Yoga and Mindfulness with Vanessa

06/16/2025

Today 6pm-7pm! Come and enjoy , let go and give yourself time to revitalize, restore and practice mindfulness.🧘🏽‍♀️🥰🤩🙌🏽

06/14/2025

We had a great yoga flow and coffee ! We look forward to our next yoga event June 28th! We will keep you posted. 🥰

06/10/2025

Join us this Saturday, June 14th at 10am-11am for a dynamic yoga flow and coffee! ☕️What a great way to start your morning. This is donation based, so come as you are. Bring a mat and water bottle. 🧘🏽‍♀️

06/09/2025

Today at from 6pm-7pm! Come get your flow on!

06/08/2025

Join and Wednesday, June 18th for a soothing Yin & Mindfulness session. This restorative practice is a slow-paced, meditative style of yoga incorporating meditation. Bring your mat, water bottle and yourself! We look forward to having you! 🥰

05/20/2025

Beautiful Sunset, Savasana and visitors from North Carolina visiting hopped off the plane ✈️ and into Yoga with . 🙏💜🤩

05/19/2025

Today at 6pm-7pm Yoga !

05/06/2025

This Saturday at 10am-11am come get your yoga on solo or with your pup Barkitecture San Antonio.

We have a full day of activities planned for the day, and just added Yoga‼️ With or without your pup... Yoga and Mindfulness with Vanessa will be offering one hour at 10am. (Donation based.) Dog House judging begins at 11am, with award ceremony to follow. Plenty of great eats from our food trucks and tons of shopping with over 30 vendors. Tons of fun for the whole family.

REMEMBER, all dog house entries will be sold to the public, with proceeds going to multiple dog rescue non-profits. 🐾

ADOPTABLE pups will be on site looking for families who want to add a new member to their home. (Applications being accepted.) 🐾

Barkitecture San Antonio is all about supporting small businesses, helping our dog community and planting seeds of service to our young adults.

💓 D'Corazon

04/21/2025

It’s Monday! Come for a delightful yoga flow from 6pm-7pm. We look forward to seeing you all. 🙏🥰🐰🎉

04/21/2025

Today at 6pm-7pm join me for a a delightful and dynamic yoga flow!

03/23/2025

If you can you must! Join me tomorrow, Monday at 6pm-7pm dynamic and mindful yoga flow! Donation based, so come as you are with your mat and water bottle. 🎉

01/02/2025

As you step into your practice, remember that yoga is not about pushing yourself into poses. It’s becoming aware of your breath, sensations, your body. Being pushed is not worth an injury.