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Monday 9am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm

Dr. Jake Wellness

Naturopathic Medical Doctor most passionate about autoimmune conditions, cancer, and adrenal fatigue. https://shor.by/vetA

Discover the power of natural medicine to heal your body and reduce your symptoms

Get tips and advice on how to heal here.

02/11/2026

Here’s a risk factor most women never hear about 👇🏽

Starting your period at a very young age means longer lifetime exposure to estrogen — and that extended exposure can increase breast cancer risk later in life.

This isn’t about blame or fear — it’s about knowing your uncontrolled risks and doing something about it that you can control.

The earlier hormone cycling begins, the more important it becomes to support estrogen balance, detox pathways, and breast tissue health as you age.

In this video, I explain why early menarche matters, what it means for women over 40 today, and how to reduce risk regardless of when your period started.

🎥 Watch the full reel to understand how early hormone exposure impacts breast health — Part 7 of 7.
Save this series and share it with someone who needs it.

02/07/2026

Timing matters more than most women realize.

Late menopause means longer lifetime exposure to estrogen dominance — and while estrogen is essential for health, extended exposure without proper balance can increase breast cancer risk.

This doesn’t mean late menopause is “bad.”
It means understanding how duration, metabolism, and balance of hormones over a lifetime affects breast tissue matters — especially after 40.

In this video, I explain why late menopause raises risk, what actually drives that risk), and what women can do to reduce it — regardless of when menopause occurs.

🎥 Watch the full reel to understand how hormone timing impacts breast health — Part 6 of 7.
Follow along for the final part of the series.

02/04/2026

Estrogen isn’t the enemy — imbalance is.

As perimenopause begins, estrogen levels don’t simply “drop.” They become erratic, often swinging too high at times and too low at others. That’s when problems start.

Too much estrogen without balance can increase risk.
Too little estrogen accelerates aging, inflammation, bone loss, brain decline, and cardiovascular issues.

The goal isn’t more estrogen — it’s the right amount, properly balanced and monitored.
When HRT is used correctly, it can keep estrogen at life-giving levels without creating estrogen dominance.

In this video, I explain how strategic, individualized HRT supports long-term health after perimenopause — without excess or risk.

🎥 Watch the full reel to understand what healthy estrogen balance really looks like — Part 5 of 7.
Follow along for the rest of the series.

02/02/2026

This one surprises a lot of women 👇🏽

Hormonal birth control isn’t risk-free — even when taken at a young age.
Research has shown that using the pill at any point in life can increase breast cancer risk, especially with long-term use.

Why? Because the pill introduces synthetic hormones that alter estrogen signaling, suppress ovulation, and change how breast tissue responds to hormone exposure over time.

That doesn’t mean every woman who’s ever taken the pill is in danger — but it does mean understanding the long-term effects matters.

In this video, I explain how the pill affects breast tissue, why duration matters more than age, and what women can do to reduce risk moving forward.

🎥 Watch the full reel to learn the science behind it — Part 4 of 7.
Follow along for the rest of the series.

01/28/2026

Hormones don’t cause breast cancer — imbalanced hormones do.

After 40, many women are told to fear estrogen… or they’re given hormone therapy without proper testing, balance, or monitoring. Both approaches miss the mark.

When estrogen rises without enough progesterone — or isn’t metabolized properly — risk can increase. But when hormone therapy is used correctly, it can actually protect breast tissue and improve long-term health.

In this video, I explain what estrogen dominance really is, why it matters after 40, and how properly guided HRT can support balance instead of risk.

🎥 Watch the full reel to understand the difference — this is Part 2 of 7.
Follow along for the rest of the series.

01/24/2026

Not all “healthy” foods are actually healthy — especially when it comes to inflammation.

Many dairy alternatives contain carrageenan, a thickening agent that has been shown to promote inflammation and disrupt gut and immune signaling.

Chronic inflammation is one of the quiet drivers of breast tissue changes after 40 — and most women are consuming it daily without realizing it.

In this video, I explain why carrageenans matter, where they’re hiding, and how simple swaps can reduce inflammatory burden and long-term risk.

🎥 Watch the full reel to learn what to look for on labels — this is Part 3 of 7.
Follow for the rest of the series.

11/11/2025

Will you get Jelly Bladder after using Emsella? Possibly. But just like Jelly Legs, the end result is worth it. Watch the video for more details.

Ready for Emsella for your bladder incontinence?

Visit us at DrJakeWellness.com/Emsella-Socials for a $49 session!

11/07/2025

Pelvic Floor issues go much more beyond bladder incontinence. Prolapses and Erectile Dysfunction are some of the most common. In this video Dr Jake Schmutz, NMD explains how Emsella, a break through treatment can help.

Want to try Emsella for $49 at his SLC office? Schedule an appt at https://drjakewellness.com/emsella-socials

11/05/2025

There are 2 kind of bladder incontinence- once is from bladder weakness and the other is from a signaling issue with the brain. Listen here as Dr Jake Schmutz explains to Theresa Marie, his patient how Emsella can help both types of incontinence issues.

Want to try a session at Dr Jake's SLC office for just $49 to see how you like it? Schedule now by clicking the link in bio or visiting DrJakeWellness.com/Emsella-Socials

10/27/2025

If you’ve ever laughed, sneezed, or jumped and had to cross your legs to stop a leak — this one’s for you. 👇🏽

Bladder leakage isn’t “just part of getting older” or something you have to live with after childbirth.
It’s a sign your pelvic floor muscles have lost strength and connection.

That’s where Emsella comes in — a breakthrough, non-invasive treatment that strengthens your pelvic floor without surgery, downtime, or even changing into a gown.

You literally just sit fully clothed on the Emsella chair as it delivers thousands of Kegels in one session — retraining and tightening the muscles that control your bladder.

💧 Watch this reel to learn how it works and who it’s for.
Then, come try your first Emsella session for just $49 at Dr. Jake’s Salt Lake City clinic.

Book your session here 👉 https://drjakewellness.com/emsella-socials

10/24/2025

Your vagus nerve is the body’s reset button — but most people never learn how to turn it on.

When it’s underactive, you might experience stress, inflammation, brain fog, or sluggish digestion. But when it’s strong and balanced — your body naturally returns to calm, focus, and healing.

In this reel, I’ll walk you through simple, science-backed ways to train and stimulate your vagus nerve every day — no devices or medications required.

👇🏽 Watch now to learn how to reboot your body’s recovery system naturally.
📍Schedule a discovery call to check your vagal tone and learn how to support your nervous system at the root:
🔗 https://drjakewellness.com/schedule

10/22/2025

If your vagus nerve isn’t firing the way it should… your body will tell you.

But not always in ways you’d expect.

Low vagal tone doesn’t just affect your nerves — it quietly disrupts major systems across the body: digestion, inflammation, mood, and even heart rhythm.

Most people have no idea their symptoms trace back to the same root cause.

Watch this reel to learn what happens when your vagus nerve goes quiet — and how to turn it back on. 👇🏽

🎥 Full breakdown inside.
📍Click the link in bio to schedule a visit with Dr. Jake and check your vagal health.

Address

Salt Lake City, UT

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm

Telephone

+18016769876

Website

https://drjakewellness.com/biolink

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