02/01/2021
Mindfulness can really help us slow down and relax. This exercise is especially useful for grounding and re-centering.
This page has information on various mental health difficulties, as well as useful resources for helping cope with some of these problems.
San Antonio, TX
| Monday | 3pm - 6pm |
| Tuesday | 12pm - 6pm |
| Wednesday | 3pm - 6pm |
| Thursday | 12pm - 6pm |
| Friday | 3pm - 6pm |
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