DCA Corporate Wellness

07/17/2025

It’s insurance renewal season and pre-season—and many companies are once again feeling the sting of rising premiums and unpredictable healthcare costs.

At this point in the year, it’s too late to do much beyond negotiate and absorb the impact.

But this pain is also a powerful lesson.

🚨 Waiting until renewal season to address healthcare costs is too late.
By then, your only tool is reaction—not prevention.

The good news?
You can take control of your future costs—if you start now.

Here’s What Drives Rising Claims:
Obesity
Diabetes
High blood pressure
Chronic stress and burnout

These aren’t just personal problems—they’re organizational cost drivers. And they’re not solved by apps or passive wellness portals.

What Works?
A strategic, human-centered health coaching program that helps your employees make real, lasting lifestyle changes.

But here’s the catch:
📅 It takes 3–6 months to see meaningful, measurable progress.
So if you want lower costs by next renewal… the clock is ticking.

The Return on Investment:
✔ Lower claims and stabilized premiums
✔ Increased productivity and morale
✔ Better employee moods, fewer sick days
✔ Stronger retention of your star workforce

Because at the end of the day, your best people are your best investment.
And wellness isn’t just about cost control—it’s about keeping the culture and team you’ve worked hard to build.

DCA Health Coaching specializes in helping organizations like yours implement high-impact coaching programs that work.

📞 Let’s talk strategy now—before the next renewal surprises you again.
🔗 Schedule a free consult today. Click https://tinyurl.com/yk9fphjj

Here’s to long-term wins,
Donovan Maycock
Board-Certified Health Coach
DCA Health Coaching
www.dcanutrition.com

07/10/2025

DCA Plant Protein Powder isn’t just another supplement — it’s your daily dose of clean energy, flavor, and quality you can count on.

💬 What our customers are saying:
✨ “The taste is incredible… healthy and delicious!” – ★★★★★
✨ “This is the BEST protein powder for my daily shake!” – ★★★★☆
✨ “Delicious with almond milk, mango, and strawberry – keeps me full till dinner!” – ★★★★★
✨ “Berries + almond milk = perfect breakfast till lunchtime!” – ★★★★★

💪 Whether you’re powering through work, workouts, or chasing your goals — our protein helps you stay full, focused, and fueled.

🛒 Grab your tub today and taste the difference 👉 [link in bio]
✅ Plant-based
✅ Smooth taste
✅ Trusted by real clients

07/04/2025

You’re not broken. You’re just burnt out.

Men were raised to hustle.
To stay strong.
To carry stress in silence.

But under the weight of success…
Your health shouldn’t be the thing that breaks.

📘 Awaken the Man Within
Coming August 2025 — A program built for men ready to realign health, purpose, and power.

07/03/2025

🔥 Want to Try Our New Coaching App – FREE? 🔥
We’re launching our 12-Week Transformation Challenge — and you could be 1 of ONLY 10 people to join for free as a DCA Ambassador! 💪

Here’s what you get (no joke ⬇️):
✅ Full access to the DCA Coaching App
✅ Customized workouts (under 60 min)
✅ Whole food-based meal plans
✅ Progress tracking + photo check-ins
✅ Direct coach messaging
✅ Real results, real transformation

🎯 This is a $995 coaching program – but if selected, it’s 100% FREE. Note: New Clients Only. Not Available for Current or Previous Clients.

🧠 We’re looking for highly committed Texans who will:
✔️ Work out 3–4x/week
✔️ Follow our meal plans
✔️ Check in weekly
✔️ Submit progress photos
✔️ Give a testimonial

⚠️ If you ghost, your spot goes to someone else.

📍 Must live in Texas
📸 Must be ready to show up
📲 Apply now before the 10 spots are GONE!
Note: Not available to current or previous clients.
https://dcanutrition.com/app-ambassador

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07/03/2025

Thank you Melissa for the Google Review.

07/02/2025

If you're tired of quick fixes that don’t last, it’s time to reset the right way.
Month 1 of our Women’s Health 360 Program is all about building a solid foundation for real change—with whole foods, sustainable movement, and mindset work that actually sticks.

Here’s what you’ll unlock in Month 1:
✅ Whole Food Reset & Meal Plan
✅ Balanced Energy & Fewer Crashes
✅ Daily Movement & Metabolism Boost
✅ Mindset Coaching & Habit Anchoring

You’ll get personalized coaching, a full welcome packet, and weekly tools to help you feel better from day one.

