01/09/2026
Your nervous system is constantly taking in information and visual clutter counts. Your brain likes order and often perceives clutter as a potential threat. When you have a cluttered space, your brain is in a constant state of stress, which places additional strain on your nervous system.
Try a 10-minute declutter today: one drawer, one counter, one space.
Less clutter = fewer stress signals to your brain.
Want more information on decluttering?
We recommend the book 10-Minute Declutter by SJ Scott and Barrie Davenport.
✨ What space in your home feels the most overwhelming right now?