Tamera J. EMDR Consultant In Training

10/13/2025

🌷Sis, tomorrow we’re talking about that voice — the one that whispers:

You’re not ready..
You don’t know enough..
You don’t belong...

So many of us, as women of faith, have let that voice run the show for too long. It hides behind “humility, waiting, need for approval, perfection” and delays our dreams, and truly dims our light.

Join me tomorrow at 12 PM CST right here on Facebook. I am unpacking what Imposter Syndrome really is, why it shows up, and how faith, insight and compassion helps us shift it.

Join me! Let’s name that voice… and take our power back. ✨🌷

10/12/2025

I don’t just help people heal... I model what healed energy feels like. What do you do to refill your cup after holding space for everybody else?

10/11/2025

3 Signs You Were Built to Be a Therapist:

1️⃣ People trauma-dump everywhere — Walmart, Target, gas station. Your aura says “safe space.”
2️⃣ You keep meeting the same energy in new bodies — Spirit be sending assignments.
3️⃣ You been “too deep” forever. Too sensitive? Nah, just wired for healing.
👉🏾 Be honest — which one is so you?

10/10/2025

I believe Trauma therapy is sacred work. We don’t just treat symptoms! We walk with souls through suffering and into safety. Here are 3 things every trauma therapist must carry within:
💛 Compassion with boundaries
🌿 Curiosity over certainty
🔥 Courage to keep healing ourselves
If you’re on this journey, you’re not alone.

10/10/2025

Solo therapist life....
1️⃣ You do it all — therapist, admin, marketer, healer.
2️⃣ Boundaries keep you in business.
3️⃣ Rest is part of the work.
You’re not wrong for needing breaks — you’re human. 💛
Tag a therapist who needs this reminder 🌿

10/08/2025

It doesn’t matter how many people are around you if the foundation is shaky.
I’d rather have a few who are solid...who show up, who keep it real, who don’t move funny when life gets real. Loyalty. Integrity. Alignment. That’s what matters to me.
Stop chasing numbers. Start building relationship depth. Share 💪🏾 in the comments 👇🏾...if you FEEL what I am saying!

10/08/2025

🌿 I’m so excited to share this!

I’m honored to be a facilitator at the upcoming Transforming Grief Symposium — a powerful space for grief professionals to learn, grow, and connect.

If you or someone you know works in grief support, end-of-life care, therapy, or coaching, I’d love to see you there.

📅 Register now: Transforming Grief Symposium

✨ NY & NJ CE credits available for social workers, psychologists, and marriage & family therapists.

🍂Register and select your courses by October 17 to receive a free Perinatal Loss webinar.

Let’s keep transforming the way we hold space for grief and healing. 💛

These indivdual courses are designed to support grief and helping professionals with guiding clients through the experience of holding and moving through their grief process. Participants will gain tools, insights, and interventions to deepen their practice and understanding. Courses include: Siblin...

10/07/2025

The journey of becoming a present therapist starts with telling the truth about what this work really costs. Let’s stop carrying it alone.
👇🏽 What’s the part no one warned you about?

10/06/2025

Becoming a good therapist is one thing. Becoming a present therapist our own sacred work.
This path calls us to heal and grow, too. Mistakes to avoid: rushing, avoiding your own work, performing instead of being. Friend, I encourage you to slow down. Tend to your becoming. Drop “PRESENT” if this resonates.

10/05/2025

Lunch & Learn: Sis, Let’s Talk About That Voice — Reclaiming Your Power from Imposter Syndrome
📅 Tomorrow | 12 PM CST | 💻 Free Live on Facebook
🎟 Workshop: Healing the Voice Within — October 25 | 10 AM–12 PM CST
🔗 https://tinyurl.com/thevoicewithin2025
Sis, after facilitating hundreds of therapy sessions, coaching conversations, and consultations with women who are called to lead, I’ve witnessed a pattern that runs deep. And I know I am called to help guide women through it toward transformation.
Imposter Syndrome is not simply self-doubt.
It’s that quiet, insistent voice that shows up when you are stepping into your power, whispering things like:
“You’re not ready.”
“You don’t belong here.”
“They’re going to find you out.”
Many have lived with that voice for so long, they stop questioning it. They push through, perform, and carry on—but the truth is, living with that voice has a cost.
The cost is your peace.
The cost is your confidence.
The cost is the fullness of your becoming.
I have good news, though! This voice can be understood. It can be met with compassion. And it can be transformed.
Tomorrow at 12 PM CST, I’m hosting a Free Lunch & Learn where we will uncover what Imposter Syndrome truly is. We’ll explore the stories beneath it, the nervous system patterns that keep it alive, and the first steps toward healing.
Then, on October 25, I’m leading a deeper, more intimate workshop: Healing the Voice Within: Transforming the Way You Think and Speak to Yourself. Together, we’ll uncover, reframe, and reclaim your inner voice.
Lunch & Learn
📅 Tomorrow | 12 PM CST
💻 Free | Tune in tomorrow at 12pmCST
Workshop
📅 October 25 | 10 AM–12 PM CST
🎟 $37.99 | 25 seats available
🔗 https://tinyurl.com/thevoicewithin2025