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Afrocroyoga

A fusion of basic acrobatic moves/stunts coupled up with gracefulness and elegance of yoga. Builds o

01/23/2020

You base someone then someone else bases you..that's the name of the game @ Guadalajara, Jalisco

01/21/2020

Teacher training level 2 has brought so much polishing and refining of my skills as an acroyogi. Coming from a background of a professional who didn't have the knowhow to impart that same knowledge to others, this has been such a growth platform for me. I am greatly humbled and appreciative of my teachers Nemer, Ale Ruiz, Sonia and John Karvelis for taking time to focus on the keys challenges of our trade. Strengthbuilding kie

01/20/2020

Somewhere in Mexico...good memories of level 2 acroyoga teacher training ..acroyoga movement bringing the world together

12/28/2019

Cute balance, progressive. fortheloveofyoga # beyondborders

05/12/2019

Acroyoga and Thai massage happening 18th of May 2019 at the Shine center Parklands. From 2-4pm and its an all level session. We will go back to the basics and give something for intermediate practitioners as well. Come one come all and lets create the community we want .muthoni

04/14/2019

I am grateful for the people who showed up in yesterdays acro and Thai session at Shine center AYP. The people were great and above all everybody was willing to fully participate and make the seasion what it was. It was really good see people blossom in the presence of community, connection and trust. Ending the session with love and kindness in Thai massage was a good reminder that we all need some bit of human touch and lots of love because fundamentally WE ARE LOVE .muthoni_

04/10/2019

Sometimes as you keep walking the earth, you come across days when you see a side of you that yearns to reach out and explore and yet there is another side that wants you to keep in the safe zone, comfort, where you know no harm can come to you in any way...90%of the things we worry about never happens, Dale Carnegie. Feel free to explore your new zone, push your limits,and ride your edges safely in acroyoga with me Noni.Muthoni and Cheloti_acroyoga at AYP shine center on Saturday the 13th from 2-4pm. We will have a session of Thai massage at the end. Come lets learn together how to give, receive love from the community of acroyogis in town

04/04/2019

Thai massage uses gentle pressure and stretching techniques to relax the whole body. In regards to acroyoga we use Thai massage as a preparation for the flying therapeutics. In this workshop we will be layering out for some of these poses that will help bring relaxation to the utilized muscles in our earlier practice of the afternoon. Bring with you Maasai blankets or "shukas" or extra padded or squishy mats will be of great help here. And if this is a long stretch then please find a big towel to spread on your mat to offer comfort and softness during this session. Can't wait to see you all on the mat

03/30/2019

The core is the epicenter of movement. From a strong core you can access much more as evident in this image. Both Walter and I have to engage from the center and core to tap into strength of this pose

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San Antonio, TX

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+12104608580

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