Whole Wellness by Christa Kelley

Whole Wellness by Christa Kelley My purpose is to help everyone. Please feel free to reach out with any requests.

✨ Become an Insider & Get Rewarded! ✨Join the Whole Wellness By Christa Affiliate Program and earn 10% commission on eve...
06/30/2025

✨ Become an Insider & Get Rewarded! ✨
Join the Whole Wellness By Christa Affiliate Program and earn 10% commission on every course or coaching package you refer — including recurring monthly subscriptions!

💡 Requirements:
You must be a current client or have completed at least one month of coaching with me.

This is your chance to empower others while earning for the impact you’re already making.

📩 Call to Action:
DM me “AFFILIATE” to apply or visit the affiliate portal in your client dashboard. Let’s grow this wellness movement together 💚🌱

🌿 When’s the last time you checked in with YOU?Self-care doesn’t have to be fancy — it’s the simple habits that keep us ...
06/27/2025

🌿 When’s the last time you checked in with YOU?
Self-care doesn’t have to be fancy — it’s the simple habits that keep us grounded, present, and energized.

💤 Sleep well
🥗 Nourish your body
🌳 Move through nature
🚗 Take spontaneous joy rides
💖 Speak kindness to yourself

What’s one thing from this list you’ll do today? 👇
Comment below or DM me if you need support creating your own wellness routine!

💖 Emotional wellness is not a luxury — it’s the foundation of a fulfilling life.At Whole Wellness by Christa, we explore...
06/25/2025

💖 Emotional wellness is not a luxury — it’s the foundation of a fulfilling life.

At Whole Wellness by Christa, we explore the tools and practices to help you:
✨ Recognize and regulate your emotions
✨ Find joy in the everyday
✨ Build emotionally rich, connected relationships

You don’t have to do it alone — healing and harmony are within reach. 💫

💌 DM me to learn more about coaching for emotional well-being.

🌸 Now offering Professional Coaching & Consulting for teams, leaders, and growing businesses! 🌸At Whole Wellness By Chri...
06/24/2025

🌸 Now offering Professional Coaching & Consulting for teams, leaders, and growing businesses! 🌸

At Whole Wellness By Christa, we empower your team through personalized group workshops, leadership coaching, and ongoing wellness consulting. Whether you're looking to improve team culture, support your leaders, or implement strategic wellness goals—we have a solution for you.

✨ Group Coaching | ✨ Leadership Coaching | ✨ Quarterly Consulting | ✨ Custom Business Packages

💼 Ready to invest in your team’s growth and well-being?

📞 Call 210-540-0924 for a FREE consult to explore your custom package.

Let’s build a healthier, happier, more effective workplace—together. 🌿

✨ Struggling to juggle it all? ✨Work-life balance isn’t a luxury — it’s essential. At Whole Wellness By Christa, I help ...
06/23/2025

✨ Struggling to juggle it all? ✨
Work-life balance isn’t a luxury — it’s essential. At Whole Wellness By Christa, I help you reclaim your energy, set healthy boundaries, and build a life that works for you. 💻🧘‍♀️💚

You deserve to thrive — not just survive.

💬 DM me to learn more about coaching or to grab your free clarity call. Let’s get you back in alignment 🌿

🧘‍♀️ Your body speaks to you every day—through energy shifts, tension, restlessness, and calm. Are you listening?This is...
06/13/2025

🧘‍♀️ Your body speaks to you every day—through energy shifts, tension, restlessness, and calm. Are you listening?

This is your reminder to slow down, breathe deeply, and tune into your body’s wisdom. It’s not working against you—it’s guiding you. 💚

💬 What’s one way you can honor your body today?
💡 Drop it in the comments to inspire someone else!

💫 You don’t need to do more, be more, or prove anything to deserve love, rest, or peace. You are already enough—just as ...
06/11/2025

💫 You don’t need to do more, be more, or prove anything to deserve love, rest, or peace. You are already enough—just as you are.

Let this be your daily reminder to embrace your worth and show up as your full, authentic self. The world needs your light. 💜

✨ Tag someone who needs this message today.
🫶 Save this for a moment you need a little extra love.

🌿 Feeling overwhelmed? You’re not alone.These 7 simple and effective steps will help you reclaim calm, balance, and cont...
06/09/2025

🌿 Feeling overwhelmed? You’re not alone.
These 7 simple and effective steps will help you reclaim calm, balance, and control in your day—starting now. ✨

💆‍♀️ Breathe deeply
📓 Take a break
🚶‍♂️ Move your body
🎶 Listen to music
🧘 Practice mindfulness
😴 Get enough sleep
🗣️ Talk to someone

✨Which one will you try today?

👇Comment below with your go-to stress relief or tag someone who needs this reminder!

✨ Ready to feel more aligned, more empowered, and more in control of your wellness journey?At Whole Wellness by Christa,...
05/23/2025

✨ Ready to feel more aligned, more empowered, and more in control of your wellness journey?

At Whole Wellness by Christa, we combine personalized coaching, transformative learning, and a supportive community to help you make real, lasting changes — in body, mind, and energy. 🌿

Whether you’re just starting out or ready to dive deeper, this is your space to grow with confidence and clarity.

💬 Curious about how coaching works? Drop a comment or send a DM and let’s chat about what support looks like for you.

📅 Limited 1:1 coaching spots available — book your clarity call today to start your transformation.

☀️ How you start your morning shapes your entire day.If you’re craving more peace, focus, and energy — it starts with yo...
05/21/2025

☀️ How you start your morning shapes your entire day.

If you’re craving more peace, focus, and energy — it starts with your morning rituals. These mindful moments help ground you, boost your mood, and set the tone for a stress-free day. 🌿

✨ Imagine a morning that feels calm instead of chaotic… it’s possible, and it begins with intention.

💬 Do you have a morning ritual that works for you? Share it below or try one of mine — from breathwork and journaling to stretching and setting intentions.

🔗 Want to create your own customized wellness routine? Book a free clarity call or explore my personalized wellness coaching, LINK in BIO.

✨ Feeling overwhelmed, burnt out, or just not like yourself lately? You’re not alone — but you don’t have to stay stuck....
05/19/2025

✨ Feeling overwhelmed, burnt out, or just not like yourself lately? You’re not alone — but you don’t have to stay stuck. I created these 7 simple steps to reduce stress so you can feel calm, grounded, and more in control again. 🌿

Each step is designed to be easy, accessible, and backed by real results — because wellness should feel like relief, not another to-do list. 💆‍♀️

💬 Which tip speaks to you the most? Comment below or save this post to come back to when you need it!

🔗 Ready to go deeper in your wellness journey? Tap the link in my bio to book your free clarity call or explore my personalized coaching options.

Address

San Antonio, TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+12105600360

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