Calm Minds Matter

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United States
San Antonio, TX
Calm Minds Matter

Hello! My name is Olivia and I am glad you are here. I get it; it is so easy to believe we failed, dug our own grave, and should lie in it.

* Holistic Wellness Guru*
* Energy Healer*
*Reiki*
*Shamanic Energy Medicine*
*Nutrition for Detox/Restoration*
*Lifestyle Coach*
* Founder of the 3 Minute Method to a Calmer Mind - https://calm.calmmindsmatter.com/3-minute-method
*calmmindsmatter.com* I, too, have had my slew of life challenges: childhood trauma, relentless anxiety, addiction, divorce, overcoming codependency, toxic work environm

ents, a career I felt lifeless and stuck in. BUT, what if we had the innate ability to heal and overcome all the trials and tribulations that life can present us with? What if we had the choice and support to start anew? What if we could change our mindsets to lead us on the path to the life we have always dreamed of living and learned to overcome what limits us from getting there? I am here to tell you, from my own experience, that all of the above is possible with 1) the willingness and curiosity to change 2) the right support. I am a professionally trained and certified Life Coach, Yoga Teacher and Educator of Well-Being. Because of my own life experience, and finding the magic and wisdom of yoga and life coaching, I am deeply passionate about sharing the skills and tools I have learned and implemented to, once again, uncover who I was, what I was passionate about, and build a quality of life I deserve so that I MAY GIVE BACK AND DO THE SAME FOR YOU. Allow me to support you in uncovering, REMEMBERING and RECLAIMING WHO YOU ARE so that you can take confident and purposeful action toward the LIFE you are MEANT TO LIVE; it is never too late, and you CAN do it! You just have to start with believing that you can, and choosing to keep going even when it feels scary or hard. Remember, we only live one life; make the most of it. Appreciate and love every moment. You don't have any time to waste! "Whether you think you can or think you can't, you are right" - Henry Ford

I'll let you make the choice for yourself by contacting me @ 210-557-6505 -- Let's get started!

02/24/2025

Tap into the power of your inner knowing in this experiential and interactive event. Intuition is the compass of the soul, guiding you toward clarity, alignment, and purpose.

Take your intuitive abilities to the next level in this experiential Part II workshop. Building on the foundation of our first session, this event will dive deeper into the many ways intuition speaks to us and how to strengthen those connections. Don't worry if you didn't attend the first session! Everything we will cover is still digestible if this is your first time joining.

Together, we will:

Begin with a grounding meditation to center and open your awareness.
Engage in an open discussion about intuition
Explore interactive exercises to strengthen your intuition and practice trusting it.
Dive deeper into the "Clairs"—clairvoyance, clairaudience, clairsentience, and more—to identify and develop your strongest intuitive gifts.
Learn about spirit guides and how to deepen your connection with their guidance.
Identify and release blocks that may be clouding your intuition, allowing for greater clarity and confidence.
Whether you're new to working with your intuition or looking to refine and expand your practice, this workshop is designed to help you strengthen your intuitive awareness, build confidence in your inner knowing, and open yourself to deeper guidance.

Learning Outcomes:

Understand the importance of intuition and its role in daily life.
Learn techniques to observe, grow, and trust your intuitive abilities.
Develop a deeper connection to your inner self and spirit guides.
Identify and clear blocks that may hinder intuitive development.

What to Bring:

A journal or notebook for notes and reflections.
An open heart and mind.
Something to sit on

Event Details:

Date: Sunday, March 2nd
Where: Sweat Equity in San Antonio
Time: 4:30pm-5:45pm
Cost: $25 suggested donation (Venmo: -Ellsmore-1 and cash accepted at event)

Please arrive on time
Led by Olivia Ellsmore of Calm Minds Matter
Parking available in dedicated lot behind studio!

Questions and RSVP: Contact Olivia: [Olivia@calmmindsmatter.com]
210-667-6505

01/28/2025

AWAKEN YOUR INTUITION!

Tap into the power of your inner knowing in this experiential and interactive event. Intuition is the compass of the soul, guiding you toward clarity, alignment, and purpose. This event is designed to help you deepen your connection with your inner guidance system and trust its wisdom.

We will:

- Begin with a grounding meditation.
- Engage in an open discussion about intuition: What it is, why it matters, and how it shows up in your life.
- Explore interactive exercises to strengthen your intuition and practice trusting it.

Whether you are new to working with your intuition or looking to deepen your practice, this event will leave you feeling connected, empowered, and ready to embrace your inner wisdom.

