Leon Springs Primary Care

Leon Springs Primary Care Obesity Medicine Practice

12/04/2024

We are rebranding. Starting December 15th our clinic will specialize in obesity medicine. More to follow.

Here are the approximate macronutrient values for avocado toast:- Half an avocado: - Calories: around 120 - Carbohydr...
02/29/2024

Here are the approximate macronutrient values for avocado toast:

- Half an avocado:
- Calories: around 120
- Carbohydrates: around 6 grams
- Protein: around 1.5 grams
- Fat: around 10 grams

- 2 boiled eggs:
- Calories: around 140
- Carbohydrates: less than 1 gram
- Protein: around 12 grams
- Fat: around 10 grams

- 1 whole wheat bagel (assuming standard size):
- Calories: around 250
- Carbohydrates: around 50 grams
- Protein: around 12 grams
- Fat: around 1 gram

This is an easy breakfast that’s about 25 grams of protein that keeps you full til lunch.

Transform your eating habits with these 5 simple tips! No need to do a fad diet full of restrictions.🍎🥦💧 Say goodbye to ...
02/28/2024

Transform your eating habits with these 5 simple tips! No need to do a fad diet full of restrictions.🍎🥦💧 Say goodbye to processed foods, hello to protein, and embrace a diet filled with fruits, veggies, and hydration!

Address

San Antonio, TX

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+12108647329

Website

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