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Breath of Hope Professional Counseling

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San Antonio, TX
Breath of Hope Professional Counseling

Breath of Hope Professional Counseling: Helping you heal, grow, and breathe again. Expert care. Genuine hope. Real results. 💛 Life is challenging!

Welcome to your safe, personal retreat where a cozy sofa, soothing music, fresh aromas and coffee/soda await your arrival! Also welcoming you is me, a counselor who is warm, creative, humble, engaging and passionate about helping people. As a fellow sojourner, I have experienced and thrived beyond my own trauma/losses. Past events, traumatic experiences, negative attitude/beliefs, addictions or de

structive behaviors can be detrimental in all aspects of life, driving a person's behavior and thinking in ineffective ways. Counseling can provide a "sacred space" to begin sorting out the issues of the heart so
that freedom can begin. I can integrate Christian or spiritual principles to explore solutions with you. Carl Rogers stated, "The curious paradox is that when I accept myself just as I am, then I can change." Using both verbal and non verbal evidence based therapies, as I do, utilizes two
different parts of the brain, making therapy more integrated and effective. Peruse below my specific speciality/treatment approaches. I also work closely with people in 12 step programs. I am pursuing certification as a RPT therapist and am trained/training in Gottman marriage work. Look forward to meeting you!

07/22/2025

𝗥𝗲𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝘀𝗺𝗮𝗹𝗹 𝘀𝘁𝗲𝗽. 💞
Even strong couples face conflict—but what matters most is how you repair after.
If sarcasm, blame, or emotional distance have crept in, it’s not too late to reconnect.

🧩 Gottman Method Tip: “Small things often.”
Start today with a simple repair attempt:
💬 “I didn’t mean to hurt you.”
💬 “Can we try that conversation again?”
💬 “I appreciate you.”

Each small moment of kindness is a step toward healing.
We're here to support your journey back to emotional connection.

📞 Call/Text: 210-865-2903 | 210-255-3668
📧 Email: Kimberlee@breathofhopecounseling.com
🌐 Get in touch: breathofhopecounseling.com/contact

07/20/2025

Feeling emotionally stuck or disconnected in your relationship? You don't have to go through it alone. 🌱

𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗳 𝗛𝗼𝗽𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 offers 𝗘𝗠𝗗𝗥 𝗮𝗻𝗱 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲𝘀 in San Antonio designed to help you heal faster, reconnect deeply, and finally move forward.

📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 or 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵: breathofhopecounseling.com/contact

Your breakthrough could begin with one conversation. Don’t wait—reach out today.

07/18/2025

𝗖𝗼𝗻𝘁𝗲𝗺𝗽𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝘀𝗵𝗼𝘂𝘁—i𝘁 𝗿𝗼𝗹𝗹𝘀 𝗶𝘁𝘀 𝗲𝘆𝗲𝘀, 𝗺𝗼𝗰𝗸𝘀, 𝗮𝗻𝗱 𝗱𝗶𝘀𝗺𝗶𝘀𝘀𝗲𝘀.
These subtle signs can slowly corrode the foundation of a relationship.

According to the Gottman Method, contempt is the #𝟭 𝗽𝗿𝗲𝗱𝗶𝗰𝘁𝗼𝗿 𝗼𝗳 𝗱𝗶𝘃𝗼𝗿𝗰𝗲—but here’s the hopeful part: it's also one of the most 𝗿𝗲𝘃𝗲𝗿𝘀𝗶𝗯𝗹𝗲 if caught early.

👀 𝗪𝗮𝘁𝗰𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗴𝗻𝘀:
• Sarcasm that cuts deep
• Eye-rolling
• Passive-aggressive remarks
• Dismissive or cold body language

💡 The good news? Awareness is the first step toward change.

✨ At Breath of Hope Professional Counseling, we help couples move from disconnection to compassion using research-based methods that rebuild trust and emotional safety.

💬 You don’t have to stay stuck.
🕊️ Let’s reconnect what feels lost.

---

📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 𝗵𝗲𝗿𝗲: breathofhopecounseling.com/contact

07/15/2025

𝗦𝘁𝗶𝗹𝗹 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁? EMDR can help you let it go—without reliving every detail.

At Breath of Hope, 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿 𝗘𝗠𝗗𝗥 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 to help you process trauma, reduce anxiety, and reclaim your peace.

✨ You don’t have to stay stuck in survival mode.

EMDR is research-backed, non-invasive, and works with your brain’s natural healing process.

🌀 Healing doesn’t mean forgetting.
It means remembering—without the pain.

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝘁: https://breathofhopecounseling.com/emdr-intensives

📍 Book a consult with one of our 𝗘𝗠𝗗𝗥-𝘁𝗿𝗮𝗶𝗻𝗲𝗱 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀 today.
📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 𝗵𝗲𝗿𝗲: breathofhopecounseling.com/contact

07/13/2025

🌬️ 𝗣𝗼𝘀𝘁-𝗘𝘃𝗲𝗻𝘁 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻: 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 & 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝗹 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸

✨ Yesterday’s journey was a powerful container for release, reconnection, and renewal.

To everyone who showed up with open hearts—you are the breath, the breakthrough, and the bravery. 🌬️🌀

🧘‍♀️ 𝗪𝗵𝗮𝘁 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗼𝗿 𝘀𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝘀𝗶𝘁𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗼𝗱𝗮𝘆?

Comment below—or let it guide you gently into the week. 💭

Missed this round? More are coming. Healing begins with breath.

07/11/2025

Feeling disconnected in your relationship?

