Lantern Counseling and Therapy Services, PLLC

Lantern Counseling and Therapy Services, PLLC ADHD is about more than attention. Book online now: https://headway.co/providers/sara-k-sebastian Sebastian, LCSW.

If you’re struggling with motivation, procrastination, organization, keeping your emotions in check, and managing your responsibilities, I can help. Lantern Counseling and Therapy Services is owned and operated by Sara K. Now accepting new clients for individual therapy and couples!

12/12/2025

Friends: my practice is still open, and as of now, taking clients, but I am stepping away from social media indefinitely. I have been enjoying a more "offline" life for several months.

I can still be reached via my website, lanterncats.com, for bookings and inquiries.

Send a message to learn more

09/02/2025
Good for you 🩷
05/30/2025

Good for you 🩷

From Season 1 Episode 8 of Garfunkel & Oates, "B***s and Weird Sex."Possibly my favorite song of theirs yet. A rarity for the girls: a heartfelt balld rather...

04/04/2025
We're here, we're bold, our words don't fit the mold!
03/16/2025

We're here, we're bold, our words don't fit the mold!

02/14/2025

What does empathy look like? Here's how Thich Nhat Hanh describes it.

Just a reminder, you don't have to stay in a conversation you don't want to be in 😉
02/13/2025

Just a reminder, you don't have to stay in a conversation you don't want to be in 😉

Consistency is the key to creating lasting change. Small, steady steps build momentum over time. But don't forget to app...
01/11/2025

Consistency is the key to creating lasting change. Small, steady steps build momentum over time. But don't forget to appreciate how far you've already come.

01/08/2025

Co-dependency is a fear response. Secure attachment creates safety and eliminates the need for co-dependency. ❤️

Address

San Antonio, TX

Opening Hours

Tuesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8am - 1:30pm

Telephone

+12105853686

Website

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