Whole Life Healing Holistic Therapies

Whole Life Healing Holistic Therapies 🧠Licensed Professional Counselor
đź–¤Trauma healing+recovery for women Life is a great journey that, at times, can be disrupted by unexpected events.

In those times it is important to be surrounded by positive and healthy supporters who can encourage us as we take steps on our path of hope and healing. My name is Johanna, and I am deeply passionate about walking alongside those who are navigating through their healing journey. I specialize in trauma therapy, working individually with children, teens, young adults, adults, and caregivers of those who have been affected by trauma. I take a holistic approach to counseling, incorporating creativity, and other techniques to uniquely fit each client’s individual needs. I look forward to walking alongside you in your healing journey.

02/03/2026

Confidence starts with courage. Strength grows with support. Strong females. Real stories. Big confidence. 💙💗

Join us for StrongHer, a meaningful and empowering Mom and Daughter Day focused on strength, courage, and confidence. This special day brings moms and daughters together for an inspiring experience filled with guest speakers, real conversations, and interactive activities designed to uplift and encourage young women.✨

On March 8, 2026, we invite girls between ages 15 to 18 and their moms to the Fair Oaks Ranch Police Department from 10am to 1pm. Together, participants will hear real life stories, engage in hands on activities, and take part in conversations that help young women discover their voice, recognize their worth, and build confidence side by side with the women who support them most.

Seats are limited. RSVP is required. Please reserve your spot by emailing IKabuss@fairoaksranchtx.org or call our front office if you have any questions. We can't wait to welcome you and share this empowering day together.

🗓️You might feel like you should be relaxed after the calendar resets… but your nervous system doesn’t always get that m...
01/31/2026

🗓️You might feel like you should be relaxed after the calendar resets… but your nervous system doesn’t always get that memo. If you’re still wired, tense, overwhelmed, or exhausted — that’s not personal failure — it’s your body still in survival mode after prolonged stress. 
-
🌿Survival mode isn’t about weakness — it’s a biological response. When you’ve been in high alert for so long, rest doesn’t feel safe yet — even when the threat is gone. 

🪷Here are 4 gentle tools to help your nervous system regulate, not push or force healing.
-
MindBodyConnection

✨Before the new year, ask yourself these important questions to gauge what shifts need to take place for the new year. •...
12/24/2025

✨Before the new year, ask yourself these important questions to gauge what shifts need to take place for the new year.
•
✨Bring mindful attention to all areas of your life and inventory what should stay, what should go, what should take a seat, and what should be leaned into.

We’re wrapping up the year and with end of year stress can come burnout.Check out the new blog post to learn the signs t...
12/20/2025

We’re wrapping up the year and with end of year stress can come burnout.
Check out the new blog post to learn the signs that you’re needing some emotional rest.

We’ve got a couple more holidays to get through for the year and November’s blog is definitely a must read if you’re hea...
12/18/2025

We’ve got a couple more holidays to get through for the year and November’s blog is definitely a must read if you’re headed into some spaces that feel tense or unsafe.
•
Link in bio

📢Exciting news!•🪷For quite some time I’ve wanted to create a sister space to Whole Life Healing with mental health resou...
11/29/2025

📢Exciting news!
•
🪷For quite some time I’ve wanted to create a sister space to Whole Life Healing with mental health resources that are mindfully considered and thoughtfully delivered in a way that’s easy to process and implement.
•
💻 I’m thrilled to share that I have created a separate website for that very thing, and the very first blog is live!
•
💔We’re diving into how family dynamics, grief, and old patterns can make the holidays tricky.
•
🎄As we come down from Thanksgiving, many of us may be needing some extra support and gentle reminders going into the remainder of the year.
•
❄️If you’re struggling this season, discover these 3 tools to help you stay grounded and protect your peace.
•
đź”—Link in bio

07/14/2025

So many of our amazing clients and families have asked how you can support our service to those in need. Here's a list of the items most requested by fellow counselors in the field! Press and hold the QR code for our amazon wishlist.

To give you an idea of how these items are used for counseling:

-Portable sound machines can be taken to churches and other buildings to provide confidentiality during counseling services in private rooms.

-Coffee is basically our life blood, and is also offered during support groups and meetings between agencies.

-Make up wipes are stocked in restrooms: Ladies become self conscious when they cry and their make up runs, so we keep these on hand.

If you have any of these items (new and unexpired) on hand locally, message us to coordinate a drop off at Trellis. If you're interested in financially supporting the Texas Hill Country Counselors Association, connect with me on donation information.

