Bronze Yoga

Bronze Yoga Welcome! I'm Yanira Cruz, a passionate yoga instructor dedicated to helping you find balance, strength, and inner peace. Hey there!

I specialize in Vinyasa yoga, guiding students of all levels through mindful movement and breath work. I'm Yanira Cruz, and I'm excited to share my yoga journey with you. For me, yoga is more than just a physical practice—it's a way to connect with my mind, body, and spirit. 🧘‍♀️

I discovered yoga while living in Illinois during graduate school, and it has transformed not only my physical health

but also my mental clarity and emotional well-being. The mat has become my sanctuary where I can leave behind the chaos of daily life and embrace the present moment. I enjoy a variety of styles, from the energizing flows of Vinyasa to the restorative peace of Yin yoga. I love experimenting with new poses and challenges, and I'm always seeking ways to deepen my practice and share the joy of yoga with others. Join me as I share my experiences, tips, and inspirations related to yoga and wellness. Let’s support each other on this beautiful path of self-discovery and growth! 🌼

Preparing for last night's class! Thank you to all of the lovely people at virtual studio!
03/26/2026

Preparing for last night's class! Thank you to all of the lovely people at virtual studio!

Thanks again to the 8:00 am blackpranayoga students who came to their mats and let me guide and hold space for them toda...
03/22/2026

Thanks again to the 8:00 am blackpranayoga students who came to their mats and let me guide and hold space for them today! 🫶🏽

First time making sancocho de pollo. I used sofrito and adobo. Very tasty! 🇵🇷🥑
03/13/2026

First time making sancocho de pollo. I used sofrito and adobo. Very tasty! 🇵🇷🥑

02/24/2026

Half Moon Pose for the win tonite!

Sharing some new finds I picked up at the San Antonio Public Library 🙏
02/20/2026

Sharing some new finds I picked up at the San Antonio Public Library 🙏

In Patanjali's Yoga Sutra, the 2nd limb of Yoga is NIYAMAS: internal disciplines that teach us to respect ourselves — bo...
02/18/2026

In Patanjali's Yoga Sutra, the 2nd limb of Yoga is NIYAMAS: internal disciplines that teach us to respect ourselves — body, mind, and spirit. They are both forms of self-discipline and reflective practices.

Meet me on the mat this week! Check out my class schedule. Black Prana Yoga Magazine
02/17/2026

Meet me on the mat this week! Check out my class schedule. Black Prana Yoga Magazine

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San Antonio, TX

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+12105700789

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