Andréa Cabrera, LMT

09/19/2025

09/11/2025

As a professional massage therapist, this is exactly why so many of us feel a certain way about these “cheap massage parlors.” I’m not saying all of them, but the reality is that the majority are corrupt and tied to illegal and unsafe activity. Situations like this not only harm the victims involved but also give the entire massage therapy profession a bad name.

We work hard to uphold integrity, professionalism, and a safe healing environment for our clients. It’s heartbreaking that our industry gets stigmatized because of places that are exploiting people and breaking the law.

This is why it’s so important to support your licensed local massage therapist—someone who values your health, safety, and well-being. When you choose a legitimate therapist, you’re not only investing in your own care but also helping protect the reputation of an entire field dedicated to true healing.

✨ Please be safe, do your research, and support local professionals who are here to serve you with respect and integrity. ✨

09/10/2025

🛌 Why Sleep Matters for Your Body ✨

Did you know that while you sleep, your body goes into repair mode?
During quality rest, your muscles, tissues, and cells regenerate, your immune system strengthens, and even your stress levels regulate. Without enough sleep, your body misses out on these essential recovery processes — leaving you more prone to fatigue, tension, and slower healing.

Make rest a priority, not a luxury. Your health, energy, and overall well-being depend on it. 🌙💆‍♀️

09/09/2025

2 HOURS of Therapeutic Massage! 💫
This extended session is designed for those who need more than just a massage—it’s a full-body restoration. Over the course of two hours, we take the time to address chronic pain, deep tension, and the strain that comes from long-term stress or poor posture. Enhancements such as cupping therapy, hot stones, muscle scraping, and CBD-infused relief are all included and optional, allowing the session to be customized to your needs. With the extra time, we can work thoroughly without rushing—providing both deep therapeutic results and lasting relaxation.This service is ideal for anyone dealing with ongoing discomfort, limited mobility, or those simply wanting the most comprehensive bodywork experience available.

09/09/2025

In today’s world, massage therapy faces unique challenges. From the dangers of s*x trafficking to unlicensed workers offering inappropriate services, our industry has been given a stigma that true professionals work tirelessly to rise above.

As licensed massage therapists, we carry the responsibility of upholding integrity, safety, and respect—not only for ourselves, but for the reputation of our entire profession. This is why courses like Self Defense for Massage Therapists are so important.

💡 Why this matters:
• Personal Safety – Working one-on-one in quiet spaces can put us in vulnerable situations. Learning self-defense provides confidence and protection.
• Professional Integrity – By standing strong against the misconceptions of our industry, we remind clients and the public that massage therapy is about healing, not exploitation.
• Raising Standards – When we are equipped with tools for awareness and protection, we set a higher bar for what professionalism in massage therapy looks like.

This isn’t just about physical safety—it’s about protecting the honor of a field that has been distorted by those without proper training or ethics. When we commit to safeguarding ourselves, we also safeguard the credibility of massage therapy as a respected health and wellness profession.

🧡 Because our clients deserve to feel safe in our care, and we deserve to feel safe providing it.

09/09/2025

Sports massage therapy is more than just a luxury treatment. It's a proactive way to
maintain your physical and mental health.

🔝One of the top benefits of sports massage therapy is tension relief. By targeting specific
muscle groups, I can help alleviate tension and stiffness caused by stress,
injury, or overuse.

💫Additionally, sports massage therapy improves circulation, which helps to deliver oxygen and
nutrients to your muscles and tissues more efficiently. This can enhance your athletic
performance, as well as reduce recovery time from sports-related injuries. And perhaps most importantly, sports massage therapy can help prevent injuries before they
occur. By keeping your muscles loose and limber, you'll reduce your risk of muscle strains,
sprains, and other injuries.

🌟So why not make sports massage therapy a regular part of your wellness routine? It's a
worthwhile investment in your health and wellbeing. Book your appointment at ACBODYWORK today and start experiencing the benefits for yourself!

09/01/2025

Experience professional massage therapy designed to relieve pain, reduce muscle tension, and support mobility. Each session is tailored to your specific needs….whether for recovery, stress relief, or overall wellness.

You’ll receive treatment in a quiet, serene environment, ensuring not only effective results but also a restorative experience for body and mind. 💆

⏰ Monday- Friday: 9AM-7PM / Saturday 9AM-3PM

📍 Lionessa Wellness | 217 W Beauregard Ave

08/27/2025

✨ This Labor Day, give your body the rest it deserves! 😴

I’ll be OPEN Monday, Sept. 1st, the perfect time to relax and recharge in a quiet, peaceful atmosphere.

Whether you’re looking for full relaxation or therapeutic work, I offer:
💆‍♀️ Relaxation Massage
💪 Deep Tissue Bodywork
🔹 IASTM (Muscle Scraping)
🔥 Hot Stones
🎋 Hot Bamboo
…and more!

📅 Hours:
Mon–Fri | 9AM–7PM
Sat | 9AM–3PM

📲 Book your session before spots fill: andreacabrera.glossgenius.com

💡 Your body works hard for you…let me help you take care of it.

08/27/2025

Good afternoon. I’m fully booked for the rest of this week & this weekend.
My next available appointment is Monday as earliest as 9AM. ☀️

📅 Hours:
Mon–Fri | 9AM–7PM
Sat | 9AM–3PM

💖 Thank you for choosing me to be part of your wellness journey!

📲 Book online: andreacabrera.glossgenius.com

📍 Lionessa Wellness
217 W Beauregard Ave
San Angelo, TX

08/24/2025

✨ Let your body and mind unwind with professional, restorative massage services ✨

At ACBODYWORK, I offer more than just relaxation, I provide targeted care to help your body feel its best with custom bodywork treatments tailored to your needs. 🌿

💆 Deep Tissue Bodywork/Sports Massage
🔥 Cupping Therapy
⚒️ IASTM (Muscle Scraping)
🌋 Hot Stones
🎗 KT Taping
…and more holistic services designed to support your wellness journey.

📲 Book online today to explore all services and prices:
👉 andreacabrera.glossgenius.com

Invest in your body, because it deserves the care. 💚

08/24/2025

💫 Why Choose a Licensed Massage Therapist Over a Cheap Massage Parlor? 💫

When it comes to massage, the saying “you get what you pay for” couldn’t be more true.
Licensed Massage Therapists (LMTs) go through hundreds of hours of college-level education, hands-on training, and are required to take continuing education classes to keep their licenses active. This ensures you’re receiving safe, effective, and professional care that’s tailored to your body’s needs. A legitimate professional will always have their LICENSE 🪪 displayed and often hold additional certifications under their belt to prove their skills, knowledge, and dedication to the profession. This is your assurance that you’re in safe hands.
*Be aware of your surroundings, where ever you go!*
On top of that, LMTs often rent their own treatment space and run their business independently. The cost of rent, professional supplies, and ongoing education is reflected in their prices…not because they’re “expensive,” but because they’re committed to excellence and long-term results.

👉 This post isn’t meant to offend anyone. I understand that cost can be a barrier for many, which is why I now offer payment plans…to make professional massage available to everyone, so you can care for your body without resorting to unsafe or sketchy places. Cheap massage parlors may save you money up front, but they often cut corners with training, hygiene, and individualized care. With a Licensed Massage Therapist, you’re not just getting a massage…you’re investing in your health, safety, and lasting wellness. 💆‍♀️💆‍♂️

🌿 Think of it this way: A massage with an LMT isn’t a luxury…it’s quality care that honors your body.