01/27/2026
Our bodies are walking, talking strain distribution systems, suspending bones through ligaments, fascia and fluid to distribute tension and compression. When that pre-tension is lost from injury, immobility, or over-stretching, muscles brace to stabilize and change the pattern of distribution, causing uneven waves of shock through the body - right towards that over used spot that always aches.
Active and resisted stretches helps reclaim stability, elasticity, awareness for movement quality and pain prevention from the inside out.
Let's meet up and play with more creative strap work to make all your sessions more aligned and effortless, AND learn to experiment with resisted and active stretches that you're clients will quit their StretchLab memberships for.
The March Range of Motion/ Stretch Therapy class now just has 1๏ธโฃ spot left!
๐ฆEarly Bird registration (10% off) ends 2/4, very last day to register is 2/19
๐ณThis class is also back to back with the 1-day Clinical Neck class! (2 spots left)
