My Restored Wellness LLC

My Restored Wellness LLC Misti Love is a Certified EFT Practitioner and Mindset Coach.

She specializes in Generational Trauma Resolution.🧬

We believe that health can be restored from the inside out by taking care of the mind. 🧠

Home of the "Breaking Into the Light" Podcast!🎧

02/24/2026

Episode 13 is about Cytel as an entrepreneur, focusing on astrology and leading others in their marketing.

It's such a great discussion!

Cytel then wants to get to the root of what's holding her back in her weight-loss journey. Everything has always had to be so hard to actually lose the weight. We find a few emotional blocks that come up, and they make a lot of sense.

Are you curious how people process old and deep rooted emotional events? It's always very interesting what comes up around here.

"Breaking Into the Light" is a new podcast by Mindset Coach and EFT
Practitioner, Misti Love.

Every Sunday this podcast brings awareness about past unprocessed emotions, limiting beliefs, and trauma that still has an effect on our present circumstances. As we break through blocks or process through the things that bring darkness to our lives, it leads to
breakthroughs and greater light, fulfillment, and happiness in life.

Misti utilizes the Emotional Freedom Technique, also called "Tapping". She also uses muscle testing to find the emotional root to the issues presented.

I'm so happy to have you here!


02/22/2026

Episode 13 is about Cytel wanting to get to the root of what's holding her back in her weight-loss journey. Everything has always had to be so hard to actually lose the weight. We find a few emotional blocks that come up, and they make a lot of sense.

Are you curious how people process old and deep rooted emotional events? It's always very interesting what comes up around here.

"Breaking Into the Light" is a new podcast by Mindset Coach and EFT
Practitioner, Misti Love.

Every Sunday this podcast brings awareness about past unprocessed emotions, limiting beliefs, and trauma that still has an effect on our present circumstances. As we break through blocks or process through the things that bring darkness to our lives, it leads to
breakthroughs and greater light, fulfillment, and happiness in life.

Misti utilizes the Emotional Freedom Technique, also called "Tapping". She also uses muscle testing to find the emotional root to the issues presented.

I'm so happy to have you here!


02/21/2026

It's super important to figure this out early!

Your nervous system constantly tracks safety and connection. Learning to trust those signals can absolutely transform dating discernment.

1. They keep everything surface-level

Conversation stays on facts, humor, or external topics — not feelings or inner experience.

Somatic clues in you:
• mental engagement but little emotional warmth
• slight boredom or restlessness
• feeling disconnected or “not met”
• chest feels neutral or closed rather than open

******

2. They avoid personal questions about themselves

They deflect, stay vague, or redirect when things get personal.

Somatic clues in you:
• leaning forward trying to “reach” them
• subtle effort or strain in conversation
• feeling like you’re doing more emotional work
• tight jaw or tension in face

******

3. They talk about being extremely busy

Their life leaves little space for connection.

Somatic clues in you:
• sinking feeling in stomach
• sense of being low priority
• subtle disappointment or heaviness
• energy drops

******

4. They over-emphasize independence

Language suggests they don’t need closeness or partnership.

Somatic clues in you:
• feeling pushed away energetically
• distance in your body (leaning back, pulling inward)
• cool or guarded feeling in chest
• reduced desire to open up

******

5. They deflect emotion with humor or sarcasm

Vulnerable moments get joked away or intellectualized.

Somatic clues in you:
• emotional “stop-start” feeling
• confusion or emotional whiplash
• nervous laughter instead of relaxed laughter
• slight tension in solar plexus

******

6. Their relationship history shows emotional distance

Patterns of short relationships or lack of depth.

Somatic clues in you:
• gut hesitation (“something feels off”)
• body alertness or hyper-awareness
• subtle contraction in belly
• feeling cautious without knowing why

******

7. They send mixed signals

Warm → distant → engaged → withdrawn.

Somatic clues in you:
• anxiety spikes and drops
• nervous system activation (heart rate increase)
• feeling pulled toward them then confused
• emotional instability in your body

******

8. They avoid future-oriented language

No openness to connection growing over time.

Somatic clues in you:
• lack of excitement about possibility
• flat emotional response
• feeling blocked or stopped internally
• heaviness or closed posture

******

9. They struggle to name feelings

They speak logically but rarely emotionally.

Somatic clues in you:
• conversation feels dry or mechanical
• mind engaged, heart not engaged
• emotional numbness in interaction
• lack of warmth or resonance

******

10. You feel an invisible emotional wall

You sense distance even if nothing obvious is wrong.

