Saluda Yoga Center

Saluda Yoga Center Yoga instruction in Saluda, SC.

•MONDAY JANUARY 26, 2026••No class today•Out of an abundance of caution, no 4:30pm class today.  Stay safe and practice ...
01/26/2026

•MONDAY JANUARY 26, 2026•
•No class today•
Out of an abundance of caution, no 4:30pm class today.
Stay safe and practice with us another day.
Or better yet, roll out your mat at home and get a little home practice started. Every little bit counts. 🧘🏻‍♀️🧘‍♂️🧘🏽

Luna is basking in the warm winter sun to remind us of the affirmation offered from the Walk for Peace…“May today be my ...
01/13/2026

Luna is basking in the warm winter sun to remind us of the affirmation offered from the Walk for Peace…

“May today be my peaceful day”

Walk for Peace path through Saluda, SC today.
01/08/2026

Walk for Peace path through Saluda, SC today.

No classes on Thursday January 8th, 2026.The Town of Saluda is on the path of the Walk for Peace.  Monks are coming thro...
01/07/2026

No classes on Thursday January 8th, 2026.
The Town of Saluda is on the path of the Walk for Peace. Monks are coming through and this happening is expected to draw a large crowd of people. The timing of their arrival to our town coincides with our class times. I am erring on the side of caution and canceling classes.

Thanks for your understanding.

May we all be happy, healthy and at peace.

Namaste’

Janet

Practice yoga for a healthy lifestyle in Saluda on Main Street!The turquoise building, two doors down from South State B...
01/05/2026

Practice yoga for a healthy lifestyle in Saluda on Main Street!

The turquoise building, two doors down from South State Bank. No preregistration required.

1 class $15

Mats provided.

Send questions through messenger or email saludayoga@gmail.com

🧡💚💛
01/05/2026

🧡💚💛

✍️ We walk not to change anyone’s faith or belief—we walk only to gently raise awareness of peace, mindfulness, compassion, loving-kindness, and unity.

These qualities are already there in each human heart, in all of us, quietly waiting to be recognized and nurtured. They have always been part of who we are.

We do not need to change our faith or belief to cultivate peace in our hearts. We do not need to abandon what we hold sacred to practice compassion toward others. We do not need to let go of our traditions to embrace loving-kindness and mindfulness in our daily lives.

We simply walk to remind ourselves and each other—with deep humility—that these qualities exist within us, that they have always been there, patiently waiting for us to remember.

We hold profound respect and honor for everyone who follows their faith, whatever that faith may be. Different faiths, different beliefs, different traditions—all beautiful, all valid, all capable of nurturing the same essential qualities that help us become more compassionate, more connected, more at peace with ourselves and one another.

Our journey is simply a gentle reminder, offered with open hearts, that beneath all our differences, we share a common longing for peace, a common capacity for kindness, a common humanity that quietly binds us all together.

May you and all beings be well, happy, and at peace.

Merry Christmas!  So grateful for everyone who practices yoga.  Every little bit matters. Classes resume Jan 5th 2026   ...
12/24/2025

Merry Christmas! So grateful for everyone who practices yoga. Every little bit matters.

Classes resume Jan 5th 2026

Join us!  Drop in anytime to have an authentic experience of yoga in a beautiful setting.  No classes Thanksgiving week....
11/17/2025

Join us! Drop in anytime to have an authentic experience of yoga in a beautiful setting.

No classes Thanksgiving week.

•stillness•Is a part of the practice of yoga.  Many say “I can’t sit still “.  Yes, our minds do make it challenging.  B...
11/09/2025

•stillness•

Is a part of the practice of yoga. Many say “I can’t sit still “. Yes, our minds do make it challenging. But it’s not impossible!

Come practice with us - we’ll help you find a few moments of quiet and stillness.

Monday at 4:30p
Tuesday at 10am and 12noon (chair)
Wed at 4:30p
Thursday at 10am and 12 noon (chair)

1 class $15
5 classes $60
9 classes $100

•October 2025•Break the cycle of inactivity and practice yoga.  We are having fun moving and breathing together!•Monday ...
10/02/2025

•October 2025•

Break the cycle of inactivity and practice yoga. We are having fun moving and breathing together!

•Monday at 4:30

•Tuesday at 10am and chair yoga at 12 noon

•Wednesday at 4:30

•Thursday at 10am and chair yoga at 12 noon

$15 for 1
$60 for 5

•September into October 2025•Ali starts us off with a wonderful class Monday at 4:30pm.  If you’re curious about yoga, p...
09/27/2025

•September into October 2025•

Ali starts us off with a wonderful class Monday at 4:30pm. If you’re curious about yoga, please visit our studio.

$15 for 1 hour class. Mats provided. Wear something comfy and bring a friend!

•Mondays•At 4:30pm with our new teacher Ali Stigall.  Every Monday in September.  Beginners welcome!
09/22/2025

•Mondays•

At 4:30pm with our new teacher Ali Stigall. Every Monday in September. Beginners welcome!

Address

Saluda, SC

Opening Hours

Tuesday 10am - 11am
4:30pm - 5:30pm
Wednesday 6pm - 7pm
Thursday 10am - 11am
4:30pm - 5:30pm

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