Learning Outcomes:

- Understand the importance of intuition and its role in daily life.
- Learn techniques to observe, grow, and trust your intuitive abilities.
- Develop a deeper connection to your inner self.

What to bring:

- A journal or notebook for notes and reflections.
- An open heart and mind.
- Something to sit on

Event Details:

Date: Sunday, February 2nd
Where: Sweat Equity in San Antonio
Time: 4:30pm-5:45pm
Cost: $25 suggested donation (Venmo: -Ellsmore-1)

Please arrive on time
Maximum 30 people
Led by Olivia Ellsmore of Calm Minds Matter (calmmindsmatter.com)

Parking available in dedicated lot behind studio!
Questions? Contact Olivia: [Olivia@calmmindsmatter.com]

12/28/2024

Begin the New Year with clarity in your intentions and energy that aligns with your desires. Through guided Shamanic practices and rituals, you will:

- Set meaningful, soul-aligned intentions for 2025 and beyond.
- Ground and energetically align with your intentions through a powerful group Shamanic ritual.
- Learn to create your own Despacho Ceremony, a sacred offering to harmonize your energy with the universe and amplify your intentions.

Led by Wellness Coach and Master Practitioner of Energy Medicine, Olivia Ellsmore of Calm Minds Matter, you will realign with your higher self and the natural forces around us, focus your energy and intentions, and create the foundation for a fulfilling and abundant 2025 and beyond!

What to bring:
- Optional (materials will be provided at the event as well): A small, meaningful item from nature that represents your intentions (e.g., a leaf, seed, flower, etc.)
- A journal and something to write with
- An open mind and heart

When: Sunday, December 29th, 4:30pm - 5:45pm
Where: Sweat Equity - 809 S St Mary's St, San Antonio, TX 78205

*Please arrive on time
*Maximum 30 people--only a couple of spots left!
*Led by Olivia Ellsmore of Calm Minds Matter
*Parking available in dedicated lot behind studio!
*Donation based, suggested $25

12/15/2024

Begin the New Year with clarity in your intentions and energy that aligns with your desires. Through guided Shamanic practices and rituals, you will:

- Set meaningful, soul-aligned intentions for 2025 and beyond.
- Ground and energetically align with your intentions through a powerful group Shamanic ritual.
- Learn to create your own Despacho Ceremony, a sacred offering to harmonize your energy with the universe and amplify your intentions.

Led by Wellness Coach and Master Practitioner of Energy Medicine, Olivia Ellsmore of Calm Minds Matter, you will realign with your higher self and the natural forces around us, focus your energy and intentions, and create the foundation for a fulfilling and abundant 2025 and beyond!

What to bring:
- Optional (materials will be provided at the event as well): A small, meaningful item from nature that represents your intentions (e.g., a leaf, seed, flower, etc.)
- A journal and something to write with
- An open mind and heart

When: Sunday, December 29th, 4:30pm - 5:45pm
Where: Sweat Equity - 809 S St Mary's St, San Antonio, TX 78205

*Please arrive on time
*Maximum 30 people
*Led by Olivia Ellsmore of Calm Minds Matter
*Parking available in dedicated lot behind studio!
*Donation based, suggested $25

10/15/2024

Led by Wellness Coach and Master Practitioner of Energy Medicine, Olivia Ellsmore of Calm Minds Matter, come experience the healing benefits of Shamanic Journeying.

Are you ready to discover and release the hidden forces that hold you back? Through an ancient Shamanic practice, you will be guided on a powerful journey to uncover the original wounds that have shaped your life, gain insight into the past, and bring back the tools to support you in freeing yourself from outdated, and self-limiting patterns.

This isn’t just any meditation—it’s an opportunity to discover the gifts within you to create real change. You’ll walk away feeling lighter, with a fresh perspective and new clarity to move forward in your life.

What to bring:
-Journal and something to write with
-Yoga mat
-An open mind and heart

When: Sunday, October 20th, 4:30pm - 5:45pm @ Sweat Equity in San Antonio, TX
*Please arrive on time
*Maximum 30 people
*Led by Olivia Ellsmore of Calm Minds Matter
*Parking available in dedicated lot behind studio!
*Donation based, suggested $25

08/19/2024

Join me TONIGHT from 7:00-8:00pm for this POWERFUL, virtual Shamanic Journeying Event! You will not regret it. 🌕 💫

***Registration required. You will receive Zoom info upon registration. Please save the link and password details!

https://buy.stripe.com/8wMeVj2Cyfa9dz24gN

Step into the sacred space where time bends and the soul speaks. In this transformative event, you'll embark on a Shamanic journey to uncover the original wounds that have shaped your life. Guided by ancient wisdom, learn to navigate the past, renegotiate ancient soul contracts, and release the hidden forces that hold you back. Discover the treasures buried deep within, and flip the script of your life with newfound clarity and purpose. This is not just a journey—it's a powerful rite of passage to reclaim your healed self.

