Whole Wellness by Christa Kelley

Whole Wellness by Christa Kelley My purpose is to help everyone. Please feel free to reach out with any requests.

When was the last time you put your phone in another room for an hour? 📱🚫We’re so used to being 'on' that we forget how ...
01/28/2026

When was the last time you put your phone in another room for an hour? 📱🚫

We’re so used to being 'on' that we forget how good it feels to unplug. Taking a break isn't just about avoiding social media; it's about reclaiming your time and focus.

Which of these do you need most today? Let’s hold each other accountable in the comments! 👇

How will you try to fill your cup today?☕✨Let me know down below!✨
01/26/2026

How will you try to fill your cup today?☕

✨Let me know down below!✨

"Small changes, big results. ✨Most people try to overhaul their entire life overnight, but the secret to lasting wellnes...
01/23/2026

"Small changes, big results. ✨

Most people try to overhaul their entire life overnight, but the secret to lasting wellness is consistency in the small things.

My challenge for you this month: Pick one of these 6 habits and commit to it for just two weeks.

👇 Which one are you claiming? Let me know in the comments!

Daily reminder that your mental wellness doesn't require a drastic change. Something as simple as a 10 minute walk can c...
01/22/2026

Daily reminder that your mental wellness doesn't require a drastic change. Something as simple as a 10 minute walk can change your entire mood and trajectory of your day. What small choice will you try?😉

What an incredible Saturday at Jabz Leon Springs! 🥊 I had the amazing opportunity to table at my home gym for their 2nd ...
01/12/2026

What an incredible Saturday at Jabz Leon Springs! 🥊 I had the amazing opportunity to table at my home gym for their 2nd birthday celebration.

This weekend was all about connecting with inspiring people and sharing a mission I’m truly passionate about. If you couldn’t make it out, don’t worry—this is just the beginning. Stay tuned for more pop-ups coming your way soon! ⚡️

Not just self-care.Support that meets your nervous system where it is.If you’re tired of pushing through burnout, this 5...
01/10/2026

Not just self-care.
Support that meets your nervous system where it is.

If you’re tired of pushing through burnout, this 5-week Whole Wellness course was created for you.
Mind. Body. Brain.

✨ Use code NEWYEAR26 for $50 off
🔗 Link in bio

Ready for a reset that actually feels sustainable?✔ Guided videos✔ Self-care checklists✔ Nervous-system-friendly tools✔ ...
01/09/2026

Ready for a reset that actually feels sustainable?

✔ Guided videos
✔ Self-care checklists
✔ Nervous-system-friendly tools
✔ Reflection + integration

🎉 Save $50 with code NEWYEAR26
🔗 Link in bio

If you’re:• exhausted but wired• overwhelmed by small things• tired of “pushing through”This might be your sign to do so...
01/08/2026

If you’re:
• exhausted but wired
• overwhelmed by small things
• tired of “pushing through”

This might be your sign to do something different.

Join my 5-week Whole Wellness course and start the year supported.

💸 $50 off with code NEWYEAR26
🔗 Link in bio

When your nervous system feels safer, everything changes — your energy, your focus, your emotions.This 5-week course hel...
01/07/2026

When your nervous system feels safer, everything changes — your energy, your focus, your emotions.

This 5-week course helps you build resilience from the inside out.

✨ Use NEWYEAR26 for $50 off
🔗 Link in bio

This isn’t just “do more self-care.”It’s a wellness experience inspired by how the mind and body respond to stress — wit...
01/06/2026

This isn’t just “do more self-care.”

It’s a wellness experience inspired by how the mind and body respond to stress — with tools that build emotional resilience and sustainable energy.

🧠 5-Week Whole Wellness Course
💸 $50 off with code NEWYEAR26
🔗 Link in bio

You don’t need another routine.You need support that actually works with your body and mind.This 5-week wellness reset i...
01/05/2026

You don’t need another routine.
You need support that actually works with your body and mind.

This 5-week wellness reset is grounded, realistic, and designed for real life — not perfection.

💜 Save $50 with code NEWYEAR26
🔗 Link in bio

Every mind belongs in business, leadership, and community.I’m building the Texas Neurodiversity Chamber of Commerce righ...
01/01/2026

Every mind belongs in business, leadership, and community.
I’m building the Texas Neurodiversity Chamber of Commerce right here in San Antonio — and it starts with people who believe inclusion is an economic strength.
Founding members welcome. January 2026. 🤍

Address

San Antonio, TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+12105600360

Website

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