Dr. Serena Shen-Lin

01/12/2026

Personalized Menopause Symptom Check: A Guide for Women

Checklist: Are These Symptoms Familiar?

01/12/2026

Feeling uncertain if your symptoms are perimenopause or something else? We break down common signs—sleep shifts, hot flashes, mood changes—and explain how our evidence-based nursing assessment paired with TCM patterns gives you clearer next steps. Dr. Serena Shen‑Lin’s dual credentials bring local, trusted care in San Bruno. Visit https://www.acu4us.com to learn more and book your first appointment. 🌿📋

01/07/2026

Sciatica isn’t just “back pain.”

If pain shoots from your low back into your hip or leg, sitting, sleeping, or even walking can feel exhausting.

In this patient case, I approached sciatica by calming irritated nerves, improving circulation, and reducing muscle tension — not just chasing symptoms, but supporting the body’s healing response.

If this sounds familiar, save this video or DM me “sciatica” to learn if acupuncture may be a good fit for you.

12/29/2025

What I commonly treat at Acu4us -
🌿Not sure if acupuncture can help with what you’re experiencing?

Many people come in feeling unsure — especially if their symptoms don’t fit neatly into one category, or if they’ve been told “everything looks normal” but still don’t feel well.

At Acu4us, I commonly support patients with pain, stress, women’s health concerns, digestive issues, and nervous system imbalance.

Treatments are always individualized, guided by both Traditional Chinese medicine and my clinical background.

If something on this list resonates — or if you don’t see your concern listed — feel free to DM me for questions or book your first appointment!

Your symptoms matter, even when they’re complex. 🌿

12/11/2025

The one who were raised on 麥香紅茶, cassette tapes, and bus rides that took forever.

You learned patience from handwritten notes, dial-up internet, and KTV power ballads.

And somewhere in the background, 坣娜’s voice was there…

For the girls who lived through pagers → Nokias → MSN…

Who collected stationery like treasure, fixed cassette tapes with pencils

If these memories feel like home to you too… you’re my people.

Drop a heart below ❤️ so we can find each other




Based on a viral thread by .creative.bodega

11/30/2025

⁉️ When is sticking needles in your body a GOOD thing?

➡ Acupuncture uses tiny, disposable, sterile needles placed gently into specific
acupuncture points. It’s one of the oldest true techniques that’s been around for
thousands of years in Traditional Chinese Medicine (TCM).

➡ The body is made of meridians (channels), which allow your energy to flow. Think
of meridians like rivers inside the body. Each meridian is connected to specific organs and glands. The meridians are the body’s healing energy pathways, and the acupressure points lie along them.

➡ Our tiny needles stimulate blood flow along these meridians at specific acupressure points. This is where we can most effectively release the resulting tension, numbness, or pain.

➡ QI/CHI: Within TCM, these healing acupressure points are considered to be gates of the healing energy or life-force, called the Qi or Chi. Qi flows through meridians as an invisible current, energizing, nourishing, and supporting every cell, tissue, muscle, organ, and gland.

➡️ The body’s natural self-healing abilities are activated when Qi is balanced and flowing freely. The quality, quantity, and balance of Qi influence a person’s health.

➡️ When Qi becomes backed up in one part of the body, the flow becomes restricted in other parts.

➡️ Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, poor diet, accidents, or excessive activity are among the many things that create blockages.

💡Have you ever tried acupuncture?

11/24/2025

🧘‍♀️ Find Your Balance & Stress Relief with Acu4us

As the leaves change, so do our routines, leading to increased stress, especially for women experiencing perimenopause or menopause. At Acu4us, located in San Bruno, CA, I understand the unique challenges you face. That's why I offer personalized acupuncture & early Cold/Flu treatment services to he...

11/20/2025

In case social media made you forget…..

🍁Having an ordinary home is normal - Not every space has to be beige, curated, or full of perfect lighting. Most homes look lived-in, not like Pinterest.

🍁Mismatch is normal. (plates, cups…towels) - real life is not a matching set.

🍁Not traveling all the time is normal - Your life doesn’t need airports and sunsets to be valuable

🍁Eating the same meal again is normal - Meal prep is not aesthetic — it’s survival.

🍁Not being aesthetic is normal - You’re allowed to simply exist without performing.

🍁Don’t let the internet blur what’s actually human. Real life is soft, imperfect, and unfolding at its own pace. Honor the pieces of your day that never make it online.

🍁If this landed for you today, save it or share it with someone who might need the
reminder. 🌿



Based on a viral thread by

11/11/2025

✨ Enjoy 50% OFF on your treatment when you refer a friend! ✨
🌿 Available Monday & Thursday, 9am - 4pm
🌿 Now accepting new patients!
🪴 DM me to book your appointment today! 😊

11/08/2025

➡️Acupuncture is a powerful natural treatment for Bell’s palsy and trauma, helping
the facial muscle to regain its function and supporting nerve healing. Many patients
see gradual improvement in symptoms and regain confidence through consistent &
individualized treatments.

➡️Beyond physical recovery, acupuncture effectively manages emotions like anger
and anxiety. It works with the nervous system & promotes relaxation, emotional
balance and a sense of calm.

💚Supporting both the body and mind on your healing journey.