Lemon Balm Coaching

Lemon Balm Coaching Feel Joy and Purpose again and experience excitement about what is still possible.

Life and Wellness coaching for midlife women who have lost their spark and can't continue living like this anymore.

If you’re a coach, healer, or wellness entrepreneur who wants to build a six-figure business, this is the guide you’ve b...
07/22/2025

If you’re a coach, healer, or wellness entrepreneur who wants to build a six-figure business, this is the guide you’ve been waiting for.

My friend Christine Williams just released her new book:
The Soulful Abundance System®: A 6-Step Guide to Building a Prosperous Six-Figure Holistic Business with Purpose.

Inside, you’ll learn how to:
✅ Align your mindset and energy with your vision
✅ Attract soulmate clients who value your work
✅ Create prosperity without compromising your well-being

You'll learn about building something sustainable, soul-led, and fulfilling.
📖 Click to be notified when the book hits the shelves: https://shineabundancenow.com/book-portal-vip-list

If you're tired of business advice that tells you to "just hustle harder," this book is different.Christine Williams' "T...
07/21/2025

If you're tired of business advice that tells you to "just hustle harder," this book is different.

Christine Williams' "The Soulful Abundance System" actually shows you how to build a six-figure business without sacrificing your sanity or your values.

What you'll find inside:
➡️ A step-by-step system that feels authentic to who you are
➡️ Real examples from coaches and healers who made it work
➡️ Practical tools you can actually use (not just theory)

The whole approach is based on this simple idea: your business should support your life, not consume it.

If you're a coach, healer, or wellness practitioner who wants to build something meaningful AND profitable, this might be exactly what you've been looking for.

Join the waitlist to be notified when her amazing book hits the shelves: https://shineabundancenow.com/book-portal-vip-list

Because building a business shouldn't mean losing yourself in the process.

What if you could wake up excited for your life again? 🌅What if you could release the resentment and overwhelm weighing ...
07/21/2025

What if you could wake up excited for your life again? 🌅
What if you could release the resentment and overwhelm weighing you down?

✨ Reclaim Your Radiance is your midyear peace reset—a live event designed to help you:

✔️ Reconnect with yourself
✔️ Release emotional clutter
✔️ Step into the second half of the year with clarity and joy

Comment “RADIANCE” and I'll help you get registered!

FACT: Your nervous system can’t tell the difference between real danger and imagined worst-case scenarios.That means:➡️ ...
07/20/2025

FACT: Your nervous system can’t tell the difference between real danger and imagined worst-case scenarios.

That means:
➡️ Thinking about conflict at work?
➡️ Worrying about tomorrow’s to-do list?

Your body responds like you’re running from a bear. 🐻
Chronic stress isn’t just in your head—it’s in your cells.

✨ This is why nervous system support is non-negotiable.

Curious how to shift from survival mode to peace? Join us inside Reignite Your Flame private FB Community ➡️ https://www.facebook.com/groups/reigniteyourflame

Which peace personality are you? 😌1️⃣ The Overthinker: Can’t stop spinning worst-case scenarios2️⃣ The People-Pleaser: S...
07/19/2025

Which peace personality are you? 😌

1️⃣ The Overthinker: Can’t stop spinning worst-case scenarios
2️⃣ The People-Pleaser: Says yes, regrets it instantly
3️⃣ The Numb One: Feels nothing because it’s safer
4️⃣ The Burden Bearer: Carries everyone else’s stuff

💬 Drop your number below—no shame here!
Recognizing your patterns is the first step to shifting them.

Want to break your cycle? Book a free Pathway to Peace Call ➡️ at the link in bio

Your nervous system loves tiny resets. Try this today—your future self will thank you.Save this post so you always have ...
07/18/2025

Your nervous system loves tiny resets. Try this today—your future self will thank you.

Save this post so you always have a pocket tool for peace.

🚨 MYTH: “If I rest, I’m lazy.”🚫 TRUTH: Rest is maintenance for your mind, body, and soul.You wouldn’t drive your car 100...
07/17/2025

🚨 MYTH: “If I rest, I’m lazy.”

🚫 TRUTH: Rest is maintenance for your mind, body, and soul.

You wouldn’t drive your car 100,000 miles without an oil change…
So why do you push yourself without stopping?

✨ You don’t have to earn your rest.
✨ Rest is a right, not a reward.

