Coastal Regenerative Orthopedics & Wellness Center

Coastal Regenerative Orthopedics & Wellness Center


As I ran down the stairs to catch a subway, this popped into my head. Probably because I heard Dr. Cohen started a new practice and I wanted to give him some accolades.

A few years ago I was doing a lot of running and experiencing extreme heel pain. I was constantly limping with both feet. Stairs were my nemesis, hobbling down them one step at a time. I went to a few different doctors who told me to stretch, take NSAIDs and ice. It helped mildly. Or the alternative: cut my Achilles, grind down my heel bone and reattach it... On a whim, I went to see Dr. Cohen. Using the ultrasound, he saw a lot of damage in the Achilles on both heels. He was honest while saying platelets "may" help, but he was not optimistic it would. I was tired of literally side-stepping down stairs, so I went ahead with it. It took about six weeks, but one day I realized I hadn't taken any turmeric, ibuprofen or Aleve... And it was well into the afternoon.

There was nothing else about my regime that I had changed. While I have run a bit, I'm hesitant to push it, so it's not that often or frequent, but I can. And even better, I rarely take NSAIDs. I wake up in the morning and I can walk down the stairs to feed my cats. I can walk and stand at work all day. I can run down a flight of stairs and catch the subway. Thanks, Doctor Ronโ€”it's a medical miracle!

Get back to doing the things you love, faster & without surgery. Ronald S. Cohen, M.D., is a board certified specialist in Sports Medicine. We're located in San Diego, California.

Operating as usual

Timeline photos 09/19/2022

View the patient-reported results of more than twelve-thousand Regenexx knee procedure patients*. This data includes information on knee pain, function, and overall improvement.

*DISCLAIMER: Like all medical procedures, Regenexxยฎ Procedures have a success and failure rate. Patient reviews, testimonials, and patient-reported outcome data should not be interpreted as a statement on the effectiveness of our treatments for anyone else.

Timeline photos 09/01/2022

Why Artificial Intelligence Will Make MRI (Magnetic Resonance Imaging) More Valuable:

Photos from Coastal Regenerative Orthopedics & Wellness Center's post 08/29/2022

Steroids and spinal fusions have been the go-to treatment for back pain and still do this day are the only options patients are given when they come to see us.

But did you know that research has shown 36% of fusion patients reported complications while 76% of patients still needed narcotics post surgeryโ€ฆ.๐Ÿ‘€
With advances in Regenerative Medicine and newly invented techniques by for orthopedic care, we can safely place high-dose cells directly into the problem are(s) with injections only and use guidance to ensure placement. Our providers have thousands of hours in training and years of experience to be the top of their field and to be licensed Regenxx physicians .
We have more than a decade of experience in interventional treatment for spine pain and track all of our patients progress!
Slide for resultsโ€ฆโžก๏ธ


Photos from Coastal Regenerative Orthopedics & Wellness Center's post 08/26/2022

Happy National Dog Day to our office therapy dog Tiki ๐Ÿพ.
She is available upon request for all evaluations and will accept payment in belly rubs!


Timeline photos 08/09/2022

Platelet-Rich Plasma vs. Bone Marrow Concentrate for ligament healing: A review of existing research and clinical experience.

Timeline photos 08/02/2022

Additional research that will make you think twice about APM surgery (arthroscopic partial meniscectomy) for degenerative meniscus tears. Please contact us for a second opinion if you're considering this surgery for knee pain.

Can a PRP Injection Help Your Knee Cartilage Health? - Regenexx 07/31/2022

Can a PRP Injection Help Your Knee Cartilage Health? - Regenexx

A look at PRP's potential impact on knee cartilage health.

Can a PRP Injection Help Your Knee Cartilage Health? - Regenexx Dr. Centeno reviews a recent research study that shows that injections of PRP in knee arthritis patients improve cartilage quality.

Timeline photos 07/25/2022

If you or someone you know is dealing with knee pain due to arthritis, check out this Regenexx on-demand webinar before considering surgery or joint replacement:

Timeline photos 07/07/2022

Why you may want to avoid rotator cuff surgery. An early preview of insights and data from the Regenexx randomized controlled trial on shoulder rotator cuff tears:

Timeline photos 06/27/2022

Platelet-Rich Plasma for Epicondylitis (Tennis Elbow): When Simple Wonโ€™t Cut It.
How education, experience, and higher-quality PRP helps Regenexx specialists optimize patient outcomes for regenerative orthopedic procedures:

Timeline photos 06/27/2022

Carpal tunnel release and wrist instability - This article reviews the surgical procedure and its side effects vs. the benefits of non-surgical treatment with Platelet Rich Plasma.

