Your Not-Drunk Friend

Your Not-Drunk Friend YN-DF was founded in 2025. The mission of YN-DF is to share our message about drug and alcohol recovery.

As "big book" experts, we strive to educate, promote, and encourage recovery from Drugs, Alcohol, and many other forms of addiction.

The latest podcast is here!  This week, we missed Lance, Julie, and Brooke.  But Olivia brought along her dad, and this ...
02/14/2026

The latest podcast is here! This week, we missed Lance, Julie, and Brooke. But Olivia brought along her dad, and this is another MUST LISTEN!!

In this episode, Olivia introduces us to her dad, Patrick. He is a great guy who still battles his alcohol usage. This is a great episode for those who want to be sober and are still fighting.This is a great listen with a wild Hawaiian Story.

The new episode has dropped!  This week we talk with Cinda who is an amazing woman with some awesome insights.  She's pr...
02/06/2026

The new episode has dropped! This week we talk with Cinda who is an amazing woman with some awesome insights. She's pretty good on a horse, too!

Take a listen.
Like.
Share.
Follow.

As always, emails welcome to Contact@yn-df.com

Thanks for the support.

In this episode, Cinda sits down with the friends and discusses her relationship with alcohol and the effect it had on her relationship with her friends, family and animals. She goes into detail about her sobriety, how her relationship with her "higher power" has progressed and where she is today......

This…
01/24/2026

This…

It's that day again!  This week, Olivia's Partner talks about his battle with Olivia's addiction and what it's like to s...
01/23/2026

It's that day again! This week, Olivia's Partner talks about his battle with Olivia's addiction and what it's like to support someone you think may have a problem, only to learn the problem is bigger than meets the eye. This is a GREAT episode, check it out!

In this Episode, we respond to a fan email about sponsorship, Dayer sits in and talks about the chaos that was Olivia's addiction from a sober partner's perspective, and the team addresses - again - the blessings that sobriety brings.

The latest episode has landed!  Thanks to everyone who likes, listens, and shares.This episode dives into seeing our tru...
01/16/2026

The latest episode has landed!
Thanks to everyone who likes, listens, and shares.
This episode dives into seeing our true self worth and instilling confidence in ourselves as we get further into sobriety.

In this Episode Lance, Dane, Olivia and Brooke talk about what has happened to their self confidence in sobriety. It's noted that as you get more sober you start to really see your value and self-worth.

This week's episode is up!  Julie and Dane are off on other business ventures this week.  Olivia takes the lead mic.  Br...
01/09/2026

This week's episode is up! Julie and Dane are off on other business ventures this week. Olivia takes the lead mic. Brooke and Lance are awesome with their insights. Another must listen!

In this episode, Olivia takes the lead. Dane and Juile are out attending to business and the group takes on the task of talking through one of the hardest parts about (early) recovery, triggers. They navigate thoughs and feelings about situations that would have driven them to use in the past and wh...

This New Year's Day we talk with Lexi and Taylor.  They are spouses of two of the "friends" and they discuss what its li...
01/02/2026

This New Year's Day we talk with Lexi and Taylor. They are spouses of two of the "friends" and they discuss what its like to live, and navigate living with an addict, while trying to navigate the complications addiction places on families and relationships.

In this New Year's Day episode, we have a conversation with Taylor and Lexi. They are spouses of Brooke and Dane and they share their stories and give a different point of view of our addictions. This could help some family and friends of loved ones deep in addiction. While only an introduction to t...

This weeks Christmas episode is LIVE!Julie talks about her unconventional, thought not totally unheard of, path to addic...
12/27/2025

This weeks Christmas episode is LIVE!

Julie talks about her unconventional, thought not totally unheard of, path to addiction. She discusses her journey and is the PERFECT example of how addiction doesn't discriminate.

Take a listen. Like, Follow, Share.

Thanks as always to the amazing team!

In this episode, Dr. Julie describes her battle and unlikely, but not totally uncommon path to addiction. She discusses her relationship with her husband before, during, and after getting clean and talks about the "stigma" of addicts and why we should be careful about the labels we put on addicts.

Today is Thursday, so that means your recorded weekly episode of YNDF&F podcast is now published.Take a listen to Lance'...
12/19/2025

Today is Thursday, so that means your recorded weekly episode of YNDF&F podcast is now published.

Take a listen to Lance's story. Lance is a rock in our group and is one of the most selfless people I have ever met. Once he decided to get sober, Lance hit the ground running and never looked back.

Take a listen!

Lance discusses his battle with op**te addiction, how his surgeon helped him fight pain with out them, and his path toward sobriety. Lance is the perfect example of someone who "put in the work" to get sober. This is one of our favorite recovering addicts and a true friend.

12/13/2025

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Salt Lake City, UT

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