wellness isn’t just about offering services, it’s about living it.

I had another amazing guided stretch session with Jovani, owner of at the .health.wellness.center yesterday.

This continues to be one of the most grounding parts of my wellness routine. Not only do I feel lighter and looser but I also release emotions that get stuck to my stiff muscles.

So grateful for all of my practitioners who help me with both physical and emotional healing.

Wellness is mind, body, and nervous system.

Address

10 Colonial Road
Salem, MA
01970

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