Be an Advocate to your Health

04/23/2023

How Your Texting Or Facebook Posture Is Killing Your Neck (can cause permanent damage!)

► https://herbshealthhappiness.com/how-your-texting-posture-is-killing-your-neck/

Are you doing this? Here's how to change it - before it's too late (seriously)!

06/26/2022

Don’t forget to take these supplements to stay healthy!
Especially Quercetin 500mg! This is my super antioxidant!! Do your research on it! 🤩

06/14/2022

Here’s something to try out that you have around your house

06/01/2022

Which vitamins do you take to build your immune system?

04/23/2022

So...
If Red dye #40 kills a plant, what do you think it’s doing to our cells?

Below is a picture of a simple experiment of how different food coloring changes the color of the celery plant.

Well, take notice of the red dye #40...it KILLED the celery plant in just a day! Red dye #40 is in a lot of candy and processed foods, Gatorade, etc. 🤔 and it’s not like the other two are without effect, trust me. Just removing foods with artificial colorings/dyes could substantially change your child behavior, mood, hyperactivity, etc.

You would be amazed at how a child's behaviour can change just from cleaning up their diet. I can help.

02/12/2022

It’s been awhile since I have posted but will start again !
Life today has been interesting so it’s very important to really build your immune system now!
Stay healthy my friends and I will share the things I do for my family and I It’s all about being consistent and keeping it real❤️🙏🏻✌️

06/12/2021

Hey everyone ! This is an awesome machine if you want to detox your body ! Its called a vacodermie machine that does lymphatic drainage and body contouring for body and face! A great jump start! If you have any questions about it let me know!

06/01/2021

Something I learned today

06/01/2021

Masala Chai is more than just a tea. It’s a tradition. It’s a soothing and warming drink made to bring joy. Masala Chai is a drink rooted in Ayurvedic tradition. And it all started with herbs and spices, before the real tea became a part of the blend.

03/19/2021

What are the health benefits of chai tea?
Energy boosting. Chai tea contains high amounts of caffeine. ...
Antioxidant properties. ...
Chemoprotective effect. ...
Aiding Digestion. ...
Regulating cholesterol. ...
Anti inflammatory properties. ...
Relieving stomach pain and nausea. ...
Heart health.
Lower blood pressure. The cinnamon in chai tea may prevent hypertension, especially in people with diabetes. ...
Better brain power. The black tea and spices found in chai can provide significant benefits to both short-term and long-term cognitive function. ...
Lower blood sugar.
Something to look into🤩

03/19/2021

A better alternative than coffee

Masala Chai is more than just a tea. It’s a tradition. It’s a soothing and warming drink made to bring joy. Masala Chai is a drink rooted in Ayurvedic tradition. And it all started with herbs and spices, before the real tea became a part of the blend.