Ready to learn rest that restores? DM me “PEACE” and let’s chat.

When was the last time you felt truly aligned—in flow, lit up, and on purpose? What were you doing? (comment 👇)(Let’s re...
07/16/2025

When was the last time you felt truly aligned—in flow, lit up, and on purpose?

What were you doing? (comment 👇)

(Let’s remember that version of you.)

What’s the weirdest way you know your stress is too high? 👀For me: I once alphabetized my spice rack at 2am because I co...
07/16/2025

What’s the weirdest way you know your stress is too high? 👀

For me: I once alphabetized my spice rack at 2am because I couldn’t sleep. 🥴

Your body has quirky ways of sounding the alarm.

👇 Drop your weird stress signal below—let’s normalize the signs and laugh a little.

Want real tools to calm your nervous system? Join our free FB community ➡️ https://www.facebook.com/groups/reigniteyourflame

I almost canceled it all.The event, the posts, the offers.Because “who am I to lead when my own life feels cracked wide ...
07/15/2025

I almost canceled it all.
The event, the posts, the offers.
Because “who am I to lead when my own life feels cracked wide open?”

But here’s the thing: those cracks are exactly where the light gets in.

What I teach inside this experience isn’t a performance of perfection. It’s a midyear invitation into alignment, restoration, and real peace—right in the messy middle of it all.

You don’t have to wait until you “have it all together” to reclaim your radiance.
You just need a starting point. This is it.

✨Join us at the link in bio

You know that feeling when you're working really hard in your business but it still feels like something's missing?Like ...
07/14/2025

You know that feeling when you're working really hard in your business but it still feels like something's missing?

Like maybe you're just not cut out for this whole entrepreneurship thing?

I want to share Christine Williams' new book "The Soulful Abundance System" with you because it completely shifts how you think about building a business.

She doesn't teach you to hustle harder or use tactics that feel gross. Instead, she shows you how to build something that actually aligns with who you are.

The book breaks down her 6-step system for:
☑️ Finding clients who truly value your work
☑️ Creating offers that feel good to sell
☑️ Building systems that support your life, not consume it

What I love about her approach is that it feels sustainable. No more trying to be someone you're not or using strategies that make you uncomfortable.

If you've been struggling to make your business work without burning out, this book might be exactly what you need.

Join the waitlist to be notified when her amazing book hits the shelves: https://shineabundancenow.com/book-portal-vip-list
Sometimes the answer isn't working harder - it's finding a better way.

🔥 Okay, beautiful girl, let’s have a moment of raw truth… 🔥Ever feel like you’re dragging an invisible weight around wit...
07/14/2025

🔥 Okay, beautiful girl, let’s have a moment of raw truth… 🔥

Ever feel like you’re dragging an invisible weight around with you?

Or like you’re so busy giving to everyone else that you don’t even remember what makes you light up anymore?
✨ Feeling heavy but can’t explain why?
✨ Waking up already exhausted?
✨ Forgotten what brings you joy?
✨ Always doing, but never receiving?
✨ Built a life that looks good but doesn’t feel like you?

If you nodded along to any of these, sweetheart, you’re overdue for a Radiance Reset.

This isn’t just another self-care challenge — it’s a 4-day invitation to come home.
To shed what’s weighing you down.
To remember the woman you were designed to be.
To stop just surviving and start shining again.

💥 Ready to reclaim your peace, power, and JOY?

Register now and let’s reignite your radiance together: https://lemon-balm-coaching.kit.com/7970e8828c

Drop a 🔥 if you’re IN — I’ll be cheering you on every step of the way. 💛

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San Antonio, TX

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Change Your Habits and Change Your Life!

Aromatherapy opened up a door to my true passion: COACHING

I have been a coach my entire life. I have helped numerous people discover their passion, move in healthy directions, and live better lives without even realizing that was what I was doing.

Now, I am officially a coach! I am work with clients to help them overcome the challenges of life and have healthy lives.

My journey has never followed a direct route and I have had many different careers throughout my 1/2 century on this planet. I am an Air Force Security Forces Veteran, a stay-at-home mom of four veteran, a homeschooling veteran, and have had many hobbies and experiences that have all led me to this point in my life. I am very much like Shrek! There’s a lot more to me than most people think. I’m like an onion: “LAYERS! Onions have layers. OGRES have layers. Onions have layers... you get it. We both have layers.”