Soul Academy

11/24/2025

Every year, I notice the same pattern...

Right before Thanksgiving, there's a shift.
The energy gets faster. The to-do lists get longer. And for many women, self-care quietly slips to the bottom of the list.

But this year, I’m choosing differently—and inviting you to do the same.

✨ On Wednesday, Nov 26, I’m holding space for Circle of Return: Gratitude + Grounding
A 30-minute Reiki and Journaling gathering inside The Inner Light Circle.

This isn’t about productivity. It’s about presence.
Not about doing more—but feeling more connected.

You’re invited. Come as you are.

📩 Save your spot here: https://skyler.network/TheInnerLightCircle?ref=susan.hargett

11/24/2025

Are you are Reiki practitioner? Then check this out.

Earth Body: A Reiki Workshop & Collective Bakersfield.com

11/24/2025

Happy Monday Beautiful!

From November 26 – December 5, join me (and thousands of others around the world) on Insight Timer for their free 10-Day Gratitude Challenge — a gentle daily practice to help you slow down, reflect, and reconnect with what matters most.

Whether you're looking for calm, clarity, or just a moment to breathe… this is for you.

🌿 Each day offers short guided practices and reflections designed to open your heart and lift your spirit — no pressure, no perfection, just presence.

📲 Ready to begin?

Head to Insight Timer and sign up for the Gratitude Challenge today use the link below 👇

Let this be your invitation to pause, receive, and remember: there is beauty here, even now. 💛

20 million people use Insight Timer to sleep better, reduce anxiety, improve their happiness and learn to meditate. With more than 120,000 free titles, Insight Timer has the largest free library of sleep tools, music tracks and guided meditations on earth

11/23/2025

Gratitude is more than a feeling. It's a way home.

Before we serve others, we must return to ourselves.

This week, as the energy builds and expectations rise, I invite you to join me in a brief but powerful gathering:

🕯️ Circle of Return: Reiki + Journaling
📅 Wednesday, Nov 26 | 🕧 1:00 - 1:30 PM CST
📍 Inside The Inner Light Circle (Skyler.Network)
🎟️ Free / donation-based

We’ll center ourselves with Reiki and reconnect with gratitude—not as something we “should” feel, but as something we create space to embody.

If your heart is calling for calm, come sit with us. You don’t have to do this season alone.

📩 https://skyler.network/TheInnerLightCircle?ref=susan.hargett

11/21/2025

The calm before the celebration.

We gather not to escape the season—but to meet it with more grace and grounding.

This Wednesday at 1:00 PM CST, join me for Circle of Return: Reiki + Journaling, a free 30-minute experience designed for women seeking stillness before the holiday rush.

🌿 We’ll begin with a grounding breath.
👐 Receive Reiki to settle and soothe the nervous system.
🖋️ Reflect through a gentle journaling prompt on gratitude and connection.

Let’s come together to reset, remember, and root into what truly nourishes us.

Hosted inside The Inner Light Circle.
Free / donation-based.

📩 Register here: https://skyler.network/TheInnerLightCircle?ref=susan.hargett

11/21/2025

What are you creating space for?

Happy Friday, Lovely! Today we are - Creating Sacred Space for Yourself As nights grow longer, our energy naturally turns inward. This is a pe

11/21/2025

A gentle pause before the holidays.

As women, we often carry so much into this season—expectations, emotions, to-do lists, and the silent hope that everything will come together just right.

But what if you gave yourself 30 minutes to ground and return to center?

On Wednesday, Nov 26 from 1:00 - 1:30 PM CST, I’m hosting a special Circle of Return: Reiki + Journaling inside The Inner Light Circle community.

It’s free. Simple. Restorative.
Designed to help you exhale—and reconnect with what really matters: presence, gratitude, and inner steadiness.

📩 DM me if you'd like to join or register here: https://skyler.network/TheInnerLightCircle?ref=susan.hargett

11/18/2025

This time of year can stir up a lot — joy, connection, but also pressure, overwhelm, and the urge to fix everything all at once.

I just shared a short guided meditation to help release that need to fix and reconnect with a deeper sense of presence. Whether you're feeling the holiday swirl or simply need a reset, I hope this helps you come back to yourself.

Take 13 quiet minutes — it's a gift to your nervous system.

Hello Lovely Circle! Let Go of the Fixing — and Come Back to Yourself As the holidays approach, its easy to get swept into the press

11/13/2025

Are you beginning to feel the pressure of the holidays? This is your invitation to pause and center yourself.

Beautiful One,  Before the flurry of meal prep, travel, and full tables—what if you gave yourself a quiet moment to return to you?  You're invited to a special Circle of Return: Reiki + Journaling session on Wednesday, November 26th from 1:00–1:30 PM (CST) inside The Inner Light Circle.  Th...

11/10/2025

💫 This week’s invitation: Set an intention to return to yourself with compassion. One breath. One moment. One gentle reminder at a time.

Drop your intention in the comments or hold it quietly in your heart. Either way, it's powerful.

Happy Monday, Radiant Soul ✨ Last week, we explored grounding cues—tiny anchors to bring you back to center when the waves of life start to swell.

11/07/2025

When emotions run high, the natural response is to escape or “fix” them. But what if the invitation is to stay anchored instead? In this week’s reflection, I share a gentle grounding practice and a reminder that your inner light knows how to hold space for every feeling. Presence is not passive—it’s powerful. 💫

✨ Join the conversation: What grounds you when life feels overwhelming?

🌊 Finding Calm in Emotional Swells 🌊 Happy Friday, Radiant One, When emotions feel intense, our instinct is often to push them away or fi

11/07/2025

Holistic wellness resources are just a click away. Visit soulacademyus.com to unlock your potential and embrace a transformative journey toward self-discovery and empowerment.