Lemon Balm Coaching

Lemon Balm Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lemon Balm Coaching, Alternative & holistic health service, San Antonio, TX.

At Lemon Balm Coaching, I guide soul-tired women over 40 out of the breakdown of exhaustion, anxiety, and hopelessness and into a life of peace, vibrant flow, and renewed joy.

Busyness is not the same as purpose.And productivity is not the same as fulfillment.There is something powerful about sl...
10/30/2025

Busyness is not the same as purpose.
And productivity is not the same as fulfillment.

There is something powerful about slowing down enough to ask:
“Does this even matter to me?”

The rest of the year gets to feel aligned—if you choose intention over autopilot.

We rush through so many moments that were meant to be experienced: Dinner. Conversations. Bedtime routines. Quiet mornin...
10/29/2025

We rush through so many moments that were meant to be experienced:
Dinner. Conversations. Bedtime routines. Quiet mornings.

Life doesn’t feel meaningful just because you show up to the big events—
it feels meaningful because you were present for all of the small ones in between.

👉 Today, pick ONE everyday moment to be fully in. No rushing. No multitasking. Just presence.

You don’t need a full life overhaul to feel different. Small intentional choices—stacked daily—shift your direction and ...
10/28/2025

You don’t need a full life overhaul to feel different. Small intentional choices—stacked daily—shift your direction and your energy.

👉 Which of these are you starting with? Tell me below.

10/27/2025

✨ You don’t have to wait for January to begin again. ✨

There are 66 days left in this year, and that is more than enough time to shift your mindset, build momentum, and create meaningful change—one intentional step at a time.

Stop writing the year off. Stop saying “I’ll start fresh next year.”
This is your fresh start. Right here. Right now.

Question for engagement:
👉 What’s ONE thing you want to feel more of before the year ends?

🚨 THIS IS IT. 🚨Tomorrow, we begin. 🍂If you’re ready to enter the holidays with clarity, peace, and purpose—this is your ...
10/26/2025

🚨 THIS IS IT. 🚨
Tomorrow, we begin. 🍂

If you’re ready to enter the holidays with clarity, peace, and purpose—this is your moment.

No more waiting. No more hoping things “just work out.”
You have to choose different to live different.

💜 Autumn Awakening starts tomorrow.
Let’s do this together.
👉 Grab your spot before midnight: subscribepage.io/Autumn-Awakening

☕ This morning, take one deep breath and imagine what it would feel like to move through the holidays without tension in...
10/25/2025

☕ This morning, take one deep breath and imagine what it would feel like to move through the holidays without tension in your shoulders or resentment in your heart.

It’s not impossible—it’s available.

Peace is a practice. Joy is a choice. And calm? It’s something you can create right where you are.

🔥 Stop saying “maybe next time.”There’s no “next time” when you’re running on fumes.You’ve spent enough years surviving ...
10/24/2025

🔥 Stop saying “maybe next time.”

There’s no “next time” when you’re running on fumes.

You’ve spent enough years surviving the season—you deserve to enjoy it.

Autumn Awakening is your chance to break free from the same old burnout cycle.
To remember who you are before the world told you to be everything for everyone else.

Time’s ticking. Doors close soon.

💜 Register now: subscribepage.io/Autumn-Awakening

10/24/2025

Check out the Lemon Balm Coaching Podcast on Youtube!

10/23/2025

When everything falls apart, peace doesn’t always look like calm seas.
Sometimes, it’s the quiet strength that keeps you anchored while the waves crash.

This week’s Heart & Soul Elevation episode dives into the story behind the hymn “It Is Well with My Soul”—a song born from deep loss that still carries healing power today.

If you’ve been walking through grief, uncertainty, or that ache that words can’t touch—this one’s for you.

✨ Listen to the full episode on the Lemon Balm Coaching Podcast or watch on YouTube: [insert link]
💜 Subscribe for more faith-based reflections that nourish your soul
💬 Share your biggest takeaway below—what does “It is well” mean to you right now?

✨ What if this year’s peace doesn’t come from doing more… but from being more intentional?You don’t need to overhaul you...
10/23/2025

✨ What if this year’s peace doesn’t come from doing more… but from being more intentional?

You don’t need to overhaul your life—you just need to shift your focus back to what truly matters.

Quiet mornings. Deep breaths. Real connection.

Those little things? They’re the foundation of everything you’re craving. 💜

NEW Heart & Soul Elevation Episode NOW LIVEHave you ever felt the kind of worship that shakes the air?When our voices ro...
10/22/2025

NEW Heart & Soul Elevation Episode NOW LIVE

Have you ever felt the kind of worship that shakes the air?
When our voices rose together singing “It Is Well,” it felt like the roof lifted—and heaven leaned in.

This week’s Heart & Soul Elevation episode dives into the story behind that hymn and the unexplainable peace that turns grief into glory.

💜 Let this be your reminder: your voice matters in the harmony of faith.

🎧 Heart & Soul Elevation, presented by Lemon Balm Coaching & Podcast
👉 Watch + subscribe on YouTube for more faith-based reflections

Can I be real with you?Autopilot is comfortable… until it isn’t.If you’ve been repeating the same patterns—hoping the ho...
10/22/2025

Can I be real with you?

Autopilot is comfortable… until it isn’t.

If you’ve been repeating the same patterns—hoping the holidays won’t drain you this time—nothing will change because you don’t change.

That ends now.
✨ Autumn Awakening is your reset.
✨ It’s your moment to pause.
✨ It’s your space to breathe before the chaos hits.

Don’t wait for the crash. Let’s create calm on purpose. 🍂
💜 Register today: subscribepage.io/Autumn-Awakening

Address

San Antonio, TX

Telephone

+12103949504

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Change Your Habits and Change Your Life!

Aromatherapy opened up a door to my true passion: COACHING

I have been a coach my entire life. I have helped numerous people discover their passion, move in healthy directions, and live better lives without even realizing that was what I was doing.

Now, I am officially a coach! I am work with clients to help them overcome the challenges of life and have healthy lives.

My journey has never followed a direct route and I have had many different careers throughout my 1/2 century on this planet. I am an Air Force Security Forces Veteran, a stay-at-home mom of four veteran, a homeschooling veteran, and have had many hobbies and experiences that have all led me to this point in my life. I am very much like Shrek! There’s a lot more to me than most people think. I’m like an onion: “LAYERS! Onions have layers. OGRES have layers. Onions have layers... you get it. We both have layers.”