ADHD Life Coaching

ADHD Life Coaching Ian’s coaching is available to all, with a special interest in coaching for people with ADHD.

🌟 Exciting News for the ADHD Community in San Diego! 🌟February is packed with opportunities to connect, learn, and grow ...
01/30/2024

🌟 Exciting News for the ADHD Community in San Diego! 🌟
February is packed with opportunities to connect, learn, and grow for those with ADHD. We're thrilled to announce two must-attend events:
1️⃣ A Somatic Toolkit for ADHD - Feb 15, 2024, 5:00 PM
Join our interactive session led by ADHD Coach Ian Wahlert and Holistic Life Coach Magesh Sivam. Discover unique ADHD coaching strategies and somatic practices. Empower your ADHD journey in this engaging 90-minute workshop.
πŸ“ Location: Encinitas, CA - register for specific location
πŸ‘‰ https://lnkd.in/g8VVAPUc
πŸ’² Free

2️⃣ Open Discussion for Adults with ADHD - Feb 8, 2024, 7:00 PM
"Hey Look, A Squirrel!" invites you to our next meeting at Le Stats in Hillcrest. A perfect blend of socializing and support, this group is by and for adults with ADHD. Join us for discussions, games, and surprises, all in a relaxed cafe setting. Let's share our plans and goals for 2024! Hosted by Ian Wahlert and Terri
πŸ“ Location: 1045 University Ave, San Diego, CA
πŸ‘‰ https://bit.ly/42fS6Yb
πŸ’² Free

πŸ”Š Spread the word and bring your energy and ideas. These events are great opportunities to connect with the local ADHD community. Looking forward to seeing you there!

If you're exploring the effects of ADHD on your life, work, or relationships and seeking ways to support yourself or oth...
01/22/2024

If you're exploring the effects of ADHD on your life, work, or relationships and seeking ways to support yourself or others, I'm here to help. https://bit.ly/48KIvuG

The journey toward understanding ADHD can be transformative, offering clarity and relief where there was once confusion and struggle. Remember, you are not alone or flawed.

If ADHD touches your life or that of someone you love, I invite you to take a meaningful step forward. Through the end of January, I'm offering a complimentary 45-minute consultation.

This session is a safe space for you to ask any questions you have about ADHD and explore its impact on your life. It's completely free and confidential, marking the beginning of your path to greater understanding and effective management of ADHD.

After our call, should you feel that ongoing support would be beneficial, we can discuss how my tailored coaching services might serve you best.
Take the first step on your journey to clarity and empowerment.

Here's the link to book your session: https://bit.ly/48KIvuG

Your path to understanding and managing ADHD more effectively begins now.

Kickstart 2024 with Renewed Focus and Clarity 🌟 Happy New Year! As we step into 2024, it's a time of fresh starts, new c...
01/18/2024

Kickstart 2024 with Renewed Focus and Clarity 🌟

Happy New Year! As we step into 2024, it's a time of fresh starts, new challenges, and setting meaningful goals. Many of us use this season as a catalyst for personal growth and achievement. As your ADHD coach, I'm excited to help you navigate this journey with renewed focus and clarity.

Reflect, Reset, and Reconnect

The beginning of the year is perfect for reflection. It's a time to ponder over what you've accomplished and what lies ahead. I've seen many of you achieve incredible things, and I know this year can be even more impactful.

Three Questions to Guide Your 2024 Goals

To assist you in setting achievable and fulfilling goals, consider these three simple questions:

1. What is one thing you've wanted to do but haven't started yet? - Identifying this can help pinpoint a specific area of focus.

2. What barriers have previously hindered your progress? - Recognizing these allows us to strategize effectively.

3. How will achieving your goal improve your daily life? - Visualizing the impact of your success can be a powerful motivator.

Reignite Your Journey with ADHD Coaching

As we embrace the opportunities this year brings, I'm here to support you. Whether you're looking to continue your progress or start your adhd coaching journey, now is the perfect time. Together, we can create a tailored plan that aligns with your unique goals and aspirations.

Book in a free 45 minute Discovery Call with me to explore how coaching can help you: https://www.coachaccountable.com/offering/PwQZzsUyPuSyDytEFtyIart58vWIOPG

Let's make 2024 a year of remarkable achievements and personal growth. To resume or start your ADHD coaching sessions, simply reply to this email, book with the link above or contact me at Ian@adhdcoaching.life.

Looking forward to an incredible year ahead!

Ian

Ian Wahlert

(619) 340-1990 USA / +61 (02) 7227-8686 AUS

Ian@adhdcoaching.life

www.adhdcoaching.life

Address

Carlsbad, CA
92009

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