What you need:
- A quiet space where you will not be disturbed (this is a virtual event)
- Journal/something to write with
- Anything you'd like to bring to create a more sacred space (candle, sage, etc.)
- An open mind/heart

***Registration required. You will receive Zoom info upon registration. Please save the link and password details!

https://buy.stripe.com/8wMeVj2Cyfa9dz24gN

Contact Olivia directly with questions:
210-557-6505 - Olivia@calmmindsmatter.com
calmmindsmatter.com

08/17/2024

Don't miss this epic experience, TOMORROW!

Step into the sacred space where time bends and the soul speaks. In this transformative event, you'll embark on a Shamanic journey to uncover the original wounds that have shaped your life. Guided by ancient wisdom, learn to navigate the past, renegotiate ancient soul contracts, and release the hidden forces that hold you back. Discover the treasures buried deep within, and flip the script of your life with newfound clarity and purpose. This is not just a journey—it's a powerful rite of passage to reclaim your healed self.

What you need:
- Journal/something to write with
- An open mind/heart

Register Here ($45): https://buy.stripe.com/dR6aF34KG2nngLe6oU

Contact Olivia directly with questions: Olivia@calmmindsmatter.com
calmmindsmatter.com

08/16/2024

Step into the sacred space where time bends and the soul speaks. In this transformative event, you'll embark on a Shamanic journey to uncover the original wounds that have shaped your life. Guided by ancient wisdom, learn to navigate the past, renegotiate ancient soul contracts, and release the hidden forces that hold you back. Discover the treasures buried deep within, and flip the script of your life with newfound clarity and purpose. This is not just a journey—it's a powerful rite of passage to reclaim your healed self.

What you need:
- Journal/something to write with
- An open mind/heart

Register Here ($45): https://buy.stripe.com/dR6aF34KG2nngLe6oU

Contact Olivia directly with questions: Olivia@calmmindsmatter.com
calmmindsmatter.com

06/20/2024

Join Olivia at Nourish Healing Collective TONIGHT from 6:30-8:00pm for a transformative evening of community sharing, restorative breathwork, and an opportunity to heal and let go of that which no longer serves you. The Full Moon energy is a beautiful time to bring your shadow to the light, and set it free, all while being held in a sacred, safe space.

Activities include:
- Guided meditation
- Journaling
- Somatic breathwork
- Energy healing
- Group sharing

Registration Required: Registration Required; $30 early bird; $40 at the door

https://buy.stripe.com/eVa6oN7WS2nnfHa9AX

Don't miss out on this opportunity to get out of your head, and to clear stagnant energy from your body so you can leave feeling lighter, calmer, and more connected to yourself and the world around you.

06/15/2024

Join Olivia at Nourish Healing Collective for a transformative evening of community sharing, restorative breathwork, and an opportunity to heal and let go of that which no longer serves you. The Full Moon energy is a beautiful time to bring your shadow to the light, and set it free, all while being held in a sacred, safe space.

Activities include:
- Guided meditation
- Journaling
- Somatic breathwork
- Energy healing
- Group sharing

Registration Required: Registration Required; $30 early bird; $40 at the door

https://buy.stripe.com/eVa6oN7WS2nnfHa9AX

Don't miss out on this opportunity to get out of your head, and to clear stagnant energy from your body so you can leave feeling lighter, calmer, and more connected to yourself and the world around you.

06/04/2024

Join your fellow Goddesses @ Nourish Healing Collective on Saturday, June 8th at 6:30pm as we come together in sacred sisterhood to honor the New Moon. This is a profound energetic opportunity to shed old patterns, release what no longer serves us, and embrace new beginnings.

As we gather in community, we will draw strength from each other's presence, knowing that we are not alone on this journey. This New Moon Women's Circle is an invitation to step into your power, honor your truth, and embrace the infinite possibilities that lie ahead with newfound awareness. Join me as we align with the energy of the cosmos and welcome the dawn of a new chapter in our lives.

Register Here ($30): https://buy.stripe.com/eVacNb4KG4vv9iM3cD

Activities include:

🎴Ceremony
🧘‍♀️Guided Meditation
✍️Journaling
🙆‍♀️Sharing in community
⚡Energy Healing Infusion

Address

San Antonio, TX

Telephone

+12105576505

Website

http://calmmindsmatter.com/

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