Rooted Birth Doulas

Home
United States
San Antonio, TX
Rooted Birth Doulas

Prenatal, Labor, Birth and Postpartum Doula Services in San Antonio, TX
Placenta Encapsulation
Chil

10/28/2025

A little look at what our placenta encapsulation package includes!*
🌳 encapsulated placenta: these are where the bulk of your amazing placenta goes, and you take them orally just like any other supplement! Some proposed benefits are: supporting lactation, boosting energy levels, and warding off postpartum depressive/anxiety symptoms
🌿 placenta tincture: this is a liquid extract made from your placenta that can be used for long-term support. Some people like to use it right after their placenta capsules run out, or they’ll save it for when they have their return of menstruation or when they are ready to wean from breastfeeding/pumping. It is a helpful ally during any big hormonal shifts!
🌱 placenta salve: this is a soothing balm you can use on yours or your baby’s skin for any irritations!

Check out our website or send us a DM with questions or to book your placenta services!

*each encapsulation specialist brings their own style to placenta services, including packaging. Yours may vary slightly in their presentation from what is pictured here.

10/27/2025

🎉🎉🎉
We can’t stop smiling! is gonna be a vibe 😎

10/25/2025

It’s not the size that matters, it’s how you use ‘em!
🍈🍈
The most important piece to a robust milk supply is frequent and effective milk removal. Doulas + IBCLC lactation consultants are the lactation support dream team 🤝

10/22/2025

We’ve all been there… right?

10/14/2025

We can’t wait to see y’all on Thursday! Support Group is taking it to the sidewalks at Walker Ranch Park on 10/16 from 10:30-12. We’ll meet by the playscape, walk for a bit, then end again by the playscape so the bigger littles can get their energy out. Bring your favorite fall beverage ☕️

All are welcome! Send us a message if you have any questions!

10/01/2025

🎃 It’s October! 🎃
Here’s what we have going on this month!
👉 rooteddoula.com/events

09/29/2025

🌺 Don’t skip postpartum planning, y’all! Get on the same page with your partner and make sure to share your wishes with your doula, friends, and family, so everyone can show up to support you in the best ways possible 🫶

09/24/2025

Support Group on 10/2 is gonna be a fun one! We’re excited to have Elizabeth Kendell of Wild Nourish to provide some postpartum nutrition information and some yummy recipes to sample! Elizabeth describes herself as a “Kitchen Doula” and prepares healing and nourishing postpartum meals for moms. Follow her at .nourish

We meet on 10/2 from 10:30-12 at the office at 10609 IH-10 W, Ste 102. We can’t wait to see you!

09/23/2025

What’s our biggest tip for creating a chill birth environment in the hospital? Make it feel like home!

Bring your partner and your doula • pack snacks • make a playlist • bring your second favorite blanket (just in case it gets gross) • bring your own pillow (again, not your 1st favorite for the same reason) • wear your own clothes • watch your favorite shows • move around • cuddle • change the lighting •••

There’s so much you can do to make your hospital room feel cozy and help promote all the awesome labor hormones that will work to bring your baby earthside!

Looking for a doula? Send us a message or reach out on our website! We’d love to come on this journey with you!

09/15/2025

📚 This Thursday (9/18/25) we’re taking support group on the road to Landa Branch Library and Park! At 10:15 am the library will host a family outdoor story time and then we’ll keep the party going afterward!

It is recommended to bring a blanket to sit on!

All are welcome! Please bring your partner or friends 🫶

09/08/2025

Advocating for yourself during birth isn’t always easy, especially in the moment. That’s why practicing important phrases *before* you give birth can help build your confidence and make it second-nature.

Phrases like:
🌸 “It’s really important to me that…”
🌺 “I need some time to think about this.”
🌼 “Please explain that again.”
🌹 “What are my other options?”
🌻 And sometimes, simply, “No.”

These phrases can help you feel more in-control, open up dialogue with your birth team, and ensure your wishes are heard and respected. Bonus points if you have your partner and doula ready to advocate as well!

What would you add to this list?

09/04/2025

Let’s Talk About: Placenta Encapsulation!
♥️
Have you ever thought about what you’ll do with your placenta after it’s born? This amazing organ nourished your sweet baby for 9 months! You can consume it raw (many people will put frozen chunks in smoothies), encapsulate it to take like a supplement, bury it and plant a tree over it and watch your baby and tree grow together, or dispose of it.
♥️
What do you think? Did you keep your placenta? Did you consume it? Did you experience any of the proposed benefits?

Address

San Antonio, TX

Telephone

+12105488800

Website

http://www.rooteddoula.com/

Alerts

Be the first to know and let us send you an email when Rooted Birth Doulas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Birth Doulas:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in San Antonio?