Somatic clues in you:
• difficulty relaxing
• subtle tension in shoulders or chest
• feeling unseen or not fully received
• your body stays guarded instead of softening

******

The core somatic difference

Emotional availability usually feels like:
• your body relaxes
• breathing deepens
• chest feels open
• nervous system settles
• conversation flows naturally

Emotional unavailability often feels like:
• effort
• tension
• confusion
• emotional distance
• lack of ease



02/20/2026

Doing what you love makes work feel meaningful, not just something that you have to do. Your passion gives you energy to keep going. When you follow that passion, you create a life that feels joyful and fulfilling.

02/19/2026

Episode 12 is about Ashley wanting to figure out why her shower curtain fell, if it was her Sister that had passed on. This all led us to Surrogate Tapping for a passed loved one.

Are you curious how people process old and deep rooted emotional events? It's always very interesting what comes up around here.

"Breaking Into the Light" is a new podcast by Mindset Coach and EFT
Practitioner, Misti Love.

Every Sunday this podcast brings awareness about past unprocessed emotions, limiting beliefs, and trauma that still has an effect on our present circumstances. As we break through blocks or process through the things that bring darkness to our lives, it leads to
breakthroughs and greater light, fulfillment, and happiness in life.

Misti utilizes the Emotional Freedom Technique, also called "Tapping". She also uses muscle testing to find the emotional root to the issues presented.

I'm so happy to have you here!



02/17/2026

Episode 12 is about Ashley wanting to figure out why her shower curtain fell, if it was her Sister that had passed on. This all led us to Surrogate Tapping for a passed loved one.

Are you curious how people process old and deep rooted emotional events? It's always very interesting what comes up around here.

"Breaking Into the Light" is a new podcast by Mindset Coach and EFT
Practitioner, Misti Love.

Every Sunday this podcast brings awareness about past unprocessed emotions, limiting beliefs, and trauma that still has an effect on our present circumstances. As we break through blocks or process through the things that bring darkness to our lives, it leads to
breakthroughs and greater light, fulfillment, and happiness in life.

Misti utilizes the Emotional Freedom Technique, also called "Tapping". She also uses muscle testing to find the emotional root to the issues presented.

I'm so happy to have you here!



02/16/2026

Episode 12 is about Ashley wanting to figure out why her shower curtain fell, if it was her Sister that had passed on. This all led us to Surrogate Tapping for a passed loved one.

Are you curious how people process old and deep rooted emotional events? It's always very interesting what comes up around here.

"Breaking Into the Light" is a new podcast by Mindset Coach and EFT
Practitioner, Misti Love.

Every Sunday this podcast brings awareness about past unprocessed emotions, limiting beliefs, and trauma that still has an effect on our present circumstances. As we break through blocks or process through the things that bring darkness to our lives, it leads to
breakthroughs and greater light, fulfillment, and happiness in life.

Misti utilizes the Emotional Freedom Technique, also called "Tapping". She also uses muscle testing to find the emotional root to the issues presented.

I'm so happy to have you here!




02/14/2026

For just $20, this session gives your immediate family simple, powerful immune system support whenever your body needs it most.

When your body starts whispering that something is off… this session helps you respond immediately.

Instead of waiting for symptoms to take over, we gently clear the emotional and energetic stress that may have lowered your immune system in the first place, supporting your body’s natural ability to restore balance.

It's an instant immune system boost.

When used at the first sign of illness, many people notice:• symptoms don’t fully develop• sickness feels shorter and less intense• the body recovers more easily

I guide you through Emotional Freedom Technique (Tapping), helping your system release stress and return to its natural healing state.

If this feels aligned for you, you’re invited to experience it.

02/12/2026

If love and relationships have been hard, it doesn’t mean that you are broken. It often means your body learned a version of safety that needs updating.

That familiarity with how we feel safe can come from:
• attachment patterns
• unprocessed emotional experiences
• what love felt like early on
• what our body learned was “safe,” even if it wasn’t healthy

Doing the inner work isn’t about fixing yourself so someone will choose you.

It’s about feeling safe enough to choose differently.

So yes, inner work matters, but not because you’re broken or “not healed enough.”

Where the issue can stem from:
• If your body equates intensity with connection, calm love can feel boring.
• If your system learned to earn love unavailable partners it mayfeel normal.
• If boundaries were unsafe growing up making them or even addressing them can feel awful.

Doing inner work can:
• shift what your body recognizes as safe
• make healthier people feel attractive, not dull
• help you choose differently instead of repeating the pattern unconsciously

You heal into choosing better and not settling for what hurts.

Address

Salt Lake City, UT

Website

http://www.myrestoredwellness.com/

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Why EFT?

I facilitate a session by helping people (and pets too!) to find the pain and blocks in their life and the cause of them, and effectively eliminate them by using the emotional freedom technique. I help people to release past and current trauma, anxiety, depression, pain, blocks to success, and many other things. It’s truly amazing to see someone walk away feeling so much better! Everyone that I have worked with has walked away feeling better in some way. I absolutely love what I do.