10/10/2025
âď¸Need a break? Craving connection? Have questions and need support? Come join us for our FREE Momâs Coffee Hourâa relaxed, no-judgment space to drink your tea/coffee in peace, share some laughs, and recharge with other moms who get it.
We have two great upcoming speakers you donât want to miss:
đđźââď¸Tuesday, October 14th with Ariel of chatting on the topic of real self-care for women.
Ariel and the team at Confidante are building a mother-centered AI platform providing personalized coaching, resources, and community support. Built to reduce the mental load and help moms make values-aligned choices, anytime, anywhere.
đĽ´Tuesday, November 4th with Dr Noor of discussing hormonal transitions for women.
At Lifestyles by Noor, Dr Noor supports women through the hormonal transitions of both postpartum and menopauseâtimes of life that may feel different, yet share many of the same challenges: mood swings, low libido, vaginal dryness, urinary changes, and fatigue. Her mission is simple: to break the silence around womenâs health and give women the tools to feel radiant, confident, and whole at every stage of life.
Please register on our class schedule or event page so we know to expect you: momentumfitstudio.com/events
