Robin Rizzuto / Breathing Room Integrative Therapy

11/26/2025

https://m.facebook.com/story.php?story_fbid=pfbid02TUjDemenRmU1HAmsahtnZQuqoNux1GVUgej1hDMBmZcFTGgna1D229DUQR8xgERvl&id=100068412133863&mibextid=wwXIfr

11/21/2025

https://www.facebook.com/AlanGordonsWayOut/posts/pfbid02FteVG9B8Ct9bJ3UJLacAPkHjJ9XS3YhqD7puwmfNyU8uJVmuQWbDoHU4kV8B6FLRl

You don’t have to chase it away. You don’t have to fix it. You just have to stay with it—gently—and remind your brain,
“This sensations isn’t a threat.”
That’s how safety gets learned, and how pain rewires.

10/12/2024

06/24/2024

Graphic credit: Parenting in Process

06/09/2024

11/27/2023

04/25/2023

https://tinybuddha.com/blog/how-trauma-can-cause-mental-illness-its-not-just-a-chemical-imbalance/?fbclid=IwAR03dqhU5_2rwiVPUBUXBoRLnIIPB2W9w-ZEsRgGqTHDeo3rp2b_r24wWL4

Many believe their mental illness is solely the result of a chemical imbalance, but often trauma is the root cause.

02/23/2023

https://www.facebook.com/story.php?story_fbid=583162240502279&id=100064255256722&mibextid=tejx2t

B

02/23/2023

THIS is trauma.

https://www.facebook.com/story.php?story_fbid=568815368619582&id=100064733709220&mibextid=tejx2t

🖤☀️

11/11/2022