𝘄𝗶𝗹𝗱 𝗵𝗲𝗮𝗿𝘁 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀

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𝘄𝗶𝗹𝗱 𝗵𝗲𝗮𝗿𝘁 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 𝘄𝗶𝗹𝗱 𝗵𝗲𝗮𝗿𝘁 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀, San Bernardino, CA.

01/01/2026

If you’ve ever felt your intentions for creating change in your life begin to fade before the ink dries in your journal - this is your invitation to do things a little differently.

Our February women’s retreat and immersion is a chance to step out of routine, and into clarity, nurturing the nervous system with nature, connection without complication, grounding and growth.

Aligned with the Lunar New Year and shift into the emergence of spring, the timing is wonderful for finding gratitude for the whispers winter has shared with our intuition, while welcoming the expansion of spring.

We’re offering a limited Flash Sale - and only a couple rooms remain.

If something in you knows it’s time: trust your inner voice.

Comment or message me RETREAT and I’ll send you more details.

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12/30/2025

Before the year picks up speed, pause.

On the first full moon of the year, I’m offering a free guided intention-setting practice. Not about forcing clarity, but about listening, letting go, and allowing what’s next to emerge in its own time.

Join us Saturday at 10:30am PT.
Send me a message for the link.

12/17/2025

Have you been able to take a pause yet this winter?

Modern Western society isn’t known for listening to the pull of the seasons. Our jobs, lifestyles, and responsibilities often don’t offer enough down time to rest, especially in the wintertime when every single thing mother nature is throwing at us is an invitation to hibernate and find some quiet.

When we do attempt to rest there are a million distractions pulling our attention this way and that. Sometimes, we can even feel guilty for resting, even when it is what we need most. Some people only rest when their bodies force them to do so by succumbing to whatever virus is passing through or, in extreme cases, more systemic and long-term complications.

Savasana is one way we can intentionally invite this sweet pause into our life regularly.

Read more and access a link to a free guided savasana in my substack (link in bio!)

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12/13/2025

Introducing Alysia of Divine by Nature Experiences 🌸

One of the greatest joys of growing these retreat offerings has been the beautiful souls I get to collaborate with. I’m so grateful to introduce you to Alysia, the incredible woman we’ll be sharing space with as we move From Stillness to Emergence at our February retreat.

Alysia is an explorer at heart. I first met her while living and working in Three Rivers, and was immediately struck by her gentle, lighthearted, and deeply inspired presence.

She has been working in and around Sequoia National Park since 1999, guiding visitors, serving as a park ranger, and stewarding meaningful connections to this land. Today, through her business Divine by Nature Experiences, she weaves mind, body, and spirit wellness into immersive nature-based experiences among some of the grandest trees on the planet.

At the retreat, Alysia will guide us through intentionally crafted meditation experiences, share stories of the stars, and lead a ritual of dance and movement that invites us to honor the unique ways our bodies wish to move.

12/01/2025

✨𝗧𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗶𝗻𝘁𝗲𝗿 𝗶𝘀𝗻'𝘁 𝗶𝗻𝗱𝘂𝗹𝗴𝗲𝗻𝗰𝗲... 𝗶𝘁'𝘀 𝗺𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿𝗰𝗲 ✨

Swipe through to learn how Thai Massage specifically is beautiful medicine for fall and winter imbalances.

Tap the link in my bio and head to my substack to read in more depth how this medicine can work for you!

11/21/2025

My heart melted today when one of my private yoga clients, over seventy years young, told me she’s beginning a new chapter of easing off NSAIDS and managing her chronic pain naturally. She shared that my healing salve has been supporting her more than any other topical she has tried, and that it’s been helping her manage the aches that and pains come with a long, beautiful, active life.

This little container holds a whole lineage of plant wisdom; and is a collection of mostly native, locally gathered allies from the plant world.

Arnica eases the tenderness that follows overuse or strain.
Cannabis offers deep, soothing presence.
Chamomile calms irritation at the surface and within.
Cottonwood warms the joints and encourages circulation.
Lavender brings harmony to the whole blend and settles the nervous system.
Mullein softens stiffness and supports fluid movement.
Rosehip brings nourishment that supports tissue vitality.
Yarrow protects and strengthens the body’s natural repair process.

Extracted into a combination of oils that soothe, nourish, and moisturize the skin, each plant contributes its own intelligence and together they create an alchemy that works its magic on sore muscles, arthritic joints, cuts and bruises, and so much more.

I’m so touched to share this work, and beyond grateful for stories that remind me why I make medicine with my hands and heart.

Address

San Bernardino, CA

Website

http://wildheartwellness.love/

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