Rooted Birth Doulas

08/29/2025

Did you know that human babies are born the least developmentally “mature” of all mammal newborns? When our babies are born, they still need so much from us in order to feel secure and cared for. Here are some of the ways we suggest comforting your baby! *hint* a lot of them involve mimicking the womb environment!
• skin-to-skin contact with both parents
• movement (bouncing, swaying, rocking)
• sucking (at the breast is preferred!)
• shushing (low, repetitive sounds)
• water (bathing with your baby is very calming!)
• baby-wearing
• walking
• back or bum pats
• contact napping
• …and if all else fails, change of scenery! There’s something magical about taking a baby outside!

Wondering if postpartum doula care might be right for your family? Give us a call at 210-548-8800 or check out our website!

08/28/2025

Rooted pool day! Always missing some folks, but we’re so grateful for this community 🫶☀️

08/26/2025

Ever wanted to know more about our birth classes?! Find out more in our newest blog post deep dive on our website! www.rooteddoula.com/blog/satxbirthclass

08/25/2025

We know we might be a little biased when it comes to doula care, but it’s only because we’ve seen, again and again, the incredible difference a doula can make. ✨

And honestly? The research backs it up. Doulas aren’t just a “nice to have.” They change birth outcomes, help families feel more supported, and make the whole experience safer and more empowering.

So, what is it about having a doula that makes such a big impact? Here are just a few of our favorite reasons:

🌸 Labor Flow State Experts – Your nervous system is the true guide in birth, and doulas know how to help you stay in that flow. With calming strategies, encouragement, and a whole toolkit of tricks, we help you move through labor with more confidence and ease.

🌼 Options + Choices – Think of us like your personal “menu translator.” Craving sushi? We’ll point you to the best sushi chef. Accidentally sitting down at an Italian place? We’ll let you know before the lasagna hits the table. Our role is to make sure you *know* your options and feel good about your choices.

🌺 Comfort + Progress – From a hip squeeze that eases baby into the pelvis to a sacral press that helps ease back labor, doulas understand how the body works in birth. And sometimes, the best support is simply handing you a bendy straw filled with water at exactly the right moment.

Curious what it would be like to have a doula on your team? Slide into our DMs, we’d love to chat. 💛

08/18/2025

Join us on Thursday 8/21 at the office! All are welcome! Bring your beverage of choice and come hang out for some adult conversation 💛

08/14/2025

🧡🧡🧡

The Life Of A Breastfeeding Parent 🧡
You're always on, we're always here to help.

08/05/2025

Support Group is coming up on Thursday and we’re taking it on the road! The office building is getting a facelift, so we’re meeting at Butterfly Coffee instead!

Join us 8/7 from 10:30-12 for coffee or tea, connection, and even a little playground fun 🫶

08/04/2025

Why do we need World Breastfeeding Week?

Because breastfeeding is beautiful, but it isn’t always easy. Families deserve support, education, and respect no matter how they feed their babies. World Breastfeeding Week shines a light on the joys and challenges of nursing, the importance of skilled lactation care, and the need for policies that protect feeding and bonding time. It’s a time to celebrate, to raise awareness, and to build a world where every parent can feed their baby with confidence and dignity.

You're doing such a fantastic job!

Love, Rooted 💚

07/24/2025

🌸🌼 THE BLOOM SERIES 🌼🌸
We’re so excited to announce our newest class offering! This 4-week series will prepare you for all things labor, birth, breastfeeding, and newborn care! Designed for all families, whether you are planning to birth in a hospital, a birth center, or your own home.

Comment “BLOOM” for more info, or check it out on our website!

07/23/2025

Don't miss out on our upcoming late summer/fall classes including a ✨new series✨! Save your spot on our website at www.rooteddoula.com/events

07/14/2025

Our hearts have been so heavy following the devastating floods in the Texas Hill Country earlier this month. We want to help where we can!

We are raffling a Gentle Infant Sleep Solutions consultation with our Sleep Specialist! All proceeds will be donated to the Kerr County Flood Relief Fund. The consultation will consist of a 1-hour virtual consult with our Sleep Specialist and a written plan. Giftable and redeemable up to 1 year (July 31, 2026).

$10 = 1 entry
Unlimited entries
Raffle ends 7/20/25
Winner announced 7/21/25
Donate at: venmo.com/u/rootedbirthsatx

** Leave name and phone number in donation subject line! **

07/10/2025

Before you shop on Amazon… check local!

WE PRICE MATCH! Same price, better service? Yes please.💛

Before you hit “add to cart” on a big-box site, give us a shout! We’re always happy to price match, so you can get the same great deals AND the local service you love.

At Crib & Kids, we don’t just sell baby gear,we support you through it all:
✔️ Thoughtful help choosing the right products
✔️ Real people to answer real questions
✔️ Ongoing support long after checkout

Your dollars make a difference here. THANK YOU for shopping local and letting us be part of your parenting journey. Let’s keep it small, smart, and supported. 🛍️