Timeline photos 06/13/2022

Interesting insights into some patient expectations vs. realities relating to knee replacement:

Timeline photos 06/13/2022

If the suspension system for your upper body has any joint with loose ligaments, it can cause problems in your neck, shoulders, or chest wall. Learn more:

Timeline photos 06/09/2022

ACL Tear Solutions - Comparing BEAR (Bridge Enhanced ACL Repair) to Regenexx Perc-ACLR.

Why Aren't Interventional Pain Management Physicians Offering More Regenerative Solutions? - Regenexx 06/06/2022

Why Aren't Interventional Pain Management Physicians Offering More Regenerative Solutions? - Regenexx

Interventional Pain Management is a field where doctors use precise image-guided procedures, that donโ€™t involve open surgery, to help patients in chronic pain. This article explores why regenerative orthopedic solutions do not currently represent a larger percentage of the procedures being offered.

Why Aren't Interventional Pain Management Physicians Offering More Regenerative Solutions? - Regenexx Regenexx offers non-surgical, regenerative orthopedic treatment options for pain related to osteoarthritis, joint injuries, overuse conditions, spine pain, and common sports injuries.


The sweetest Friday gift ! We are so thankful for the relationships we build with you all ๐Ÿ™Œ๐Ÿผ

Timeline photos 06/02/2022

If you experience ankle pain or instability, consider scheduling an evaluation. Regenexx image-guided injection treatments may help reduce pain and improve ankle stability and function. Learn more:

Timeline photos 05/31/2022

Rotator cuff tears on MRI may not be the source of your shoulder pain. Before you consider surgery, consider this:

Timeline photos 05/24/2022

If you get a knee replacement in your 40s or 50s, how long will it last?

Timeline photos 05/17/2022

Bone marrow concentrate may provide value in the healing process when fractures don't heal properly on their own.


Somewhere on a beach, having some Summer fun โ˜€๏ธ
Our discounts are back! $85.00 evaluation fee with Dr Cohen vs our normal $185.00!
If youโ€™ve been thinking about Regenerative Medicine and wanting to learn more about why we are the leaders in San Diego, now is the time!

We aim to get our patients back to their active lifestyles without surgery so they can enjoy perfect beach weather ๐Ÿ„โ€โ™‚๏ธ

Timeline photos 04/26/2022

If you have joint or spine pain, join us for an on-demand webinar focused on the area that is causing you pain. Learn how Regenexx Procedures have helped patients avoid surgery or delay joint replacement by reducing pain and improving function.


Welcome Alane B. Costanzo, M.D.
to our Coastal Regenerative family!
โ €
We worked with Dr. Costanzo back in 2014 and are very excited to welcome her once again as our SPINE SPECIALIST to extend our reach in helping more patients reach their daily active goals.
โ €
If you or someone you know is dealing with chronic back pain, please reach out to our office #1858-345-1055
To read Dr. Costanzoโ€™s full background please visit our website (link in bio)
#pain#arthritis#regenerativemedicine#nervepain#buldgingdisc #stenosis#spondylosis #dobetter#jointhealth#activelifestyle#


Best Monday Motivation there is โœจ



Posted โ€ข Part of what makes Regenexx very different is that each location has an on site flexible lab platform where a lab technician processes the patient's own blood or bone marrow for their procedure. We count the cells and know the dose for the patient's specific condition needs.



Glow up โœจWe are very excited for our new space and the changes we are making to better serve all of San Diego ๐Ÿ’ช๐Ÿผ


Coastal Regenerative Orthopedics & Wellness Center updated their address. 02/23/2022

Coastal Regenerative Orthopedics & Wellness Center updated their address.

Coastal Regenerative Orthopedics & Wellness Center updated their address.


Itโ€™s official ๐Ÿฅ
We are moving to our new office just down the street that allows us to continue to grow and better suits the needs of our patients/ staff.

