South Texas Veterans Health Care System

01/05/2026

01/05/2026

Your story and experiences can shape Veteran health care.

Million Veteran Program (MVP) participants may complete the new Military Experiences and Toxic Exposures Survey in your online participant dashboard.

Survey responses help researchers better understand how your deployments, occupations, and exposure to toxic or hazardous substances may impact Veteran health and inform improvements in care.

Not yet part of MVP? Join today. www.mvp.va.gov.

01/02/2026

It’s Human Trafficking Prevention Month. Partner with VA:

• Knowing what situations to look for
• Look for signs
• join us in spreading awareness.

https://www.socialwork.va.gov/Human_Trafficking/Veterans.asp

01/01/2026

Happy New Year!

Happy New Year to all! As we embark upon 2026, here is a look back at all U.S. Department of Veterans Affairs accomplished for Veterans last year. https://department.va.gov/2025accomplishments/

12/31/2025

Stay safe this holiday season! Bad actors may target Veterans and their loved ones, seeking financial and personal information. Veterans must be vigilant to avoid falling victim to holiday season scams.

Scammers may use tactics such as impersonation scams and charity scams to entice Veterans into sharing sensitive information. Never share banking information with unfamiliar individuals, organizations or charities. Always verify the legitimacy of the organization or person before sending money. In addition, beware of requests for payments through gift cards, prepaid debit cards or other unconventional methods.

To report fraud, contact the FTC at ReportFraud.ftc.gov.

12/31/2025

Start the year with self-care at the top of your list. The Live Whole Health app helps you take a holistic approach to healthy living with exercises like mindful breathing and goal setting, so you can prioritize what matters most all year long. https://mobile.va.gov/app/live-whole-health

12/30/2025

Need support right now? Need support later? The Veterans Crisis Line is here when you’re ready.

12/30/2025

If you’re living with PTSD, the PTSD Coach app provides resources to help reduce stress. Try self-guided mindfulness practices, deep breathing exercises, grounding techniques, and symptom tracking tools for extra support this winter. https://mobile.va.gov/app/ptsd-coach

12/29/2025

If you’re a woman Veteran facing mental health challenges, you’re not alone.

VA understands that women Veterans may have unique experiences and treatment needs.

Learn more: Mentalhealth.va.gov/women-vets/index.asp

12/29/2025

Make dinner less stressful with a slow cooker! Try out this recipe for easy to prepare chicken fajitas! For more delicious and healthy recipes, meet with your VA dietitian.

https://www.nutrition.va.gov/docs/Recipes/MainDishes/Slow-Cooker-Chicken-Fajitas.pdf #

12/26/2025

Schedule your next VA visit with a few clicks. The VA: Health and Benefits app helps you check refills, manage appointments, and more. https://mobile.va.gov/app/va-health-and-benefits

12/24/2025

The holidays are a time for selflessness, but it’s okay to give yourself a gift every once in a while — especially when that gift is self-compassion! Check out VA Whole Health’s library of self-care resources to make sure you’re living your best life this December and beyond. www.va.gov/wholehealthlibrary/self-care/