Sometimes all it takes is a shift in focus—from frustration to appreciation. 💛 If you're ready to rebuild emotional connection, 𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗳 𝗛𝗼𝗽𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 is here to help.

📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗦𝘁𝗮𝗿𝘁 𝗵𝗲𝗿𝗲: breathofhopecounseling.com/contact

Let’s work together to bring more love, clarity, and peace into your relationship. 💬

07/08/2025

Feeling emotionally stuck, overwhelmed, or burned out? 🌬️

Join us for a healing 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 & 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝗹 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 session on 𝗝𝘂𝗹𝘆 𝟭𝟮 𝗮𝘁 𝟱 𝗣𝗠 in Shavano Park, TX. Experience sage cleansing, chakra-aligned music, and guided breathwork to help restore your inner peace and clarity. ✨

🌿 𝗢𝗻𝗹𝘆 𝟴 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!

📍 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄:
https://link.breathofhopecounseling.com/july-12-2025-shamanic-and-integral-breathwork-registration-form

💳 𝗠𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁:
https://link.breathofhopecounseling.com/july-12-2025-shamanic-and-integral-breathwork-direct-payment-link

📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: kimberlee@breathofhopecounseling.com
🌐 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 𝗵𝗲𝗿𝗲: breathofhopecounseling.com/contact

𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗳 𝗛𝗼𝗽𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆—y𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘀𝘁𝗮𝗿𝘁𝘀 𝗵𝗲𝗿𝗲. 💫

07/06/2025

💬 Feeling disconnected in your relationship? Contempt creates distance, but healing is possible. At 𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗳 𝗛𝗼𝗽𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴, we help couples rebuild trust, emotional safety, and intimacy using Gottman Method tools.

✨ Don’t wait for things to get worse—let’s start the journey back to connection.

📞 𝗖𝗮𝗹𝗹 𝗼𝗿 𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆: breathofhopecounseling.com/contact

07/04/2025

🗽 This 4th of July, celebrate more than fireworks—celebrate freedom from toxic patterns like contempt.

You deserve a relationship built on empathy, not mockery. 💬❤️

🎇 Gottman Tip: Swap criticism for appreciation. A simple “thank you” can reignite connection.

🧡 Ready to free your relationship from harmful communication?

We’re here to help at Breath of Hope Professional Counseling.

07/01/2025

🎉 𝗛𝗮𝗽𝗽𝘆 𝟭-𝗬𝗲𝗮𝗿 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆, 𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲 𝗛𝗮𝘁𝗮𝘄𝗮𝘆, 𝗟𝗣𝗖! 🎉

Join us in celebrating Stephanie’s first year with Breath of Hope Professional Counseling! 🥳

Stephanie, your dedication, compassion, and unwavering support have made a lasting impact on the lives of your clients and the community you so graciously serve. Your calming presence and trauma-informed care have helped many find hope, healing, and strength.

We are beyond grateful to have you as part of the Breath of Hope team and can’t wait to see how many more lives you’ll touch in the years to come. 💛

Please help us show some love and appreciation for Stephanie in the comments! 👏💬

06/29/2025

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗼𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝘂𝗻𝘀𝗮𝗳𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽? 𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲—a𝗻𝗱 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗶𝗴𝘂𝗿𝗲 𝗶𝘁 𝗼𝘂𝘁 𝗮𝗹𝗼𝗻𝗲 𝗲𝗶𝘁𝗵𝗲𝗿. 💬

At 𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗳 𝗛𝗼𝗽𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴, we help couples rebuild trust, deepen emotional connection, and create safety—even after conflict. 🫶

💡 𝗚𝗼𝘁𝘁𝗺𝗮𝗻-𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝗹𝗶𝗸𝗲 𝗮𝘀𝗸𝗶𝗻𝗴:
“Do you feel emotionally safe with me today?” or
“What do you need from me right now?”

…can transform your communication and strengthen your bond.

✅ Ready to heal and grow together?

📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵: breathofhopecounseling.com/contact

06/27/2025

🌬️ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘄𝗵𝗮𝘁 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝘀𝗲𝗿𝘃𝗲𝘀 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝘀𝗲𝗹𝗳?

Join us for a soul-deep experience at our 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝗮𝗻𝗱 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝗹 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 on J𝘂𝗹𝘆 𝟭𝟮 at 𝟱 𝗣𝗠 in 𝗦𝗵𝗮𝘃𝗮𝗻𝗼 𝗣𝗮𝗿𝗸, 𝗧𝗫.

Through breath, energy cleansing, chakra-aligned music, and sacred self-reflection, you’ll experience a powerful reset for your body, mind, and spirit. ✨

🔗 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲 𝗻𝗼𝘄:
https://link.breathofhopecounseling.com/july-12-2025-shamanic-and-integral-breathwork-registration-form

💳 𝗢𝗿 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘄𝗶𝘁𝗵 𝗽𝗮𝘆𝗺𝗲𝗻𝘁:
https://link.breathofhopecounseling.com/july-12-2025-shamanic-and-integral-breathwork-direct-payment-link

📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: 4081 De Zavala Rd, Shavano Park, TX 78249
📞 𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁: 210-865-2903 / 210-255-3668
📧 𝗘𝗺𝗮𝗶𝗹: Kimberlee@breathofhopecounseling.com
🌐 𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲: breathofhopecounseling.com/contact

💚 Let 𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗳 𝗛𝗼𝗽𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 help you breathe, heal, and transform. Spots are limited—secure yours today!

Address

San Antonio, TX

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 2pm

Telephone

+12102553668

Website

https://www.breathofhopecounseling.com/

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