We will be open March 1st to start seeing patients again. Come by and see us !
Pictures coming soon ๐Ÿ“ธ


Happy Friday from our office therapy dog๐Ÿพ
Stay safe this weekend and enjoy the beautiful weather โ˜€๏ธ


Photos from Coastal Regenerative Orthopedics & Wellness Center's post 01/07/2022

61 yr old female who works in the medical field presenting with persistent right elbow pain. โ €
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This patient has been frustrated with other Orthopedic doctors in the past and felt they dismissed her elbow pain by focusing on other areas like her neck and shoulder. โ €
โ€ข โ €
After a complete evaluation, we agreed that she does have pin point pain in her elbow without any presentation of injuries under ultrasound. We looked at her median nerve to rule out compression and then focused on her shoulder which showed restricted ROM.โ €
โ€ขโ €
Findings: โ €
๐˜™๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฆ๐˜ญ๐˜ฃ๐˜ฐ๐˜ธ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ / ๐˜™๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ ๐˜๐˜ฏ๐˜ง๐˜ณ๐˜ข๐˜ด๐˜ฑ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ด ๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜ฐ๐˜ด๐˜ช๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ฃ๐˜ข๐˜ค๐˜ณ๐˜ฐ๐˜ฎ๐˜ช๐˜ข๐˜ญ ๐˜ฃ๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ด โ €
โ€ขโ €
We completed a diagnostic injection and the patient did show improvement in pain and ROM.
We will schedule PRP injections for her shoulder and will add extra into her elbow to cover all areas.


What a crazy year to look back on โ€ฆ ready for some big changes. LETS GO 2022!


We had a great afternoon talking with Todd and his amazing team at . It is exciting to continue educating other processionals in our community about how they can stay active and healthy without surgery. ๐Ÿ’ช๐Ÿผโ €
โ€ขโ €
We love working with teams who are open to new ideas and who spend quality time getting to know their patientโ€™s needs. Thank you for having us and we are looking forward to bigger changes โœจ

Timeline photos 12/07/2021

It's a little late for a pumpkin fact but we do not care. Keep pumpkin trending as long as possible.

Timeline photos 12/02/2021

Running in the winter sounds awful but has so many benefits.. so try your best to get out there (unless it's snowing-- then absolutely not just bundle up and watch a movie)

Timeline photos 11/02/2021

I'm so good at sleeping I can do it with my eyes closed

Timeline photos 10/28/2021

Any time is a good time for coffee

Timeline photos 10/26/2021

Oh my gourd I love fall

Timeline photos 10/21/2021

Pumpkin spicing things up

Timeline photos 10/14/2021

Very Fun Fact: Dothan, Alabama is the Peanut Capital of the World


What has your joint injury or pain stopped you from? โ €
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Were you an athlete before or did you enjoy being active ? โ €
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Why wait for surgery to get back to what you love ? โ €
With Regenerative Medicine treatments, we can get you back within weeks! We use your own cells to heal joint conditions with minimal downtime and with the goal to get you out and active again ๐Ÿ’ช๐Ÿผ โ €
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Life is too short to have more things taken away, letโ€™s get you back! โ €
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โ€ขโ €
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Reach out to our office for a thorough evaluation and the best treatment plan for your body. This is not a โ€œone size fits allโ€, we want to work with you rather than just tell you what is best. โ €
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See you soon!


We love to see a happy patient on the last day of their 3-step Stem Cell Procedure. โ €
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Right Knee- Medial>Lateral DJD/ post surgical lateral meniscus with a tear / medial meniscus tear

Post treatment follow up call will be in 6 weeks.


Get back to doing the things you love, faster & without surgery.

Regenexx advanced stem cell and blood platelet procedures provide non-surgical treatment options for those suffering from joint or bone pain, torn or strained tendons and ligaments, or other common injuries and degenerative conditions. Regenexx procedures offer a viable alternative for patients with chronic pain and who may be considering surgery.

Dr. Cohen is a board-certified specialist in both Family and Sports Medicine. For the first 11 years of his medical career he was contracted by the Department of Defense to manage and direct the Sports Medicine & Reconditioning program for all of the Marine Corps recruits in the western United States as well as to serve as a special consultant for the Navy SEALs.

He has had extensive experience and training in managing difficult injuries and chronic conditions and has been a licensed Regenexx affiliate since undergoing advanced regenerative orthopedics training with the Regenexx founders in 2013. He is excited to be able to provide the Advanced Regenexx Procedures to patients from his San Diego location.

Dr. Cohen has had a distinguished career in medicine and has been recognized by his peers as an outstanding clinician, winning several distinguished awards, including the prestigious Master Clinician award as well as being appointed as Assistant Clinical Professor (voluntary) at UCSD School of Medicine.

Videos (show all)

Posted @withregram โ€ข @regenexx Part of what makes Regenexx very different is that each location has an on site flexible ...
Day 1: Prolotherapy โ €โ €Prolotherapy is a mixture of saline,dextrose (sugar water), and numbing which is used to prepare t...
Stress Awareness IG





11230 Sorrento Valley Rd., Ste 120
San Diego, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

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