No Label Nutrition

No Label Nutrition No Label Nutrition® delivers premium, clinical-grade supplements sourced with the finest ingredients from around the world.

Trusted by thousands, our products are designed to support lasting health, energy, wellness, and weight loss.

If you push yourself to get up early every day, doctors say it may be doing more harm than good.
01/15/2026

If you push yourself to get up early every day, doctors say it may be doing more harm than good.

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more than waking early.

A heart doctor explains how to enjoy red meat without sabotaging your health by picking the right cuts and preparing the...
01/14/2026

A heart doctor explains how to enjoy red meat without sabotaging your health by picking the right cuts and preparing them well.

New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for heart-healthy preparation.

This guide breaks down how protein shakes can be part of a successful weight-loss plan, and how to make them work for yo...
01/13/2026

This guide breaks down how protein shakes can be part of a successful weight-loss plan, and how to make them work for you.

Are protein shakes good for weight loss? Learn how to use protein powder to stay full, boost metabolism, and protect muscle with tips from a registered dietitian.

This article breaks down how you can lose weight quickly in a way that is actually healthy and sustainable.
01/13/2026

This article breaks down how you can lose weight quickly in a way that is actually healthy and sustainable.

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

New survey data shows strength training has overtaken weight loss as the number one fitness goal for 2026, and it could ...
01/13/2026

New survey data shows strength training has overtaken weight loss as the number one fitness goal for 2026, and it could change how Americans work out this year.

Strength training has overtaken weight loss as the top fitness goal for 2026. New survey data reveals how Americans are rethinking health, longevity, and sustainable fitness h

Think your bottled water is pure? Scientists say daily bottled water drinkers could be consuming up to 90,000 extra micr...
01/12/2026

Think your bottled water is pure? Scientists say daily bottled water drinkers could be consuming up to 90,000 extra microplastics each year.

Drinking water in plastic bottles contains countless particles too small to see. New research finds that people who drink water from them on a daily basis ingest far more microplastics than those who don’t.

If fat loss is your goal, this article shows exactly how beginners can start weight training, and see real progress.
01/12/2026

If fat loss is your goal, this article shows exactly how beginners can start weight training, and see real progress.

Here's how to get started.

A doctor weighs in on whether red wine or white wine is the healthier choice and the surprising details you should know.
01/10/2026

A doctor weighs in on whether red wine or white wine is the healthier choice and the surprising details you should know.

An Illinois doctor compared the health benefits of red and white wine, saying the differences are negligible. Red wine does contain more antioxidants from grape skins.

A revamped food pyramid is sparking debate after experts say Americans don’t have to eat meat to stay healthy.
01/09/2026

A revamped food pyramid is sparking debate after experts say Americans don’t have to eat meat to stay healthy.

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.

New to the gym? Here’s expert advice on picking the best starting weights for building muscle.
01/08/2026

New to the gym? Here’s expert advice on picking the best starting weights for building muscle.

Not sure where to begin? You're in the right place

35% to 45% of GLP-1 weight loss is not fat, but “lean mass” including muscle and bone.
01/08/2026

35% to 45% of GLP-1 weight loss is not fat, but “lean mass” including muscle and bone.

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side effects.

Learn which supplements may be helping or hurting your sleep quality so you can rest better.
01/07/2026

Learn which supplements may be helping or hurting your sleep quality so you can rest better.

Struggling to sleep? Learn which common supplements may keep you awake, how timing affects their impact and what to adjust for better rest.

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