Robin Rizzuto / Breathing Room Integrative Therapy

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Robin Rizzuto / Breathing Room Integrative Therapy

Gentle, trauma-informed healing through John Barnes Myofascial Release, Somatic Experiencing, and Yoga.

A welcoming space for all- especially caregivers, mothers, elder-care providers, and parents of special-needs children.

26/11/2025

https://m.facebook.com/story.php?story_fbid=pfbid02TUjDemenRmU1HAmsahtnZQuqoNux1GVUgej1hDMBmZcFTGgna1D229DUQR8xgERvl&id=100068412133863&mibextid=wwXIfr

21/11/2025

https://www.facebook.com/AlanGordonsWayOut/posts/pfbid02FteVG9B8Ct9bJ3UJLacAPkHjJ9XS3YhqD7puwmfNyU8uJVmuQWbDoHU4kV8B6FLRl

You don’t have to chase it away. You don’t have to fix it. You just have to stay with it—gently—and remind your brain,
“This sensations isn’t a threat.”
That’s how safety gets learned, and how pain rewires.

12/10/2024

24/06/2024

Graphic credit: Parenting in Process

09/06/2024

27/11/2023

25/04/2023

https://tinybuddha.com/blog/how-trauma-can-cause-mental-illness-its-not-just-a-chemical-imbalance/?fbclid=IwAR03dqhU5_2rwiVPUBUXBoRLnIIPB2W9w-ZEsRgGqTHDeo3rp2b_r24wWL4

Many believe their mental illness is solely the result of a chemical imbalance, but often trauma is the root cause.

23/02/2023

https://www.facebook.com/story.php?story_fbid=583162240502279&id=100064255256722&mibextid=tejx2t

23/02/2023

THIS is trauma.

https://www.facebook.com/story.php?story_fbid=568815368619582&id=100064733709220&mibextid=tejx2t

🖤☀️

11/11/2022

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http://www.RobinRizzuto.com/

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26/11/2025

21/11/2025

12/10/2024

24/06/2024

09/06/2024

27/11/2023

25/04/2023

23/02/2023

23/02/2023

11/11/2022

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