Emily Tran

Emily Tran I'm a Post-Doctoral Fellow and Licensed Marriage & Family Therapist serving individuals & couples in Texas.

Whether it’s from a friend breakup, the loss of a loved one, or the devastating floods that have hit Texas this month, g...
07/11/2025

Whether it’s from a friend breakup, the loss of a loved one, or the devastating floods that have hit Texas this month, grief sucks. Grief is also not linear and can often feel like a rollercoaster of emotion. If you’re grieving and feel like you’re on that roller coaster, you’re not alone!

If you’re new here, hi! If you’ve been here before, thanks for reading the intro post I’ve redone over and over again 🫶🏼...
07/09/2025

If you’re new here, hi! If you’ve been here before, thanks for reading the intro post I’ve redone over and over again 🫶🏼

I’m a licensed psychologist in Texas. I’m so excited to be able to provide accessible, telehealth services to people all over Texas!

Through my training, I’ve gained an appreciation for working with people from diverse populations and witnessed how culture, systems, and barriers can impact a person’s ability to obtain care. I work from a solution-oriented, strengths-based approach and incorporate mindfulness practices to help clients become more present and let go of troubling experiences. As a feminist woman of color, I know that everyone’s lived experience is unique and honor that in the work we’ll do together.

Therapy can be an incredibly challenging space to be in. I strive to support people through these challenging times with honesty, warmth, and a little bit of humor. I hope to create an environment where you feel comfortable being yourself, and will always show up as myself too. ✨

October is emotional wellness month! It’s hard to believe November is already approaching but there are still a few days...
10/23/2024

October is emotional wellness month! It’s hard to believe November is already approaching but there are still a few days to give extra attention to your emotional wellness. This might look like extra self-care, being mindful, and/or prioritizing yourself and building resilience.

It seems like everyone has been in a funk lately, especially when it comes to work and productivity. We often hear messa...
08/14/2024

It seems like everyone has been in a funk lately, especially when it comes to work and productivity. We often hear messages that our value and worth come from how much we give to our work, school, extracurricular activities, the people in our lives, etc. It’s so important to consider what you need and prioritize your well-being, too!

If you’ve seen me on here before, you may have noticed the upgraded credentials! I recently graduated with my doctorate ...
08/01/2024

If you’ve seen me on here before, you may have noticed the upgraded credentials! I recently graduated with my doctorate in counseling psychology from Our Lady of the Lake University in San Antonio, Texas.

Over the last couple of years, I’ve had the pleasure of working with individuals, couples and families on a variety of concerns. These have included:
•Health behavior change for things like high blood pressure, high cholesterol, diabetes, and weight management
•Phase of life changes, like a breakup/divorce, changing jobs or starting school, and grief
•Relational concerns, like difficulties communicating
•Mood concerns, like symptoms of depression and/or anxiety
•Serious Mental Illness, including major depressive disorder, bipolar disorders, and schizophrenia spectrum disorders

I can’t wait to continue providing behavioral health services to individuals and couples across Texas!

Here are just a few ways to honor those who have passed. This can help in the grieving process and even as it becomes ea...
12/28/2022

Here are just a few ways to honor those who have passed. This can help in the grieving process and even as it becomes easier to live in this new reality. What other ways have you honored someone in your life who is no longer here?

Death has a way of making its self known to everyone at some point. For some, it may bring reflections of fond moments a...
12/26/2022

Death has a way of making its self known to everyone at some point. For some, it may bring reflections of fond moments and serve as a reminder to be present and hold your loved ones. For others, it may bring moments of dissonance. Either way, it’s important to honor the person who has passed and/or yourself in the grieving process.

Many expect grief to be linear but it’s quite often the opposite. One day might feel okay and the next might feel incred...
12/22/2022

Many expect grief to be linear but it’s quite often the opposite. One day might feel okay and the next might feel incredibly heavy. It may even change hour by hour. Grieving is a personal, unique process for each person. It’s important to take the time and space you need to mourn, even if it feels as though you should be “done.”

Here are some non-tangible things people tend to look for in a therapist. It’s important that you like and get along wit...
12/16/2022

Here are some non-tangible things people tend to look for in a therapist. It’s important that you like and get along with them! If you don’t feel as though they’re a good fit for you, have no shame in your game and fire them. This can be uncomfortable for some people but therapy is a place you should feel heard, validated and connect with the person you’re talking to.

So, you want to start therapy but where do you start?! Here are just a few questions you can ask a therapist during your...
12/14/2022

So, you want to start therapy but where do you start?! Here are just a few questions you can ask a therapist during your consultation with them. Some will offer a free 15 minute consultation, while others don’t offer one at all. What are some other questions that might be important to add to this list?

Shopping for a therapist can be tough, especially if it’s your first time or if you had a previous experience that was u...
12/12/2022

Shopping for a therapist can be tough, especially if it’s your first time or if you had a previous experience that was unpleasant. What questions do you ask? What feeling are you looking for, as far as connection goes? What traits do you want in a therapist? You’ll spend one hour (or more) with this person and it’s important to feel like they’re a good fit for you.

Thinking about switching things up in your home can be overwhelming! Especially if the current set up isn’t having the d...
12/05/2022

Thinking about switching things up in your home can be overwhelming! Especially if the current set up isn’t having the desired impact on your mental health. What is one thing you want to start with to make it your ideal, cozy, relaxation space?

Address

San Antonio, TX

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 12pm
Thursday 9am - 4pm
Friday 9am - 6pm

Telephone

+12107010477

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