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05/05/2025

Understand stroke!

02/23/2025

How to avoid a stoke?

1. Control Blood Pressure: Keep it within a healthy range.

2. Healthy Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and healthy fats while limiting unhealthy fats, cholesterol, and sodium.

3. Regular Exercise: Aim for at least 150 minutes of moderate activity per week.

4. Maintain Healthy Weight: Manage your weight to reduce stroke risk factors.

5. Quit Smoking: Seek help to stop smoking, which increases stroke risk.

6. Limit Alcohol: Consume alcohol in moderation.

7. Manage Diabetes: Control blood sugar levels if you have diabetes.

8. Monitor Cholesterol: Keep cholesterol levels in check.

9. Know Family History: Be aware of your genetic risk factors.

10. Manage Stress: Practice stress reduction techniques.

11. Regular Check-ups: Attend routine medical appointments for health monitoring.

12. Recognize Symptoms: Be aware of stroke symptoms and seek immediate medical attention if they occur.

Implementing these strategies can help reduce stroke risk and improve overall health. Always consult a healthcare professional for personalized advice.

12/25/2024

Why does your body ache? Let us count the ways. Learn more about the different things that can make you achy.

10/29/2024

Nearly half of American adults have high blood pressure, putting them at higher risk for and heart disease. The only way to know if your BP is in a normal range is to measure it.

10/14/2024

Your nerves and muscles -- including your heart -- might not work the way they should if you don’t get enough potassium. https://wb.md/3zWpb1m

10/14/2024

You want your heart to be strong and healthy. But are you making any of the mistakes described in this WebMD slideshow? It’s time to get back on track!

10/06/2024

Would you recognize the early warning signs of spasticity? All stroke survivors are at risk for spasticity, which causes painful, stiff, rigid muscles and involuntary muscle contractions. Talk to a doctor right away if you or a loved one have these symptoms.

Ipsen is a proud sponsor of the American Stroke Association’s Spasticity Education Initiative.

10/06/2024

Prevention is better than cure ♥️

Heart failure is a serious condition, but you can lead a fulfilling life with it. Learn the symptoms, treatments, and more from this WebMD slideshow.

09/15/2024

When you go for a dip, you can come across some nasty bacteria, viruses, and chemicals. This WebMD slideshow explains what to watch out for and how to protect yourself.

08/25/2024

Drugs for diabetes and weight loss like Ozempic and Wegovy show promise in helping people quit smoking, offering a surprising extra benefit for users.

08/25/2024

Spasticity is a common post-stroke complication affecting 25-43% of survivors. Therapy and medication can help. Learn more at http://spr.ly/6188w1zkK.

Ipsen is a proud sponsor of the American Stroke Association’s Spasticity Education Initiative.