Eat 2 Live

Eat 2 Live A site dedicated to help people eat healthier through a mostly but not exclusive plant based diet.

Info provided by Doctors and Medical Professionals along with recipes and info on vegetable based nutrition.

05/07/2024
04/26/2024
Ingredients:3 large red onions, thinly sliced1 cup apple cider vinegar1 cup water3 tablespoons sugar1 tablespoon salt1 t...
04/24/2024

Ingredients:
3 large red onions, thinly sliced
1 cup apple cider vinegar
1 cup water
3 tablespoons sugar
1 tablespoon salt
1 teaspoon black peppercorns
2 cloves garlic, lightly crushed
2 bay leaves
Directions:
In a saucepan, combine apple cider vinegar, water, sugar, and salt. Bring to a boil, stirring until the sugar and salt are dissolved.
Place the sliced onions in a large jar, and add the garlic, peppercorns, and bay leaves.
Pour the hot vinegar mixture over the onions, ensuring they are fully submerged.
Allow to cool to room temperature, then seal the jar and refrigerate.
Let the onions pickle for at least 24 hours before serving.

04/17/2024

This 4-Ingredient Chia Pudding is your new go-to for a nutrient-packed breakfast or dessert. 🌟 Low-carb & yummy!
2 cups Almond Milk or Coconut Milk unsweetened
6 tbsp Chia Seeds
1-2 tbsp sweetener to taste
1 tsp Vanilla Extract

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