UrgentFit Health

09/12/2025

Sunday is booth day in our new location in Pleasanton! Come and visit us and you can definitely talk to us for any medical consultation, prescriptions, and health advise. 👨‍⚕️👩‍⚕️

Can't come? You may also book an appointment with us at urgentfithealth.com/virtual-care. We accept health insurances from various providers such as Aetna, Blue Cross, Blue Shield, United, and Medicaid!

Get your weight loss support and medication. We have ✅ GLP-1 ✅ B-12 & ✅ Skinny shots available so make sure to come visit us to secure your shots 💉👩🏻‍⚕️👨🏻‍⚕️

Sign up by visiting urgentfithealth.com/weight-loss or link in our bio and we’ll reach out to you for your screening and registration.

See you there!

09/06/2025

“COVID isn’t gone—it’s just quieter. 🦠 With new cases still popping up in Texas, here’s how you can keep yourself and your loved ones safe while enjoying everyday life. 💪

Feeling any symptoms of cold or flu? Talk to our licensed health profeesionals. We offer telehealth or virtual urgent care services by booking an appointment with us at urgentfithealth.com/virtual-care. We can now accept health insurances such as Aetna, Blue Cross, Blue Shield, UnitedHeatlhcare, and Medicaid!

09/04/2025

A back to back weekend booth day!

Visit our booth in Pleasanton and Hebbronville this Sunday, September Details on our post below. Make sure to check out our new booth location in Pleasanton!

We offer telehealth or virtual urgent care services by booking an appointment with us at urgentfithealth.com/virtual-care. We can now accept health insurances from various providers such as Aetna, Blue Cross, Blue Shield, United, and Medicaid!

Get your weight loss support and medication. We have ✅ GLP-1 ✅ B-12 & ✅ Skinny shots available so make sure to come visit us to secure your shots 💉👩🏻‍⚕️👨🏻‍⚕️

Sign up by visiting urgentfithealth.com/weight-loss or link in our bio and we’ll reach out to you for your screening and registration.

See you there!

08/30/2025

It’s like your favorite walk—just upgraded. Adding light resistance (about 5–10% of your body weight) boosts calorie burn, strengthens bones, and improves posture… all while keeping it low-impact and joint-friendly.

✨ Pro Tip: Start light, keep good form, and focus on consistency over speed.
Would you try this fitness trend or stick to your classic walk? 🚶‍♀️💥

Need more health advice? 🧐👩🏻‍⚕️👨🏻‍⚕️
You may always see our licensed health professional by booking our virtual urgent care services at urgentfithealth.com/virtual-care

Book now!

08/29/2025

Get your weight loss support and medication this Sunday, August 31! We will be back at dpleasanton in Pleasanton, TX. 💪🎉

We will be offering: ✅ GLP-1 ✅ B-12 & ✅ Skinny shots on site so make sure to come visit us to get your shots 💉👩🏻‍⚕️👨🏻‍⚕️

Sign up by visiting urgentfithealth.com/weight-loss and we’ll reach out to you for your screening and registration.

See you this Sunday and thank you for your continued support!

08/22/2025

🌪️ Hurricane Safety Tips: Stay Prepared, Stay Safe 🌪️

Hurricane season is here — preparation is key! 🌀
Protect yourself, your family, and your community with these simple steps:
✅ Have an Emergency Kit: Water, non-perishable food, flashlight, batteries, first-aid, and medications.�
✅ Secure Your Home: Board up windows, bring outdoor items inside, and check roof & gutters.�
✅ Stay Informed: Follow trusted local news, weather apps, and emergency alerts.�
✅ Plan Ahead: Know your evacuation routes and keep gas tanks full.�
✅ Stay Connected: Share your plans with loved ones and check on neighbors.

⚠️ Remember: Safety comes first — never wait until the last minute.

💬 Drop a 🌧️ if you’ve already prepped your hurricane kit!

08/19/2025

A back to back booth day Sunday! Visit our booth at and Hebbronville this Sunday, August 24. Details on our post below!

Get your weight loss support and medication. We have ✅ GLP-1 ✅ B-12 & ✅ Skinny shots available so make sure to come visit us to secure your shots 💉👩🏻‍⚕️👨🏻‍⚕️

Sign up by visiting urgentfithealth.com/weight-loss or link in our bio and we’ll reach out to you for your screening and registration.

See you there!

P.S. We’re building a Weight Loss & Care Clinic just for YOU! 💚 Stay tuned as we create a space designed to help you feel your best—from the inside out. 💫

08/17/2025

We are set up until 4 pm toay a@The Backyard Pleasanton. Swing on by for a visit!

Send a message to learn more

08/15/2025

🍎🥪 Back to School = Back to Healthy Eating!

A new school year means new opportunities to fuel your kids with the right foods for learning, growth, and a healthier weight. 💪✨

Smart Lunchbox & Snack Tips:�
1️⃣ Go Fresh – Include fruits & veggies for vitamins and fiber.�
2️⃣ Protein Power – Lean meats, eggs, beans, or yogurt to keep them full longer.�
3️⃣ Whole Grains – Choose whole-wheat bread, pasta, or brown rice for lasting energy.�
4️⃣ Limit Sugary Drinks – Offer water or milk instead of sodas and juice boxes.�
5️⃣ Snack Smart – Nuts, cheese sticks, and apple slices over chips or candy.

Healthy kids are happy, energized, and ready to learn. Let’s make every lunch count this school year! 🍏📚

08/13/2025

Get your weight loss support and medication this Sunday, August 17! We will be back at The Backyard Pleasanton in Pleasanton, TX. 💪🎉

We will be offering: ✅ GLP-1 ✅ B-12 & ✅ Skinny shots on site so make sure to come visit us to get your shots 💉👩🏻‍⚕️👨🏻‍⚕️

Sign up by visiting urgentfithealth.com/weight-loss and we’ll reach out to you for your screening and registration.

See you this Sunday and thank you for your continued support!

08/09/2025

✨Coming Soon!✨

We’re building a Weight Loss & Urgent Care Clinic just for YOU! 💚

Why? Because sustainable weight loss takes more than willpower—it takes professional support, personalized plans, and whole-body care. 🩺💪

From medical guidance to weight loss and health support, our future clinic will be a place where your goals meet expert care.

Stay tuned as we create a space designed to help you feel your best—from the inside out. 💫

08/07/2025

A back to back weekend booth day!

Visit our booth in Pleasanton and Hebbronville this Sunday, August 10. Details on our post below!

Get your weight loss support and medication. We have ✅ GLP-1 ✅ B-12 & ✅ Skinny shots available so make sure to come visit us to secure your shots 💉👩🏻‍⚕️👨🏻‍⚕️

Sign up by visiting urgentfithealth.com/weight-loss or link in our bio and we’ll reach out to you for your screening and registration.

See you there!