The support for those impacted by the floods in the hill country has been overwhelming and seeing the community rally ar...
07/07/2025

The support for those impacted by the floods in the hill country has been overwhelming and seeing the community rally around to offer their time, energy, and resources to this effort is heartfelt. đź’›
•
I’m extending my services to those who answered the call. Caring for ourselves as we care for others is vitally important to be able to continue showing up.
•
I will be opening up my schedule to a limited number of clients for extended care.
•
If you feel prompted to support the efforts in supporting mental health with an investment so these brave individuals can receive care without the stress of financial strain, please DM for more details on how to donate.
•

07/07/2025

🚨 ATTENTION COMFORT, & GUADALUPE RIVER RESIDENTS 🚨

This morning, Kendall County Emergency Management, along with our partner agencies, will have emergency personnel working along the Guadalupe River, including checking on homes and properties near the water.

You will also see road and bridge crews out clearing debris and inspecting roadways and bridges for safety.

đź“Ť If you live in Comfort or along the river:

Expect increased emergency activity in the area.

Please stay off bridges and away from the river so our crews can travel and operate safely. Some roads and bridges will not be open until the county is able to check for any structural damage.

Stay out of the water — the river is still fast-moving and full of dangerous debris.

While we’re incredibly thankful for the community’s offers to help, we currently have all the resources needed for search and response operations. The best way to assist right now is to stay clear and let the crews work safely and efficiently.

We’re also asking folks to hold off on bringing donations at this time. Once we have a better understanding of the actual needs, we’ll share how the public can help most effectively.

Thank you for your continued support, patience, and cooperation.

07/07/2025

If you live in Kendall County and have been impacted by the July 4th Floods we are here to help. Navigating a natural disaster can come with quite a few unexpected expenses. HCFS offers services to families and individuals who reside in Kendall County. HCFS can help with financial assistance, food, free counseling, and navigating complicated situations. Please fill out form for assistance-
https://forms.office.com/r/ibsf58yDiu

Counseling resources are available through Texas Hill Country Counseling Association THCCA
Individuals can contact them directly at:
Gillian Rodriguez, MA, LPC
President, Texas Hill Country Counselors Association
hillcountry.counselors@gmail.com
830-429-4778

07/07/2025

We’re overwhelmed with gratitude for your support! At this time, we kindly ask that all donations be made using the QR code provided. Thank you for your generosity and kindness! 💛

Spent the first part of this year in some intense training to grow my knowledge in somatics through •Although I had a w...
06/19/2025

Spent the first part of this year in some intense training to grow my knowledge in somatics through
•
Although I had a wonderful foundation through yoga training many years ago, I was eager to expand on that for my work as a therapist.
•
Somatic therapy is a type of therapy that helps people heal from trauma or stress by focusing on the connection between the mind and body. It works with body sensations, breathing, movement, and awareness to release stress or emotions that are “stuck” in the body. The idea is that the body holds onto trauma, not just the mind.
•
Somatic EMDR adds body awareness to the EMDR process. While you’re processing memories, the therapist also helps you stay aware of what’s happening in your body—like tension, temperature changes, or breathing shifts.
This approach helps people process trauma more deeply and gently, especially if their trauma is stored in the body or if talk therapy alone hasn’t helped.
•
Excited to incorporate this more deeply into what I’m already offering and to share more experiences outside the therapy room to make space for growth and healing.
•

Address

San Antonio, TX

Opening Hours

Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+12107711560

Website

Alerts

Be the first to know and let us send you an email when Whole Life Healing Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whole Life Healing Holistic Therapies:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome, I’m so glad you’re here! My name is Johanna Travieso and I am passionate about all things mental health and natural solutions.

As a Licensed Professional Counselor, I invite you into a safe place where you can experience the beginning of a life that is lived healed and whole. I come alongside those who have experienced brokenness from trauma, and together we begin to explorer how to resolve issues of deep wounding for a healed future.

I take a holistic approach to counseling, incorporating creativity and other techniques to uniquely fit your individual needs. Interweaving body, mind and spirit are key elements in living a life that is connected as a whole-person. When we invest in our emotional healing, other aspects of our life have the potential to experience peace and wholeness as well.

As a holistic educator of natural, plant-based solutions, I combine a whole-person healing experience through the use of essential oils for self-care. I provide mentorship and education to empower you to take charge of your health and wellness through natural and safe solutions for you and your family. My goal is to create an experience that is easy and attainable for you to implement into your lifestyle for whole-person connectedness .