Fuel For Life Family Nutrition

10/20/2023

🌟 Attention Busy Moms 🌟

Struggling to find the time to prepare healthy meals while juggling a million things at once? We've got your back! 🏃‍♀️🍽️

Introducing our FREE SOS Mealtime Solution Guide! 🆓✨
https://mailchi.mp/fab128cc6de5/sos-mealtime-solutions

🕒 We've crafted quick, delicious, and healthy meal ideas to keep you on track with your weight loss goals, even on your busiest days. 🎯🥦

Say goodbye to mealtime stress and hello to a healthier, happier you! 😄

Don't miss out on your chance to grab this FREE guide and revolutionize your mealtime routine. 📥💪

Simply sign up via the link, and we'll send the SOS Mealtime Solution Guide straight to your inbox. 💌

06/10/2023

As dietitians and Mom's we know how difficult meal time can be with picky eaters! We can help you navigate meal time & help your kids eat more nutrient-dense foods without the stress!

Michael McIntyre's Big Show

If you have children you WILL relate!! 😂🥦 🧼🚽📖

03/23/2023

Love this visual from Kids Eat in Color !

Awesome info on how to talk to kids about food!

via Eat in Color

03/11/2023

Check out our nee blog post written by one of our awesome RD's!

When it comes to weight loss, there are a few basic nutrition and lifestyle concepts that are quick ways to get started.

02/01/2023

🍉Tune in this Thursday 2/2 as I chat with the awesome Erika Radis- Realtor with Kimberly Howell Properties & Marie Lifschultz from the Working Moms of San Antonio Podcast! 🥕

I chat about the challenges of healthy eating and how yo overcome them, what to do if you have a picky eater in your family, and why I love helping families like yours learn to find that healthy eating balance!

👇🏼Subscribe to the Working Moms of San Antonio Podcast:

🎙️ https://wmsa-podcast.alitu.com/

🎥 https://www.youtube.com/

⭐️Tune in this Thursday when we chat with Registered Dietitian, Chelsea Crawford of Fuel For Life Pediatric and Family Nutrition on the Working Moms of San Antonio Podcast! ⭐️

Chelsea touches on some philosophies she shares with her clients regarding successful healthy eating, what to do if you have a picky eater in your family (like I do 🙋🏼‍♀️), and why she loves helping families like yours learn to find that healthy eating balance!

👇🏼Subscribe to the Working Moms of San Antonio Podcast:

🎙️ https://wmsa-podcast.alitu.com/

🎥 https://www.youtube.com/

12/19/2022

We all love holiday food, and it plays a big part in our traditions. But what do we do when a loved one needs to make some adjustments for a recent health diagnosis? Check out this link for some fan favorites updated to be more heart healthy!

©2022 American Heart Association, Inc. All rights reserved. Unauthorized use prohibited. The American Heart Association is a qualified 501(c)(3) tax-exempt organization. *Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark.

12/16/2022

What form of peppermint is your favorite? Share below!

12/15/2022

Just for fun!
https://moonshotpirates.com/blog/the-top-10-nutrition-trends-in-2022/ How many did you try? Tell us in the comments. Or make predictions for 2023. #2022

From plant-based diet to climate-friendly and sustainable eating, let's take a look at the top 10 nutrition trends to ensure you live a healthy life in 2022!

12/06/2022

is all around us, and it's even a part of our kids' environment. Kids as young as 6 are going on self-imposed diets! Read the article for more information. If you want to learn how to help your child nourish their body and their relationship with food, we can help! Book a consultation today.

Discussion of health and nutrition topics in school can easily go awry and cause more harm than good.

12/05/2022

In the spirit of "Never miss a Monday" with your workouts, let's look at how food can help support your workout. https://www.dailyindependent.com/news/progress-2022-food-fuels-fitness-the-basics-of-nutrition/article_fe8b8648-b28d-11ec-b4fa-5bc619d618a2.html
Need to figure out a fueling plan that is right for you? Book a call today!

Food is an essential part of daily life. As essential as it is, a lack of knowledge and ads for particular diets can make nutrition confusing.