OptiFit Nutrition

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OptiFit Nutrition

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11/11/2025

🇺🇸 Today we honor the brave men and women who have served our country with courage, dedication, and sacrifice.
OptiFit Nutrition proudly salutes all Veterans, thank you for your service and the freedoms you’ve protected. ❤️🤍💙

10/03/2025

This seems like a very simple skill, but sometimes overlooked. Mastering how to read a nutrition label is a game-changer when you’re tracking and logging your food. This is also important when you’re actually learning about nutrition. 🥑📊 It takes the guesswork out of your meals, helps you spot hidden calories, sugar, and ensures you’re actually hitting your macros (not just estimating). The more accurate you are with what’s going in, the more consistent your results will be coming out.

Paying attention to what goes into your body is one of the most powerful habits you can build.

If you’re serious about reaching your goals, building healthy habits that last and becoming the healthiest and fittest version of yourself, let’s chat! 💬 Book your free consultation with the link in our bio. 🔗

Spots open for individualized one-on-one nutrition coaching and custom training programs.

06/11/2025

🎉 Meet , our newest coach to join the OptiFit Nutrition team! ⁣

We’re beyond excited to welcome her expertise, experience, and passion for helping others thrive.⁣
⁣
Here’s a little intro from Kyla herself… 👇🏼

I am Kyla Gunn and beyond thrilled to be a nutrition coach with OptiFit nutrition! I am a small town West Texas girl with a passion for health and wellness. I am a firm believer in creating a body that feels good on the inside, to perform your best on the outside. I began with my L1 CrossFit certification in 2019, and since then have become certified in Power Pilates and Precision Nutrition!

I am a mom of two, wife, and fitness instructor at WesTex Fitness & Hello Beautiful Med Spa. I love to run & lift, but also a Pilates girl at heart! A little of everything makes this girl happy!

Discovering macros & proper nutrition strategies were a game changer for me as it opened my eyes to using food as fuel, and truly understanding what my body needed to feel its best.

Not one body is the same as another, which is why I am so passionate about helping others on their journey to a healthier lifestyle. Whether that be counting macros, food freedom, intuitive eating approaches, or better performance-I am always here to help!

I look forward to working together to build confidence and simplify nutrition, using flexible, real-life strategies that are balanced and sustainable for a healthy life!

Head to our website or click the link in our bio to learn more about Kyla or to sign up with her!

06/03/2025

Need help staying accountable this summer? This challenge is for you! 😎

🔥 Our Summer Nutrition Challenge is HERE! 🔥
Ready to feel confident, strong, and in control this summer?

Join our summer challenge and get:
✅ Personalized nutrition goals
✅ Bi-weekly check-ins & adjustments (as needed)
✅ Guides, tips, & delicious recipes
✅ Healthy habit tracking
✅ A friendly competitive leaderboard to keep you motivated!
✅ Challenge group discussion board

🍴Let’s build healthy habits with nutrition that last long after summer ends.

🌟Spots are limited so head to the link in our bio to sign up today!

🗓️ June 20th - September 18th

05/26/2025

Today, we pause, not to celebrate, but to remember and honor all those who have bravely served this great country. Your courage, sacrifice, and dedication will never be forgotten. 🇺🇸 Land of the free because of the brave!

05/12/2025

Introducing Coach !! 💪🏼
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As a certified personal trainer, coach and former OptiFit Nutrition client herself, Sam understands the importance of balancing fitness with a busy lifestyle. In addition to her coaching, she works full-time as a life insurance consultant and is a wife and mom of two little ones.

Her personal journey with Optifit Nutrition has revealed the transformative power of fueling the body for optimal performance. Whether your aim is to build strength, lose weight, or enhance your nutrition, she can help provide expert guidance and support at every stage of your journey.

With a deep-rooted passion for fitness, nutrition, and holistic wellness, Sam is committed to inspiring you to embrace a healthier, stronger, and happier lifestyle!

Head our website to learn more about Sam or schedule a free consultation with her using the link in our bio. ☎️

05/11/2025

Wishing a Happy Mother’s Day to all the strong, inspiring moms (including dog and cat moms)! Your love, resilience, and dedication inspire us every day. Today, we celebrate you and all the incredible ways you show up for your families and yourselves. 💞💜💕

04/29/2025

📣 We are so excited to introduce our newest coach, to our team! 🌟 She is a former client, an incredible athlete and her passion for fitness and nutrition is unparalleled. Click the link in our bio or visit our website to learn more about her and to sign up for her coaching.

Here’s a little about her:

Hi! I’m Allison Jolly, a ER Registered Nurse and Macro Fitness Coach with a deep passion for health, wellness, and performance. With a background as a collegiate track athlete—earning All-American honors and qualifying for nationals in my senior year—fitness has always been a central part of my life!

The gym is my second home, and over the years I’ve found my stride through a combination of CrossFit, running, and nutrition. My personal transformation truly began when I discovered OptiFit Nutrition, which helped me reshape my approach to food and fuel my body to perform at its best.
Now, I’m dedicated to helping others achieve their own breakthroughs—whether that’s hitting new PRs, feeling confident in their skin, or learning how to nourish their bodies with purpose. With my medical background and athletic mindset, I bring a unique, results-driven perspective to every coaching session!

Let’s work together to make fitness sustainable, empowering, and something you genuinely love.

02/01/2025

Wishing team OptiFit Nutrition the best of luck this weekend as they compete !! 🍀

These strong girls kicked off day 1 with some heavy lifting and a run! Coach hitting a 170 # sn**ch! We can’t wait to cheer them on all weekend!

01/01/2025

💪🏼 Looking to crush your 2025 fitness goals but worried about making it to the gym? We’ve got the perfect solution for you! 👇🏼

With access to hundreds of on-demand Les Mills workouts, you can exercise anytime, anywhere—on your schedule.

From HIIT and strength training to yoga, active recovery, and stretching, it’s all just a click away in the app! 📱

This is perfect for:
✅ Busy professionals
✅ Frequent travelers
✅ Parents with unpredictable schedules
✅ Athletes looking to enhance performance

You can add this to your current program or use the Les Mills program on its own! Ready to get started? Head to our website (link in bio). 🔗

Let’s make 2025 your fittest & healthiest year yet!

12/26/2024

Say Hello to 2025, Your Best Year Yet! 🙌 - https://mailchi.mp/e4ea46eef817/say-hello-to-2025-your-best-year-yet

Address

4726 Royal Troon Drive
San Angelo, TX
76904

Telephone

+18178880057

Website

http://www.optifitnutrition.com/

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