Real Results:
"Donovan guided my journey to a healthy life with easy recipes, simple habit adjustments, and weekly supportive meetings. I lost 11 lbs. and lowered my cholesterol and glucose!” – Kristy B.

Ready to reset your health the right way?
👉 Click the following link to get started or schedule your free call https://bit.ly/44cwyhs

To your health,
Donovan Maycock
Board-Certified Health Coach
DCA Health Coaching

07/02/2025

Tired of blood sugar spikes and boring bowls of oats?
Here’s a simple, powerful upgrade: High-Protein Banana Pancakes 💪
✔️ More protein to keep you full longer
✔️ Naturally sweet—no added sugar
✔️ Easy to prep with just 4 ingredients
✔️ Kid-approved, adult-loved

Click here for my recommended protein powder:
http://bit.ly/40vYDy4

🚫 Say goodbye to processed cereals and carb-heavy oats that leave you crashing by 10 a.m.
✅ Say hello to sustained energy, lean muscle support, and a delicious start to your day.

🔁 Swap smart. Eat strong. Feel amazing.

📲 Save this for your next grocery run and start your morning with fuel that works with your body—not against it.

07/02/2025

Do you know the minimum employee engagement rate you need for a corporate wellness program to have a measurable impact on health costs?

✅ At least 30%–50% participation
Here’s why this range matters, click this link to learn more and get your free copy. https://link.coachmatic.app/sp/8365b41b53b

📣 DCA Health Coaching Approach:
“We don’t just launch programs—we drive participation through engaged coaching, real relationships, and strategic design. That’s how we consistently hit high engagement benchmarks that make an impact.”

07/01/2025

Don't Outsource Your Culture.
Just because your health insurance or EAP provider offers wellness options doesn’t mean they’re enough.

💡 Real wellness goes beyond ticking boxes—it requires culture, strategy, and leadership buy-in.

🚩 Here’s the risk of a hands-off approach:
• Low engagement
• Generic solutions that miss the mark
• Wasted dollars with no behavior change
• Burnout, turnover, and rising claims

🏢 Healthy companies are led by healthy leaders. When leadership is disconnected from the wellness strategy, employees feel it—and so does your bottom line.

✅ Empower your people with custom wellness programs that fit your culture, needs, and goals.
🎯 Leadership-driven wellness works.

📞 Let’s build something better together. Schedule a free consult.
🔗 Link in bio |

07/01/2025

Hot Flashes a Problem? Then make changes today to reduce your consumption of processed foods.

Another Health Win for Whole Foods. The solution? Our program is effective for reducing not only hot flashes, but most health issues that make us feel sick and unhappy.

Proof:
"In the context of a soybean-supplemented vegan diet, replacing the consumption of both unprocessed or minimally processed and ultra-processed animal foods with plant foods (regardless of the level of processing), was associated with significant weight loss and a reduction in severe hot flashes."

Methods: Participants (N=84) were randomly assigned to a low-fat vegan diet supplemented with soybeans (n=42) or an omnivorous control group (n=42) for 12 weeks. Three-day diet records were analyzed using the Nutrition Data System for Research software; the NOVA classification was used to assess pro...

06/30/2025

Your Health Isn’t a Side Project—It’s the Foundation for Everything.

If you’re a busy professional trying to lead, serve, and succeed…
But your energy is low, your weight won’t budge, and stress is always high—
It’s time to put you back on the priority list. 🙌

Here are 8 real goals that change lives (and yes, they’re within reach):

🔹 Achieve and maintain a healthy weight
🔹 Improve cardiovascular fitness and endurance
🔹 Lower cholesterol, blood pressure, or blood sugar naturally
🔹 Eliminate processed foods and adopt a whole food lifestyle
🔹 Train for and complete a race or physical challenge
🔹 Sleep 7–8 hours consistently and wake up energized
🔹 Build strength and muscle mass sustainably
🔹 Reduce chronic pain or inflammation through lifestyle

💡 You don’t need another crash diet or random workout app.

You need a plan that works for your body, your schedule, and your life—plus expert coaching to guide you through it.

👉 Let’s make your health the power source behind everything you do.

📩 DM me “READY” or click the link in bio to get started.

06/24/2025

Something’s been missing.
Not just energy or abs... but clarity.

This fall… something powerful is coming.

🔥 Awaken the Man Within
Your health. Your purpose. Your time.