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Loma Linda Ballroom Dance

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San Bernardino, CA
Loma Linda Ballroom Dance

Loma Linda Ballroom Dance has been an Inland Empire Tradition for the past decade.

People have driven from city’s several miles away to be part of this ballroom dance. We meet every first Saturday of each month, except for July and September (Independence Day and Labor Day) when we will meet on the second Saturday of the month. Door open at 6:30 pm and close at 10:30 pm

We are located at:

At the Loma Linda Senior Center
25541 Barton Road
Loma Linda, California 92354

Our mission is to:
• provide a venue for Ballroom Dances to practice and enjoy their craft and passion of Ballroom Dancing
• promote Ballroom Dancing to the surrounding communities
• provide a venue for Ballroom Dancers to practices their social graces
• provide a social environment to meet new dancing friends
• promote a healthier lifestyle through the benefits of recreational Ballroom Dancing

Benefits of Ballroom Dancing:
• Accelerates the burning of calories by increasing our circulation
• Keeps us young by slowing down the aging process benefiting our heart, cardiovascular system and increasing the lung capacity
• Aids in the prevention and treatment of osteoporosis; and keeps joints lubricated to prevent arthritis
• Improves HDL and lowers LDL Cholesterol; and helps in controlling of blood sugars in diabetics
• Improves the ability to maintain balance and stabilizes our muscles making one less prone to injury
• Strengthen our reflexes, increases our muscle tone
• Keeps the Central Nervous System and Peripheral Nervous System in shape by connecting the body to the brain
• Ballroom Dancing is culturally diverse, dancers from various economic, ethnic, and sexual diversity all gather together for the purpose of dance
• Ballroom dancing promotes mental health by raising our endorphin levels, which allows improves stress and depression; and helps promote self-esteem, self-confidence, and self-discipline.
• Ballroom Dancing improves harmony between our brain and body promoting a sense of well-being
• Per a Stanford study, Dancing reduces risk of dementia by 35%

08/05/2024

Go to surprise serenade my Wife Teri while she was at work on our 26th anniversary. We had our 41 anniversary back on June 7th! Snuck in ahead of several people in line and Teri got cheers and applause for her customer when I was done!

11/13/2023

11/13/2023

07/21/2023

Hello everyone.

For all of you who are eager to know the next ballroom dancing, I have good good news to you. With the help of our Loma Linda city manager Jarb Thaiphjer; he gave is the generous greenlight to resume the senior ballroom dancing. Please convey our thanks when you see him.

Yes! Our senior ballroom dancing will begin September 2 and every first Saturday of the month thereafter. We will be sending you the official flyer soon.

I am exited that I can see all of you once again. Start practicing and applying grease on your rusted steps.

Hope we will have grand participation. Invite your friends.

Thank you,

Ramon

07/02/2018

Next Saturday at the Loma Linda Senior Center

03/23/2018

I was recently advised that the Loma Linda ballroom dance at the senior center will soon-to-be reopening to ballroom dancers in the Inland Empire Community. I will advise more information as soon as I get it

09/01/2017

The Loma Linda Ballroom Dance will be on the second Saturday of September! Dance Lesson will be at 6PM. So, see all of you there September 9th!

06/04/2017

Tonight's rumba lesson 🎶

06/04/2017

CORRECTION! We will be learning Rumba tonight. See you in just 30mins!!!

04/26/2017

Loma Linda Ballroom Dance coming up May 6th with a Tango lesson at 6 pm!

04/02/2017

Loma Linda Ballroom Dance had another success event and everyone is invited for the next one.

03/29/2017

Hello Friends! Don't forget Ballroom night is just 3 days away!!!! Share and invite your friends!

Address

4210 Highland Ave
San Bernardino, CA
92346

Telephone

909-289-0044

Website

facebook.com

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