Alexandra Birth/Postpartum Doula & Childbirth Educator

Alexandra Birth/Postpartum Doula & Childbirth Educator Birth & Postpartum Doula Services | Childbirth Education

03/24/2026
03/23/2026

What does it look like when you hire a birth doula?

To keep it simple, we’re there to connect with you, advocate for you, and support you. 🧡 Our priority is YOU, your family, and your experience! You deserve more than just a healthy baby. Let’s make your birth everything you’ve dreamed of.

Back in August, I gave birth to my second baby. It was incredibly cathartic, healing, and magical to finally experience ...
03/20/2026

Back in August, I gave birth to my second baby. It was incredibly cathartic, healing, and magical to finally experience birth in its raw, uninterrupted, and intended form. (My first was wildly chaotic.)

What made this time different? My preparation. My knowledge. My team. I surrounded myself with a calming, deeply passionate, and reassuring group of people who allowed me to birth in my own time.

Now, I’m back and ready to connect, support, and advocate for your most vulnerable time. I offer both birth & postpartum doula services to support you where you need it.

I teach a Birth Partner Prep Class to help you & your birth partner prepare for labor.
I teach a Return to Work Pumping Class to help you feel confident adding pumping to your breastfeeding journey & preparing yourself for your return to work.

Check out my website & reach out to chat or schedule your free consultation 🧡
https://lnkd.in/gKJSGpy5

Birth Partner Prep Course taught by a certified Birth & Postpartum Doula and Childbirth Educator. For you & up to 2 supp...
01/27/2026

Birth Partner Prep Course taught by a certified Birth & Postpartum Doula and Childbirth Educator. For you & up to 2 support people. Hands on, 1:1 support, built to empower and bestow your confidence.

This class helps you and your birthing partners prepare for labor and birth. We go over the stages of labor, coping techniques, breath work, physical support, movement, and birth planning. A perfect option for people who can’t fit in a childbirth ed series, second+ time parents, and people who want individualized support. Great fit for all types of birth

Perfect way to brush up on your knowledge for subsequent babies

Fast paced & works with YOUR schedule

Your connection & introduction to a doula for birth or postpartum care

Some photos from my birth in August 🧡
12/04/2025

Some photos from my birth in August 🧡

Booking postpartum doula support for 2026🫶🏻 an excellent gift for someone you love!
12/04/2025

Booking postpartum doula support for 2026🫶🏻 an excellent gift for someone you love!

Have you heard of the 555 postpartum rule? We live in a culture that encourages new moms to “bounce back” or immediately...
03/03/2025

Have you heard of the 555 postpartum rule? We live in a culture that encourages new moms to “bounce back” or immediately return to work and normal activities after giving birth. But what if we instead chose to prioritize rest? It is so important to allow yourself to heal and soak up all the newborn bliss. Choosing to follow the 555 rule can help your baby holding and recovery time. This is a great time to practice your boundary setting and relying on your village for assistance. Postpartum doulas can be an excellent resource during this time as well! Will you be trying this out? 🧡

Check out my substack to read about my reflection of 2024 and follow along for more posts in the future. The 🔗 https://s...
12/10/2024

Check out my substack to read about my reflection of 2024 and follow along for more posts in the future. The 🔗 https://substack.com//p-152879180 🧡

I was terrified to give birth. So much so that I delayed considering having children because of it. I even considered ha...
12/10/2024

I was terrified to give birth. So much so that I delayed considering having children because of it. I even considered having a cesarean sections, so I wouldn’t have to. Fear is so common and is often perpetuated by the horror stories we hear from other women. It’s healthy to have some fear, but education and practice can set you up to LOVE and even ENJOY your birth. Spend less time organizing your registry and more time preparing yourself and your body for labor. You’ll thank yourself! Message me if you want to take charge of your birth 🧡

11/30/2024

I was a poet before getting pregnant. I have never been at a loss for words, but trying to adequately capture the transformation into motherhood with words is something I still struggle to do. Here’s the shortest poem I’ve ever written, but the first I wrote about motherhood 🧡

Thankful for a powerful body that brought life into this world.
11/29/2024

Thankful for a powerful body that brought life into this world.

Do you have a birth plan? What about a plan for postpartum? I’d love to help you make and achieve your goal for your tra...
11/26/2024

Do you have a birth plan? What about a plan for postpartum? I’d love to help you make and achieve your goal for your transition into parenthood. Please reach out, so we can tailor a plan to meet your needs 🫶🏻 I offer virtual and in-person services!

Address

Salt Lake City, UT

Alerts

Be the first to know and let us send you an email when Alexandra Birth/Postpartum Doula & Childbirth Educator posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share